OAT BRAN BARS RECIPES

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BRAN GRANOLA BARS RECIPE - FOOD.COM



Bran Granola Bars Recipe - Food.com image

Make and share this Bran Granola Bars recipe from Food.com.

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 24 serving(s)

Number Of Ingredients 11

2 cups bran buds
2 cups old fashioned oats
1 cup sliced almonds
1 cup walnuts, finely chopped
1/4 cup flax seed
1 cup mini chocolate chip
3/4 cup dried cherries
3/4 cup honey
1/4 cup brown sugar
3/4 cup creamy peanut butter
1 teaspoon vanilla

Steps:

  • Mix first seven ingredients in large bowl.
  • Bring remaining ingredients to boil on medium heat.
  • Mix honey mixture into oat mixture until well coated.
  • Place 1 sheet wax paper into 9 by 13 pan.
  • Dump mixture into pan.
  • Place 2nd sheet wax paper over mixture and press flat into the pan.
  • Cut into bars when cooled.

Nutrition Facts : Calories 231, FatContent 12.6, SaturatedFatContent 2.7, CholesterolContent 0, SodiumContent 91, CarbohydrateContent 29.8, FiberContent 6.1, SugarContent 18, ProteinContent 5.7

PUMPKIN OAT BARS RECIPE | ALLRECIPES



Pumpkin Oat Bars Recipe | Allrecipes image

Quick and easy pumpkin bars for a healthy snack or breakfast.

Provided by Portland Girl

Categories     Fruits and Vegetables    Vegetables    Squash

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 9 servings

Number Of Ingredients 11

1?½ cups quick cooking oats
¼ cup packed dark brown sugar
1 teaspoon baking powder
1 teaspoon ground cinnamon
½ teaspoon nutmeg
½ teaspoon pumpkin pie spice
½ teaspoon kosher salt
½ cup half-and-half
1 large egg, lightly beaten
1 teaspoon vanilla extract
1?½ cups pumpkin puree

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and 8x8-inch baking pan.
  • Stir oats, brown sugar, baking powder, cinnamon, nutmeg, pumpkin pie spice, and kosher salt together in a bowl; make a well in the center. Pour half-and-half, egg, and vanilla extract into well in the center of the oat mixture; stir to combine. Add pumpkin to half-and-half oat mixture and mix thoroughly. Pour pumpkin batter into prepared pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 25 to 30 minutes.

Nutrition Facts : Calories 117.2 calories, CarbohydrateContent 19.6 g, CholesterolContent 25.6 mg, FatContent 3.2 g, FiberContent 2.7 g, ProteinContent 3.4 g, SaturatedFatContent 1.4 g, SodiumContent 275.2 mg, SugarContent 7.6 g

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