MEDITERRANEAN CHICKEN MARINADE RECIPES

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MEDITERRANEAN MEAT MARINADE RECIPE | ALLRECIPES



Mediterranean Meat Marinade Recipe | Allrecipes image

This is another one of my family's favorites. Everyone has always loved it...and it goes so well with any kind of meat.

Provided by LEANAD

Categories     Side Dish    Sauces and Condiments    Marinade Recipes

Total Time 5 minutes

Prep Time 5 minutes

Yield 4 servings

Number Of Ingredients 12

¾ cup light olive oil
½ cup red wine vinegar
2 lemons, juiced
5 cloves garlic, crushed
1 teaspoon dried rosemary
1 teaspoon dried sage
1 teaspoon dried thyme
1 teaspoon dried marjoram
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon garlic powder
crushed black pepper to taste

Steps:

  • Combine olive oil, vinegar, lemon juice, garlic, rosemary, sage, thyme, marjoram, basil, oregano, garlic powder, and pepper in a large, shallow dish. Mix with a fork until mixture looks uniform.

Nutrition Facts : Calories 393 calories, CarbohydrateContent 11 g, FatContent 42.3 g, FiberContent 3.5 g, ProteinContent 1.2 g, SaturatedFatContent 6.1 g, SodiumContent 3.2 mg, SugarContent 0.2 g

MEDITERRANEAN MARINADE - FOOD FANATIC



Mediterranean Marinade - Food Fanatic image

This homemade Mediterranean marinade is perfect for marinating fish, pork, chicken, or even steaks.

Prep Time 5 minutes

Yield 1

Number Of Ingredients 8

2 large lemons
1/4 cup olive oil
2 cloves garlics
2 tablespoons fresh oregano, chopped
1 teaspoon fresh thyme, chopped
1 bay leaf
1 teaspoon kosher salt
1/4 teaspoon black pepper

Steps:

  • Combine all of the ingredients in small mixing bowl and whisk to combine. Pour over lamb chops, chicken, fish or steak. Store it in the fridge for up to a week in an airtight container. 

Nutrition Facts : ServingSize , Calories 536 calories, FatContent 54 g, CarbohydrateContent 14 g, FiberContent 4 g, ProteinContent 0 g, SaturatedFatContent 7 g, SodiumContent 1125 mg, SugarContent 4 g

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