NO SUGAR MUFFIN RECIPE RECIPES
NO-SUGAR-ADDED BLUEBERRY AND BANANA WHEAT MUFFINS RECIPE ...
For the health-conscious breakfast eater, this is a great substitute for fattier counterparts. You can use all-purpose flour in place of the wheat flour if desired. Other fruits can be substituted as well!
Provided by Speck
Categories Bread Quick Bread Recipes Muffin Recipes Blueberry Muffin Recipes
Total Time 1 hours 0 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 18 muffins
Number Of Ingredients 8
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Grease 18 muffin cups, or line with paper muffin liners.
- Mix together mashed bananas, egg, water, and oil in a large bowl. Mix in flour, baking soda, and baking powder until mostly smooth (you will still see lumps from the banana, but that's okay!). Gently fold the blueberries into the batter.
- Bake in the preheated oven until golden and the tops spring back when lightly pressed, about 15 minutes. Remove muffins from tins, and cool on a wire rack.
Nutrition Facts : Calories 124.5 calories, CarbohydrateContent 14.8 g, CholesterolContent 10.3 mg, FatContent 6.6 g, FiberContent 0.9 g, ProteinContent 2 g, SaturatedFatContent 0.9 g, SodiumContent 119.4 mg, SugarContent 2.4 g
BLUEBERRY MUFFINS (NO SUGAR AND LOW FAT) RECIPE - FOOD.COM
Make and share this Blueberry Muffins (no Sugar and Low Fat) recipe from Food.com.
Total Time 40 minutes
Prep Time 20 minutes
Cook Time 20 minutes
Yield 12 muffins
Number Of Ingredients 9
Steps:
- Mix first 4 ingredients in mixing bowl.
- Make a well in center.
- Add yogurt, sweetener, milk and egg to well.
- Stir just until moistened.
- Quickly stir in blueberries.
- Spray muffin cups with no stick cooking spray.
- Fill 3/4 full.
- Bake in 400 F.
- oven for about 15 to 20 minutes until golden.
- Yield: 12 medium muffins.
- NOTE: To use sugar, omit sweetener and add 1/3 cup granulated sugar.
- Add 22 calories per muffin.
- Calories per muffin with liquid sweetener.
- 109 Cholesterol.
- 19 mg Sodium.
- 143 mg Fat.
- trace Company's Coming Light Recipes.
Nutrition Facts : Calories 117.6, FatContent 0.9, SaturatedFatContent 0.3, CholesterolContent 18.6, SodiumContent 159.4, CarbohydrateContent 23.1, FiberContent 0.9, SugarContent 6, ProteinContent 4.1
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