MAPLE SYRUP CANNED RECIPES

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CANDIED SWEET POTATOES WITH MAPLE SYRUP | ALLRECIPES



Candied Sweet Potatoes with Maple Syrup | Allrecipes image

I created these candied sweet potatoes with maple syrup to entice my young children to eat sweet potatoes. They didn't like them plain and none of us liked recipes using marshmallows, pineapple, etc. This slightly-sweet version fit the bill. The kids are grown-up now, but still request this be served every Thanksgiving.

Provided by Suse57

Categories     Side Dish    Vegetables    Sweet Potatoes

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 8 servings

Number Of Ingredients 9

2?½ pounds sweet potatoes, peeled and cubed
butter-flavored nonstick cooking spray
2 teaspoons ground cinnamon
1 teaspoon salt
1 teaspoon ground black pepper
½ teaspoon ground nutmeg
½ teaspoon ground allspice
¼ cup pure maple syrup
3 tablespoons salted butter, melted

Steps:

  • Bring a pot of water to a boil; add sweet potatoes. Continue to boil until they are easily pierced with a knife, 15 to 20 minutes. Drain.
  • While potatoes boil, preheat the oven to 350 degrees F (175 degrees C). Spray an 8x8-inch baking pan with cooking spray.
  • Mash the potatoes thoroughly in a bowl. Mix cinnamon, salt, pepper, nutmeg, and allspice together and stir into the potatoes. Transfer to the prepared baking pan. Mix maple syrup and butter together and drizzle over top.
  • Bake in the preheated oven until heated through, 5 to 10 minutes.

Nutrition Facts : Calories 189.3 calories, CarbohydrateContent 36 g, CholesterolContent 11.4 mg, FatContent 4.5 g, FiberContent 4.7 g, ProteinContent 2.3 g, SaturatedFatContent 2.8 g, SodiumContent 400.6 mg, SugarContent 11.9 g

CANDIED SWEET POTATOES WITH MAPLE SYRUP | ALLRECIPES



Candied Sweet Potatoes with Maple Syrup | Allrecipes image

I created these candied sweet potatoes with maple syrup to entice my young children to eat sweet potatoes. They didn't like them plain and none of us liked recipes using marshmallows, pineapple, etc. This slightly-sweet version fit the bill. The kids are grown-up now, but still request this be served every Thanksgiving.

Provided by Suse57

Categories     Side Dish    Vegetables    Sweet Potatoes

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 8 servings

Number Of Ingredients 9

2?½ pounds sweet potatoes, peeled and cubed
butter-flavored nonstick cooking spray
2 teaspoons ground cinnamon
1 teaspoon salt
1 teaspoon ground black pepper
½ teaspoon ground nutmeg
½ teaspoon ground allspice
¼ cup pure maple syrup
3 tablespoons salted butter, melted

Steps:

  • Bring a pot of water to a boil; add sweet potatoes. Continue to boil until they are easily pierced with a knife, 15 to 20 minutes. Drain.
  • While potatoes boil, preheat the oven to 350 degrees F (175 degrees C). Spray an 8x8-inch baking pan with cooking spray.
  • Mash the potatoes thoroughly in a bowl. Mix cinnamon, salt, pepper, nutmeg, and allspice together and stir into the potatoes. Transfer to the prepared baking pan. Mix maple syrup and butter together and drizzle over top.
  • Bake in the preheated oven until heated through, 5 to 10 minutes.

Nutrition Facts : Calories 189.3 calories, CarbohydrateContent 36 g, CholesterolContent 11.4 mg, FatContent 4.5 g, FiberContent 4.7 g, ProteinContent 2.3 g, SaturatedFatContent 2.8 g, SodiumContent 400.6 mg, SugarContent 11.9 g

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