OATMEAL PALEO RECIPES

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More about "oatmeal paleo recipes"

VEGAN OATMEAL | THE BEST MAKE AHEAD BAKED OATMEAL | PALEO ...



Vegan Oatmeal | The Best Make Ahead Baked Oatmeal | Paleo ... image

This Vegan Oatmeal is made with coconut flakes, ground flax seeds, fresh berries and a handful of simple & grain-free ingredients. It's a healthy and hearty breakfast casserole that's perfect for making in advance! Gluten-free, paleo, vegan, dairy-free and easily low carb and keto-friendly.

Provided by Kelly

Categories     Breakfast

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 12

Number Of Ingredients 11

3 cups unsweetened coconut flakes
1 cup almond flour (OR almond meal)
1 tsp baking powder
1 tsp ground cinnamon
1 tbsp ground flax seeds
1/8 tsp fine sea salt
1 cup unsweetened almond milk (, can sub with any milk you have)
1/4 cup unsweetened apple sauce (, can sub with 1 large egg if not vegan)
2 tbsp maple syrup (, can sub with yacon syrup OR Lakanto sugar-free maple syrup for low carb / keto or honey if not vegan)
1 1/2 tsp vanilla extract
1/2 cup fresh blueberries (, or mixed berries of choice)

Steps:

  • Preheat the oven to 350°F. Lightly grease the inside of an 8X8 baking pan, or line a 12-cup muffin tin with silicone liners. Set aside.
  • In a large bowl, combine the coconut, almond flour, baking powder, cinnamon, flax seeds and salt. Add the milk, applesauce, maple syrup and vanilla and mix until combined. Gently stir in the berries. Add more milk, as needed, if the batter seems too dy.
  • Transfer to an 8x8 baking pan or divide evenly into the lined muffin cups. Top with more berries, if desired.
  • Bake in the preheated oven for 28-30 minutes, or until the oatmeal is set. Let the casserole cool in the pan for at least 20 minutes to allow the oatmeal to set. Serve it warm with more milk or toppings of choice.

11 COZY PALEO OATMEALS THAT TASTE LIKE A HUG | HEALTHY RECIPES
From paleoplan.com
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PALEO OATMEAL RECIPES | SPARKRECIPES
Top paleo oatmeal recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com
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THIS PALEO OATMEAL RECIPE IS MADE WITHOUT OATS — EAT THIS ...
Oct 01, 2019 · Paleo oatmeal can be eaten straight from the pot, dressed up with fresh (or unsweetened dried) fruit and a bit of date syrup or coconut sugar, or you can cool it down in the fridge and treat it like overnight oats. Makes 4 servings Ingredients 1/4 cup toasted unsalted almonds, finely chopped 1/4 cup toasted unsalted sunflower seeds
From eatthis.com
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THE BEST PALEO OATMEAL RECIPE | WICKED SPATULA
Feb 10, 2019 · This paleo diet oatmeal is so easy to make! And if you’ve got a stocked paleo kitchen, you probably already have everything that you need in your pantry: Almond milk Almond flour Shredded coconut Flaxseed meal Coconut oil Vanilla extract Sea salt
From wickedspatula.com
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PALEO OATMEAL - I HEART UMAMI®
Mar 14, 2018 · In a 8 oz. mason jar, combine and stir-well all ingredients under ‘Base of Paleo Oatmeal’. Secure with a lid and store in the fridge overnight. This will be the base of your Paleo Oatmeal. If use vanilla bean, split the vanilla bean down its length and scrape out the seeds. To serve chilled: The flaxseed meal will gel (bloom) further overnight.
From iheartumami.com
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21 COZY OATMEAL RECIPES PERFECT FOR WEIGHT LOSS THIS FALL ...
From eatthis.com
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IS OATMEAL A PALEO APPROVED FOOD? - THE SPRUCE EATS
Jan 28, 2016 · If you really are craving oatmeal, consider a Paleo oatmeal that is made with coconut flour, shredded coconut, and coconut milk. You can even add fruit or sliced bananas. For other breakfast ideas, it is helpful to look at the many Paleo resources (including books, websites, and more) for menu planning and meal ideas.
From thespruceeats.com
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PALEO OATMEAL RECIPES | SPARKRECIPES
Top paleo oatmeal recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com
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PALEO OATMEAL - I HEART UMAMI®
Mar 14, 2018 · The Paleo Oatmeal formula is about 3 to 4 tbsp ground flaxseed meal/serving x about 3 times of liquid. For example if use ¼ cup (4 tbsp) ground flaxseed meal, stir/mix with ¾-1 cup canned light coconut milk and soak overnight in the fridge. If use other dairy-free milk from a carton (thinner texture) use ¾ cup milk instead.
From iheartumami.com
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PALEO "INSTANT OATMEAL" - COOK EAT WELL
Aug 30, 2018 · Just like the original, you can make and eat this paleo oatmeal in the same bowl. Simply mash the banana in the bottom of a cereal bowl, stir in shredded coconut, almond flour, cashew milk, and cinnamon, and microwave until hot.Breakfast is done and you're out the door.
From cookeatpaleo.com
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ALMOST OATMEAL - PALEOPLAN
Ingredients. 11/2 cup (s) applesauce, unsweetened. 4 tablespoon (s) almond butter raw, chunky. 2 tablespoon (s) coconut milk, full fat unsweetened canned. 1 teaspoon (s) cinnamon to taste. 1 teaspoon (s) nutmeg, fresh grated (optional)
From paleoplan.com
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SIMPLE PALEO OATMEAL IN THE BLENDER | LAURA FUENTES
Jul 07, 2021 · Paleo-Approved Oatmeal Alternative. Without the oats as the base, this is a paleo-approved oatmeal alternative that’s perfect for breakfast. All of the ingredients in this recipe are whole foods and without grains, making it the perfect addition to your breakfast rotation.
From laurafuentes.com
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21 WAYS TO MAKE PALEO OVERNIGHT 'OATS' | GRAIN FREE, DAIRY ...
3-Layer Raspberry Almond Butter ‘Oats’. Thanks to hearty coconut flakes and the magic of chia seeds, this recipe replicates the cool, creamy texture of traditional overnight oats. Raspberries and almond butter make it a delicious, sustaining treat. Recipe: PaleoHacks | 3-Layer Raspberry Almond Butter ‘Oats’.
From blog.paleohacks.com
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NO-OATS KETO OATMEAL {PALEO, VEGAN, & WHOLE30}
Jan 10, 2020 · Combine some pecan halves, chia seeds, flax seeds, and non-dairy milk in a blender. Blend until combined, but not smooth. Set aside for about 5 minutes to slightly thicken. Heat on the stove or in the microwave. Then, add any desired low-carb or paleo sweeteners, add-ins (such as fruit, berries, or nut butter) and spices as desired and serve.
From cassidyscraveablecreations.com
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IS OATMEAL PALEO? (DON’T TAKE AWAY ALL OF MY BREAKFAST FOODS!)
Jun 26, 2015 · Because of the fiber levels, many folks also encourage consumption of oatmeal because they say it reduces serum cholesterol levels. However, in the end, oatmeal still isn’t very nutritious in the grand scheme. When compared to most classes of Paleo foods (seafood, meats, veggies, nuts, etc.), grains fare very poorly, just like all other grains.
From paleoflourish.com
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MY FAVORITE NOATMEAL RECIPE (AKA KETO LOW CARB OATMEAL)
Apr 21, 2016 · My Favorite Noatmeal (aka Low Carb Oatmeal, which is actually oat-free porridge) is a hearty warm breakfast that can be made on the stovetop or in the microwave for a healthy, quick breakfast that only has 5g net carbs per serving.
From healthysweeteats.com
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2 MINUTE PALEO BREAKFAST PORRIDGE | WHOLE30 GRAIN FREE OATMEAL
Jul 25, 2019 · In a large microwave-safe bowl, mash banana. Add remaining Paleo breakfast porridge base ingredients and stir to combine. Microwave uncovered on high power for 1-2 minutes. Stir and allow to cool slightly. Add a drizzle of cashew or almond butter into Paleo oatmeal and mix to integrate.
From mindovermunch.com
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MAPLE BROWN SUGAR N'OATMEAL - PALEO RECIPES | PRIMAL ...
Remove the baking sheet from the oven and add the roasted cauliflower, 2 tablespoons coconut oil, coconut milk, sugar, maple syrup, salt, cinnamon, and cloves to the bowl of a large food processor. Process on high for 3 minutes, or until the mixture is thick, creamy, and blended. Spoon into bowls, top with cinnamon and maple syrup and/or fresh ...
From primalpalate.com
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OATMEAL PANCAKES {EASY RECIPE WITH NO FLOUR!} – WELLPLATED.COM
Add most of the oats and all of the remaining ingredients (with the exception of the mix-ins) to the blender. Blend until smooth. Stir in the remaining oats and any mix-ins. Allow the batter to rest for10 minutes so the oats have time to soften. Drop pancake batter in a nonstick skillet over medium-low heat.
From wellplated.com
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PALEO OATMEAL COOKIES RECIPE {GLUTEN FREE} - MY NATURAL FAMILY
Jan 05, 2018 · Preheat the oven to 325 degrees. In a mixing bowl, combine the almond flour, coconut flour, flax meal, cinnamon, baking powder, and salt. Set aside. Place the dates in the bowl of a food processor and process until chopped well, forming a paste. Add the honey to the dates and process until blended together.
From mynaturalfamily.com
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