MARINATE SALMON RECIPE RECIPES

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EASY BAKED SALMON RECIPE - FOOD.COM



Easy Baked Salmon Recipe - Food.com image

This recipe is so delicious, yet it takes less than 5 minutes to prepare. It's a perfect dinner for a busy night! For even more flavor, marinate for up to one hour.

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 2 serving(s)

Number Of Ingredients 6

12 ounces salmon fillets (about 2 fillets)
1/4 cup soy sauce
1 teaspoon lemon juice
1/2 teaspoon ginger
1/4 teaspoon cinnamon
1/8 teaspoon pepper

Steps:

  • Preheat oven to 325 degrees.
  • Mix together soy sauce, lemon juice, and spices.
  • Place salmon in a shallow baking dish, and pour liquid mixture over the filets.
  • Bake about 25 minutes or until salmon is flaky.

Nutrition Facts : Calories 238.6, FatContent 7.5, SaturatedFatContent 1.4, CholesterolContent 77.4, SodiumContent 2137.4, CarbohydrateContent 2.9, FiberContent 0.6, SugarContent 0.7, ProteinContent 38.4

GRILLED SALMON RECIPE | JAMIE OLIVER RECIPES



Grilled salmon recipe | Jamie Oliver recipes image

This easy salmon is gorgeous and juicy inside, dark and sticky outside – the perfect contrast.

Total Time 20 minutes

Yield 6

Number Of Ingredients 10

2 sticks of fresh lemongrass
1 bunch of fresh coriander (30g)
5cm piece of fresh ginger
4 cloves of garlic
½ x small bottle of low-salt dark soy sauce
1 large salmon fillet (about 1kg), ask your fishmonger, scaled and pin-boned, from sustainable sources
4 tablespoons runny honey
2 red chillies
4 spring onions
2 limes

Steps:

    1. Bash up your lemongrass. Pick the coriander leaves and finely slice the stalks. Peel and finely grate the ginger and garlic.
    2. Mix the lemongrass, coriander stalks, ginger and garlic with the soy sauce, then rub all over the salmon fillet. Leave it to marinate for an hour or so, either in a plastic bag or on a tray covered with clingfilm.
    3. Preheat your grill to its highest setting. When you’re ready to cook the salmon, remove it from the marinade, brush with the honey and grill for 10 minutes.
    4. Deseed the chillies and finely slice with the spring onions.
    5. Fork up the cooked salmon a little so everyone can see the lovely, dark, sticky outside and the juicy, pink fish underneath.
    6. Sprinkle the chillies and spring onions over the salmon with the reserved coriander leaves. Squeeze over the lime.

Nutrition Facts : Calories 357 calories, FatContent 18.4 g fat, SaturatedFatContent 3.2 g saturated fat, ProteinContent 34.9 g protein, CarbohydrateContent 13.6 g carbohydrate, SugarContent 13 g sugar, SodiumContent 1.62 g salt, FiberContent 0.2 g fibre

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