OATMEAL MICROWAVE RECIPES

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OLD-FASHIONED OATMEAL RECIPE | EATINGWELL



Old-Fashioned Oatmeal Recipe | EatingWell image

Unlike quick-cooking oats, old-fashioned oatmeal has time to turn extra-creamy and luscious with just a few minutes more of cooking time. With a bit of milk and the toppings of your choice, old-fashioned oats can be your go-to morning staple for filling, healthy breakfasts.

Provided by Erin Alderson

Categories     Healthy Oatmeal Recipes

Total Time 15 minutes

Number Of Ingredients 6

1 cup water or low-fat milk
Pinch of salt
½ cup rolled oats (see Tip)
1 fluid ounce Low-fat milk for serving
1 teaspoon 1 to 2 teaspoons honey, cane sugar or brown sugar for serving
1 pinch Pinch of cinnamon

Steps:

  • Stovetop: Combine water (or milk) and salt in a small saucepan. Bring to a boil. Stir in oats and reduce heat to medium; cook, stirring occasionally, for 5 minutes. Remove from heat, cover and let stand for 2 to 3 minutes.
  • Microwave: Combine water (or milk), salt and oats in a 2-cup microwave-safe bowl. Microwave on High for 2 1/2 to 3 minutes. Stir before serving.
  • Top with milk, sweetener, cinnamon, dried fruits or nuts, if desired.

Nutrition Facts : Calories 150 calories, CarbohydrateContent 27 g, FatContent 3 g, FiberContent 4 g, ProteinContent 5 g, SaturatedFatContent 0.5 g, SodiumContent 152.4 mg, SugarContent 1 g

BAKED OATMEAL RECIPE RECIPE | EPICURIOUS



Baked Oatmeal Recipe Recipe | Epicurious image

A baked oatmeal recipe using fruit, rolled oats, nuts, and spices.

Provided by Heidi Swanson

Yield Serves 6 generously, or 12 as part of a larger brunch spread

Number Of Ingredients 12

2 cups/7 oz/200 g rolled oats
1/2 cup/2 oz/60 g walnut pieces, toasted and chopped
1/3 cup/2 oz/60 g natural cane sugar or maple syrup, plus more for serving
1 teaspoon aluminum-free baking powder
1 1/2 teaspoons ground cinnamon
Scant 1/2 teaspoon fine-grain sea salt
2 cups/475 ml milk
1 large egg
3 tablespoons unsalted butter, melted and cooled slightly
2 teaspoons pure vanilla extract
2 ripe bananas, cut into 1/2-inch/1 cm pieces
1 1/2 cups/6.5 oz/185 g huckleberries, blueberries, or mixed berries

Steps:

  • Preheat the oven to 375°F/190°C with a rack in the top third of the oven. Generously butter the inside of an 8-inch/20cm square baking dish.
  • In a bowl, mix together the oats, half the walnuts, the sugar, if using, the baking powder, cinnamon, and salt.
  • In another bowl, whisk together the maple syrup, if using, the milk, egg, half of the butter, and the vanilla.
  • Arrange the bananas in a single layer in the bottom of the prepared baking dish. Sprinkle two-thirds of the berries over the top. Cover the fruit with the oat mixture. Slowly drizzle the milk mixture over the oats. Gently give the baking dish a couple thwacks on the countertop to make sure the milk moves through the oats. Scatter the remaining berries and remaining walnuts across the top.
  • Bake for 35 to 45 minutes, until the top is nicely golden and the oat mixture has set. Remove from the oven and let cool for a few minutes. Drizzle the remaining melted butter on the top and serve. Sprinkle with a bit more sugar or drizzle with maple syrup if you want it a bit sweeter.

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