MINI SQUASH RECIPES
BUTTERNUT SQUASH RECIPES | TESCO REAL FOOD
From brownies and traybakes to curries and roasts, these butternut squash recipes will definitely impress.
Provided by Tesco Real Food
COCONUT & SQUASH DHANSAK RECIPE | BBC GOOD FOOD
This quick and easy vegetarian curry is perfect for a healthy weeknight dinner – with butternut squash, coconut milk, lentils and spinach
Provided by Cassie Best
Categories Dinner, Main course, Vegetable
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Heat the oil in a large pan. Put the squash in a bowl with a splash of water. Cover with cling film and microwave on High for 10 mins or until tender. Meanwhile, add the onions to the hot oil and cook for a few mins until soft. Add the curry paste, tomatoes and coconut milk, and simmer for 10 mins until thickened to a rich sauce.
- Warm the naan breads in a low oven or in the toaster. Drain any liquid from the squash, then add to the sauce with the lentils, spinach and some seasoning. Simmer for a further 2-3 mins to wilt the spinach, then stir in the coconut yogurt. Serve with the warm naan and a dollop of extra yogurt.
Nutrition Facts : Calories 320 calories, FatContent 17 grams fat, SaturatedFatContent 9 grams saturated fat, CarbohydrateContent 29 grams carbohydrates, SugarContent 17 grams sugar, FiberContent 7 grams fiber, ProteinContent 9 grams protein, SodiumContent 1 milligram of sodium
More about "mini squash recipes"
BUTTERNUT SQUASH RECIPES | TESCO REAL FOOD
From brownies and traybakes to curries and roasts, these butternut squash recipes will definitely impress.
From realfood.tesco.com
From realfood.tesco.com
See details
SLOW-COOKER BUTTERNUT SQUASH SOUP RECIPE - PILLSBURY.COM
Add fresh apple for a twist on a classic restaurant favorite you can make your own kitchen with the help of the slow cooker. For extra ease, buy peeled and pre-cut squash—or DIY if you have time!
From pillsbury.com
Reviews 4.5
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Calories 150 per serving
From pillsbury.com
Reviews 4.5
Total Time 4 hours 30 minutes
Calories 150 per serving
- Cover; cook on High heat setting about 5 minutes or until heated through.
See details
SLOW-COOKER BUTTERNUT SQUASH SOUP RECIPE - PILLSBURY.COM
Add fresh apple for a twist on a classic restaurant favorite you can make your own kitchen with the help of the slow cooker. For extra ease, buy peeled and pre-cut squash—or DIY if you have time!
From pillsbury.com
Reviews 4.5
Total Time 4 hours 30 minutes
Calories 150 per serving
From pillsbury.com
Reviews 4.5
Total Time 4 hours 30 minutes
Calories 150 per serving
- Cover; cook on High heat setting about 5 minutes or until heated through.
See details
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