EASY BAKED SALMON RECIPE - FOOD.COM
This recipe is so delicious, yet it takes less than 5 minutes to prepare. It's a perfect dinner for a busy night! For even more flavor, marinate for up to one hour.
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees.
- Mix together soy sauce, lemon juice, and spices.
- Place salmon in a shallow baking dish, and pour liquid mixture over the filets.
- Bake about 25 minutes or until salmon is flaky.
Nutrition Facts : Calories 238.6, FatContent 7.5, SaturatedFatContent 1.4, CholesterolContent 77.4, SodiumContent 2137.4, CarbohydrateContent 2.9, FiberContent 0.6, SugarContent 0.7, ProteinContent 38.4
GRILLED SALMON RECIPE | JAMIE OLIVER RECIPES
This easy salmon is gorgeous and juicy inside, dark and sticky outside – the perfect contrast.
Total Time 20 minutes
Yield 6
Number Of Ingredients 10
Steps:
- Bash up your lemongrass. Pick the coriander leaves and finely slice the stalks. Peel and finely grate the ginger and garlic.
- Mix the lemongrass, coriander stalks, ginger and garlic with the soy sauce, then rub all over the salmon fillet. Leave it to marinate for an hour or so, either in a plastic bag or on a tray covered with clingfilm.
- Preheat your grill to its highest setting. When you’re ready to cook the salmon, remove it from the marinade, brush with the honey and grill for 10 minutes.
- Deseed the chillies and finely slice with the spring onions.
- Fork up the cooked salmon a little so everyone can see the lovely, dark, sticky outside and the juicy, pink fish underneath.
- Sprinkle the chillies and spring onions over the salmon with the reserved coriander leaves. Squeeze over the lime.
Nutrition Facts : Calories 357 calories, FatContent 18.4 g fat, SaturatedFatContent 3.2 g saturated fat, ProteinContent 34.9 g protein, CarbohydrateContent 13.6 g carbohydrate, SugarContent 13 g sugar, SodiumContent 1.62 g salt, FiberContent 0.2 g fibre
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