MEATLOAF WITH CATSUP RECIPES
TURKEY MEATLOAF RECIPE | MYRECIPES
Hands down, this is one of the best turkey meatloaves we've ever tasted. Even weighing in much lighter than a traditional meatloaf in terms of calories and fat, this rendition is exceptionally succulent thanks to the addition of chicken broth. Utilizing 97% lean turkey is the key to keeping this recipe low-calorie and low in fat (especially in saturated fat); however, you could certainly use ground turkey with a higher fat percentage or a different ground meat entirely, like ground chicken or pork, if that's what you have on hand. Any leftovers are excellent for sandwiches.
Provided by Kathy Kingsley; Wine pairing by Andrea Immer Robinson
Total Time 1 hours 11 minutes
Prep Time 5 minutes
Cook Time 1 hours 6 minutes
Yield Makes 8 servings (serving size: 1/8 of loaf)
Number Of Ingredients 12
Steps:
- Preheat oven to 375°. Heat oil in medium skillet over medium heat. Add onion and cook, stirring frequently, until soft, about 5 minutes. Add garlic, 1/4 teaspoon salt, and 1/4 teaspoon pepper; cook, stirring, 1 minute. Stir in Worcestershire sauce, broth, and 1 tablespoon ketchup; transfer mixture to a large bowl, and cool.
- Add turkey, breadcrumbs, egg, egg white, and remaining 1/2 teaspoon salt and 1/4 teaspoon pepper to mixture in bowl, and mix well. (Mixture will be very moist.)
- Cover a baking sheet with aluminum foil, and coat lightly with cooking spray. Form the turkey mixture into a loaf, and place on the pan. Brush meatloaf evenly with remaining 2 tablespoons ketchup. Bake 1 hour or until thermometer inserted into center registers 170°. Let meatloaf stand 5 minutes before serving.
- Andrea's wine pick: A smooth, plump-fruited California Merlot will stand up to the homey meatiness and richness of meatloaf. Try HRM Rex Goliath Merlot ($99)--you can call it "Rex" for short.
Nutrition Facts : Calories 208 calories, CarbohydrateContent 13 g, CholesterolContent 75 mg, FatContent 7 g, FiberContent 1 g, ProteinContent 25 g, SaturatedFatContent 1.5 g, SodiumContent 356 mg
TRADITIONAL MEATLOAF RECIPE - FOOD.COM
My daughter hated meat loaf until I made this recipe adapted from other recipes I have read. Now she wants it once a week. I think it is the sweet topping that made the difference.
Total Time 1 hours 40 minutes
Prep Time 10 minutes
Cook Time 1 hours 30 minutes
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Combine eggs, milk, and Worcestershire.
- Stir in crumbs, onion, parsley, salt, pepper, sage, chili powder, and garlic powder.
- Add beef and mix well using wet hands; place in a 8x4x2 inch loaf pan.
- Bake in a 350F oven for 1 1/4 hours; drain off any excess fat.
- Mix together catchup, brown sugar, and mustard; spread over meat and return to oven for 10 minutes.
Nutrition Facts : Calories 304.2, FatContent 14.8, SaturatedFatContent 6, CholesterolContent 140, SodiumContent 696.6, CarbohydrateContent 14, FiberContent 0.9, SugarContent 4.8, ProteinContent 27.6
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