MOROCCAN VEGETABLES RECIPES

MOROCCAN COUSCOUS RECIPE | ALLRECIPES

Moroccan Couscous Recipe | Allrecipes image

This dish is great served with my Lamb Tagine and Cucumber Raita also on this site.

Provided by BenevolentEmpress

Categories Summer Squash Side Dishes

Total Time 55 minutes

Prep Time 30 minutes

Cook Time 25 minutes

Yield 8 servings

Number Of Ingredients 19

Ingredients

1 ¼ teaspoons ground cumin
½ teaspoon ground ginger
¼ teaspoon ground cloves
⅛ teaspoon ground cayenne pepper
½ teaspoon ground cardamom
¼ teaspoon ground coriander
¼ teaspoon ground allspice
1 tablespoon olive oil
1 red onion, cut in half and thinly sliced
1 red, green, or yellow bell pepper, cut into 1" pieces
2 zucchinis, halved lengthwise and cut into 3/4 inch pieces
½ cup golden raisins
1 teaspoon kosher salt
grated zest of one orange
1 (14.5 ounce) can low sodium garbanzo beans, rinsed and drained
1 ½ cups chicken broth
½ cup orange juice
1 ½ cups couscous
3 tablespoons chopped fresh mint

Steps:

Place a large, heavy bottomed pot over medium heat. Stir in the cumin, ginger, cloves, cayenne, cardamom, coriander, and allspice; gently toast until fragrant, about 2 to 3 minutes. Stir in oil and onion, cook until softened. Stir in the bell pepper, and zucchini; cook for 5 minutes. Stir in the raisins, salt, zest, and garbanzos.
Pour in the chicken broth and orange juice; turn heat to high and bring to a boil. When the mixture is boiling, stir in the couscous and remove from heat; cover, and let stand 5 minutes. Fluff with a fork, and fold in chopped mint.

Nutrition Facts : Calories 245.6 calories, CarbohydrateContent 48.1 g, FatContent 2.6 g, FiberContent 5.2 g, ProteinContent 8.4 g, SaturatedFatContent 0.3 g, SodiumContent 263.3 mg, SugarContent 9.6 g

BEST MOROCCAN FLATBREADS (KHOBZ) - HOW TO MAKE MOROCC…

Best Moroccan Flatbreads (Khobz) - How to Make Morocc… image

Khobz is a Moroccan yeasted flatbread that isn’t truly flat. It’s a low, small, pleasantly dense round loaf present at almost every meal and, being the daily...

Provided by 177MILKSTREET.COM

Total Time 2 hours

Yield Makes three 7-inch loaves

Number Of Ingredients 10

Ingredients

More about "moroccan vegetables recipes"

EASY ROASTED VEGETABLES - MCCORMICK

Roasted vegetables are unbelievably easy to prepare and yet so very delicious as the flavors are concentrated in the dry heat of the oven. Photo credit: Kristen Doyle from Dine and Dish.
From mccormick.com
Cuisine American,
Calories 51 per serving

Roast 30 minutes or until vegetables are tender, stirring occasionally.

See details

MOROCCAN HARIRA RECIPE - BBC GOOD FOOD

This is a healthy vegetarian version of the classic Moroccan soup with plenty of cumin, turmeric and cinnamon, each offering different health benefits, plus it's low in fat and calories too
From bbcgoodfood.com
Total Time 55 minutes
Calories 335 calories per serving

Cover the pan and leave to simmer for 30 mins, then cook uncovered for a further 5-10 mins until the vegetables and lentils are tender. Stir in the chopped coriander and serve in bowls with lemon wedges for squeezing over, and the reserved coriander sprinkled over.

See details

MOROCCAN VEGETARIAN STEW RECIPE: HOW TO MAKE IT

This fragrant, spicy chickpea stew can be served over couscous or with warm pita bread. Try topping this Moroccan dish with a dollop of yogurt or sour cream to cool it down. —Sonya Labbe, West Hollywood, California
From tasteofhome.com
Reviews 4.6
Total Time 50 minutes
Category Dinner
Cuisine Africa, Moroccan, Mediterranean
Calories 180 calories per serving

In a 6-qt. stockpot, heat oil over medium-high heat; saute onion until tender. Add seasonings; cook and stir 1 minute., Stir in squash, potatoes, carrots, tomatoes and water; bring to a boil. Reduce heat; simmer, uncovered, until squash and potatoes are almost tender, 15-20 minutes. , Add zucchini and beans; bring to a boil. Reduce heat; simmer, uncovered, until vegetables are tender, 5-8 minutes.

See details

MOROCCAN BEEF STEW RECIPE - EPICURIOUS

Ann Gillespie of Alexandria, Virginia, writes: "Because I'm balancing graduate school and a family, I try to cook things that don't take a lot of time. But I love experimenting with ingredients, so most of my recipes are easy to make and use interesting flavor combinations. The olives and cinnamon in this stew give it a nice Moroccan flavor. This dish balances sweet and savory with tangy Kalamata olives and golden raisins.
From epicurious.com
Reviews 3.6

Heat 2 tablespoons oil in heavy large saucepan over medium-high heat. Sprinkle beef with salt and pepper. Working in batches, add beef to pan and brown on all sides, about 3 minutes per batch. Transfer to plate. Add remaining 1 tablespoon oil, onion, carrot, and garlic to pan. Cook until vegetables are soft, stirring frequently, about 10 minutes. Add spices; stir 1 minute. Add broth, olives, raisins, garbanzo beans, and cilantro; bring to boil. Simmer until juices thicken, about 5 minutes. Add beef and any accumulated juices and lemon peel to pan. Stir to warm through and serve.

See details

MOROCCAN CHICKEN PIE RECIPE - NYT COOKING

This is a slightly simplified version of Moroccan pastilla (also known as bsteeya or b’stillah), the savory pastry served on festive occasions. Still, there are a lot of steps involved. For ease of preparation, make the chicken filling up to a day in advance of serving — the actual building of the pie takes relatively little time. Or assemble the entire pie and refrigerate, unbaked, up to a day ahead. In Morocco, thin pastry leaves called warqa make the pie’s flaky layers, but elsewhere most cooks use readily available phyllo dough. Dusting the exterior with powdered sugar might sound odd, but this traditional combination of sweet and savory is truly beguiling.
From cooking.nytimes.com
Reviews 4
Total Time 2 hours
Cuisine moroccan
Calories 898 per serving

Put confectioners’ sugar in a mesh strainer, and shake to cover the pie generously, like a thin layer of fallen snow. Cut into wedges to serve, but for the best experience, forgo the fork, and eat the pie with your fingers.

See details

TAGINE RECIPES - BBC GOOD FOOD

Stir up the fragrant flavours of North Africa in a hearty casserole.
From bbcgoodfood.com

See details

MOROCCAN HARIRA RECIPE - BBC GOOD FOOD

Cover the pan and leave to simmer for 30 mins, then cook uncovered for a further 5-10 mins until the vegetables and lentils are tender. Stir in the chopped coriander and serve in bowls with lemon wedges for squeezing over, and the reserved coriander sprinkled over.

See details

MOROCCAN TAGINE RECIPE - BBC GOOD FOOD

A spicy vegetarian hotpot that's as warm and comforting as it is healthy - and gives you your 5-a-day too
From bbcgoodfood.com
Total Time 2 hours 5 minutes
Category Dinner, Main course
Cuisine Moroccan
Calories 393 calories per serving

Add the chermoula paste to the casserole, along with the dried fruit. Pour in 400ml water, cover with a lid and cook in the oven for 45 mins. Reduce heat to 180C/fan 160C/gas 4 and cook for another 45 mins. Sprinkle with the mint. Serve on its own or with couscous or crusty bread.

See details

ALL RECIPES — MY MOROCCAN FOOD

Moroccan food blog. Moroccan cooking made simple and easy. Modern Moroccan, recipes, cuisine and dishes. Traditional Moroccan recipes and Moroccan inspired recipes. Tagine, couscous, bastila, appetizers, pastries, deserts recipes …
From mymoroccanfood.com

See details

18 MOROCCAN RECIPES USING PRESERVED LEMONS

Oct 02, 2019 · Preserved lemons add flavor to many Moroccan dishes. Explore 18 recipes for salads, vegetables, and tagines made with beef, …
From thespruceeats.com

See details

MOROCCAN RECIPES | ALLRECIPES

Tagines are Moroccan slow-cooked meat, fruit and vegetable dishes which are almost invariably made with mutton. Using lamb cuts down the cooking time, but if you can find good hogget (older …
From allrecipes.com

See details

MOROCCAN RECIPES | JAMIE OLIVER

JamieOliver.com is your one stop shop for everything Jamie Oliver including delicious and healthy recipes inspired from all over the world, helpful food tube videos and much more.
From jamieoliver.com

See details

18 MOROCCAN RECIPES USING PRESERVED LEMONS

Oct 02, 2019 · Preserved lemons add flavor to many Moroccan dishes. Explore 18 recipes for salads, vegetables, and tagines made with beef, …
From thespruceeats.com

See details

ALL RECIPES — MY MOROCCAN FOOD

See details

MOROCCAN VEGETABLE POT AND COUSCOUS WITH PINE NUTS AND ...

This warmly-spiced vegetable stew, sweet with parsnips and carrots and tangy with preserved lemons and dried apricots is the perfect winter warmer, and just right to break up the seasonal …
From nigella.com

See details

MOROCCAN COUSCOUS RECIPE | ALLRECIPES

An array of toasted spices, vegetables, and fruits complement this beautiful couscous. This dish is great served with the Lamb Tagine and Cucumber Raita, also on this site.
From allrecipes.com

See details