BRAN GRANOLA BARS RECIPE - FOOD.COM
Make and share this Bran Granola Bars recipe from Food.com.
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 24 serving(s)
Number Of Ingredients 11
Steps:
- Mix first seven ingredients in large bowl.
- Bring remaining ingredients to boil on medium heat.
- Mix honey mixture into oat mixture until well coated.
- Place 1 sheet wax paper into 9 by 13 pan.
- Dump mixture into pan.
- Place 2nd sheet wax paper over mixture and press flat into the pan.
- Cut into bars when cooled.
Nutrition Facts : Calories 231, FatContent 12.6, SaturatedFatContent 2.7, CholesterolContent 0, SodiumContent 91, CarbohydrateContent 29.8, FiberContent 6.1, SugarContent 18, ProteinContent 5.7
PUMPKIN OAT BARS RECIPE | ALLRECIPES
Quick and easy pumpkin bars for a healthy snack or breakfast.
Provided by Portland Girl
Categories Fruits and Vegetables Vegetables Squash
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 9 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease and 8x8-inch baking pan.
- Stir oats, brown sugar, baking powder, cinnamon, nutmeg, pumpkin pie spice, and kosher salt together in a bowl; make a well in the center. Pour half-and-half, egg, and vanilla extract into well in the center of the oat mixture; stir to combine. Add pumpkin to half-and-half oat mixture and mix thoroughly. Pour pumpkin batter into prepared pan.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 25 to 30 minutes.
Nutrition Facts : Calories 117.2 calories, CarbohydrateContent 19.6 g, CholesterolContent 25.6 mg, FatContent 3.2 g, FiberContent 2.7 g, ProteinContent 3.4 g, SaturatedFatContent 1.4 g, SodiumContent 275.2 mg, SugarContent 7.6 g
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