MISO TERIYAKI SAUCE RECIPES

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TERIYAKI SALMON RECIPE - BBC FOOD



Teriyaki salmon recipe - BBC Food image

This teriyaki salmon recipe is on the table in five simple steps. Perfect for a quick weeknight supper. This meal provides 524 kcal, 35.5g protein, 39.5g carbohydrate (of which 14.5g sugars), 24.9g fat (of which 4.5g saturates), 1.4g fibre and 5.8g salt per portion.

Provided by Mike Robinson

Prep Time 30 minutes

Cook Time 30 minutes

Yield Serves 2

Number Of Ingredients 11

2 salmon fillets
4-5 tbsp dark soy sauce
1 lime, zest and juice
1 small chilli
2 tbsp maple syrup
1 fat garlic clove, finely chopped
1 chunk of ginger, finely chopped
1 sheet of egg noodles
bunch of coriander, chopped
1 tbsp sesame oil
extra lime juice

Steps:

  • Heat some olive oil in a pan and fry the ginger, garlic and chopped chilli.
  • Add the zest and juice of the lime and pour in the soy sauce. Add the maple syrup and cook for 1 minute or until reduced and sticky.
  • Meanwhile, pan-fry the two pieces of salmon for 2 minutes each side in a hot griddle pan.
  • When the sauce is reduced add the salmon to the teriyaki sauce frying pan.
  • Cook and drain the noodles, adding the sesame oil, seasoning and coriander and a squeeze of lime. Serve the salmon on a bed of noodles with more chopped coriander.

Nutrition Facts : Calories 524kcal, CarbohydrateContent 39.5g, FatContent 24.9g, FiberContent 1.4g, ProteinContent 35.5g, SaturatedFatContent 4.5g, SugarContent 14.5g

TERIYAKI SALMON RECIPE | FOOD NETWORK



Teriyaki Salmon Recipe | Food Network image

Provided by Food Network

Categories     main-dish

Total Time 40 minutes

Prep Time 30 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 10

1 3/4 pounds boned salmon fillet, with skin, or steaks about 3/4 inch thick
3 tablespoons soy sauce
1 tablespoons sake, or dry sherry
1 tablespoon mirin
1 teaspoon fresh ginger juice
3 tablespoons vegetable oil
1 tablespoon sugar
Sansho powder
Green bell peppers, cut into strips, for garnish
Lemon slices, for garnish

Steps:

  • If using a salmon fillet, cut crosswise into 4 equal pieces. Mix together marinade ingredients in a bowl or shallow dish, add the salmon, cover, refrigerate and marinate for 20 minutes.
  • Heat the oil in a frying pan. Remove the salmon from the marinade, shaking off excess liquid and reserving leftover marinade. Place skin side down in hot oil. Move fish around constantly to keep from sticking. When browned on one side, turn the salmon, reduce the heat and cook, covered, for 6 to 8 minutes. Remove the salmon from the pan, and drain on paper towels. Pour reserved marinade into pan, add the mirin and sugar, and bring to a boil. Add salmon again. Cook until marinade is almost cooked away. Remove salmon from pan, sprinkle with powdered sansho. Slice diagonally and garnish with green peppers Sauteed in the pan, and lemon slices.

More about "miso teriyaki sauce recipes"

TERIYAKI SALMON RECIPE - BBC FOOD
This teriyaki salmon recipe is on the table in five simple steps. Perfect for a quick weeknight supper. This meal provides 524 kcal, 35.5g protein, 39.5g carbohydrate (of which 14.5g sugars), 24.9g fat (of which 4.5g saturates), 1.4g fibre and 5.8g salt per portion.
From bbc.co.uk
Reviews 4.9
Cuisine Japanese
Calories 524kcal per serving
  • Cook and drain the noodles, adding the sesame oil, seasoning and coriander and a squeeze of lime. Serve the salmon on a bed of noodles with more chopped coriander.
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TERIYAKI SALMON RECIPE | FOOD NETWORK
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