OAT FLOUR RECIPES MUFFINS RECIPES

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OAT FLOUR MUFFINS RECIPE - FOOD.COM



Oat Flour Muffins Recipe - Food.com image

Another recipe I found online several months ago. I haven't made this one yet, though, so let me know what you think if you make it! It's a pretty basic recipe that could easily have additions made or be doubled, or whatever. Oh, and just a note to those who haven't used oat flour before: you don't have to go out and spend a lot on those tiny packages of oat flour at the store. If you have a blender or food processor and a jar of quick-cooking or old fashioned oats, you can easily make your own oat flour! Just grind/process until flour consistency! UPDATE: The first ingredient is supposed to be 1 C oat flour. I have it typed in there, but for some reason, it just isn't showing on the final submission.

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 6 muffins, 6 serving(s)

Number Of Ingredients 8

1 cup oat flour
1 teaspoon baking powder
1/2 teaspoon sea salt
2 tablespoons honey
1/3 cup buttermilk
1/2 cup raisins
1 tablespoon canola oil
1 egg

Steps:

  • Mix dry ingredients.
  • Mix liquids and fruit or nuts; add to dry mix, stirring lightly.
  • Fill 6 greased muffin tins 1/2 full and bake 15 minutes at 425*.

Nutrition Facts : Calories 162.8, FatContent 3.9, SaturatedFatContent 0.7, CholesterolContent 31.5, SodiumContent 284.2, CarbohydrateContent 30.4, FiberContent 2.5, SugarContent 14.1, ProteinContent 4.4

VEGAN OAT FLOUR MUFFINS RECIPE | ALLRECIPES



Vegan Oat Flour Muffins Recipe | Allrecipes image

Delicious, healthy vegan breakfast muffins using oat flour.

Provided by LRERode89

Categories     Bread    Quick Bread Recipes    Muffin Recipes

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 12 muffins

Number Of Ingredients 15

3 cups oat flour
5 tablespoons raw sunflower seeds
3 tablespoons raw pumpkin seeds
1 tablespoon baking powder
1?½ teaspoons ground cinnamon
½ teaspoon ground nutmeg
½ teaspoon ground ginger
½ teaspoon salt
¼ teaspoon ground cloves
3 tablespoons hot water
1 tablespoon flax seed meal
1?¼ cups soy milk
½ cup raisins
6 tablespoons agave nectar, or more to taste
1?½ tablespoons olive oil

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or spray with cooking spray.
  • Mix oat flour, sunflower seeds, pumpkin seeds, baking powder, cinnamon, nutmeg, ginger, salt, and cloves together in a bowl. Stir hot water and flax seed meal together in a small bowl; add to flour mixture. Stir soy milk, raisins, agave nectar, and olive oil into flour mixture until batter is just mixed. Scoop batter into the prepared muffin cups using an ice cream scoop.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 25 to 30 minutes.

Nutrition Facts : Calories 209 calories, CarbohydrateContent 32.8 g, FatContent 7.7 g, FiberContent 4 g, ProteinContent 5.5 g, SaturatedFatContent 1.1 g, SodiumContent 195.7 mg, SugarContent 12.8 g

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