MANGO SALSA WITH SALMON RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

MANGO SALSA RECIPE | ELLIE KRIEGER | FOOD NETWORK



Mango Salsa Recipe | Ellie Krieger | Food Network image

For a healthy side dish, make Ellie Krieger's fruity-spicy Mango Salsa recipe from Food Network. It's made even brighter with the help of lime.

Provided by Ellie Krieger

Categories     condiment

Total Time 5 minutes

Prep Time 5 minutes

Yield 4 to 6 servings

Number Of Ingredients 7

1 mango, peeled and diced
1/2 cup peeled, diced cucumber
1 tablespoon finely chopped jalapeno
1/3 cup diced red onion
1 tablespoon lime juice
1/3 cup roughly chopped cilantro leaves
Salt and pepper

Steps:

  • Combine the mango, cucumber, jalapeno, red onion, lime juice and cilantro leaves and mix well. Season with salt and pepper, to taste.

Nutrition Facts : Calories 44 calorie, FatContent 0.2 grams, SaturatedFatContent 0 grams, CarbohydrateContent 11 grams, FiberContent 1 grams, ProteinContent 0.6 grams

CRISPY SALMON TACOS | JAMIE OLIVER RECIPES



Crispy salmon tacos | Jamie Oliver recipes image

Quick, healthy and colourful – this super-speedy dish is sunshine on a plate. The fresh rainbow salsa paired with crispy salmon skin is a total joy. With juicy tomatoes, soft mango, creamy avocado, and zingy lime – you can’t go wrong.

Total Time 20 minutes

Yield 2

Number Of Ingredients 8

160 g ripe mixed-colour cherry tomatoes
1 small ripe mango
½ a small ripe avocado
2 spring onions
2 x 130 g salmon fillets skin on, scaled, pin-boned, from sustainable sources
2 heaped teaspoons Cajun seasoning
4 small tortillas
2 limes

Steps:

  • Quarter the cherry tomatoes. Destone, peel and roughly chop the mango. Scoop out the avocado and finely slice. Trim and finely slice the spring onions. Carefully cut the skin off the salmon and place it in a non-stick frying pan on a medium-high heat to crisp up on both sides. Pat the Cajun seasoning all over the salmon fillets, then fry for 5 minutes, turning to get them golden on each of their sides. Once the skin is crispy, move it to sit on top of the salmon. Meanwhile, use tongs to toast the tortillas directly over the flame of your gas hob for 15 seconds, or use a hot pan. Sprinkle the mango, avocado and spring onions over the tortillas, then flake over the salmon and crack over the skin. Toss the tomatoes and the juice of 1 lime in the residual heat of the pan for 30 seconds, then spoon over the tortillas. Serve with lime wedges, for squeezing over.

Nutrition Facts : Calories 584 calories, FatContent 24.6 g fat, SaturatedFatContent 5.8 g saturated fat, ProteinContent 35 g protein, CarbohydrateContent 59.5 g carbohydrate, SugarContent 17 g sugar, SodiumContent 1.8 g salt, FiberContent 4.1 g fibre

More about "mango salsa with salmon recipes"

CRISPY SALMON TACOS | JAMIE OLIVER RECIPES
Quick, healthy and colourful – this super-speedy dish is sunshine on a plate. The fresh rainbow salsa paired with crispy salmon skin is a total joy. With juicy tomatoes, soft mango, creamy avocado, and zingy lime – you can’t go wrong.
From jamieoliver.com
Total Time 20 minutes
Cuisine https://schema.org/LowLactoseDiet
Calories 584 calories per serving
  • Quarter the cherry tomatoes. Destone, peel and roughly chop the mango. Scoop out the avocado and finely slice. Trim and finely slice the spring onions. Carefully cut the skin off the salmon and place it in a non-stick frying pan on a medium-high heat to crisp up on both sides. Pat the Cajun seasoning all over the salmon fillets, then fry for 5 minutes, turning to get them golden on each of their sides. Once the skin is crispy, move it to sit on top of the salmon. Meanwhile, use tongs to toast the tortillas directly over the flame of your gas hob for 15 seconds, or use a hot pan. Sprinkle the mango, avocado and spring onions over the tortillas, then flake over the salmon and crack over the skin. Toss the tomatoes and the juice of 1 lime in the residual heat of the pan for 30 seconds, then spoon over the tortillas. Serve with lime wedges, for squeezing over.
See details


MANGO SALSA SALMON RECIPE | ALLRECIPES
The mango salsa with the salmon was excellent! The only thing I will add next time is a little salt. I added an extra heap of cilantro to the salsa along with the mangos after it was done cooking. I also put it on top of the salmon …
From allrecipes.com
See details


FRESH MANGO SALSA RECIPE | ALLRECIPES
I thought this was good or what I know as mango salsa. The key to these fruit salsas is using in season fruit and tomatoes. This would be great on some grilled fish. Today, we ate it with some …
From allrecipes.com
See details


SHRIMP TACOS WITH MANGO SALSA - DINNER AT THE ZOO
Jun 02, 2019 · These shrimp tacos with mango salsa are a quick and easy dinner option that features tender shrimp, sweet and tangy mango salsa, and creamy cilantro lime sauce, all inside warm corn tortillas. This is the ultimate way to do taco night! The fresh mango salsa is the perfect counterpart to the spiced shrimp and creamy sauce. Not a mango …
From dinneratthezoo.com
See details


PAN SEARED HALIBUT WITH MANGO-AVOCADO SALSA - A FA…
May 27, 2013 · Pan seared halibut is perfectly paired with a mango-avocado salsa. First, Jack made a delicious fresh salsa with mango, avocado, red bell pepper, onion and a little bit of jalapeno pepper in a wonderful dressing of lime juice and seasonings, plus a bit of orange juice which really helped to smooth and brighten the flavors of the salsa.
From afamilyfeast.com
See details


10 BEST MARINADE SALMON FISH RECIPES - YUMMLY
Mar 13, 2022 · The Best Marinade Salmon Fish Recipes on Yummly | Salmon In Mint Marinade, Wild Salmon Burgers, Spicy Zucchini Salmon Roll ... Salmon Burgers with Mango Avocado Salsa KitchenAid. salmon, cilantro, toasted buns, avocado, sea salt, large egg and 10 more. Steamed Salmon with Nectarine Corn Salsa …
From yummly.com
See details


RECIPES - BUENO FOODS
Hatch Chile and New Mexican Food Recipes. For generations, Hatch chile and all other New Mexico grown chile has been our heritage, the pride and joy of New Mexican culture, the heart and …
From buenofoods.com
See details


SHRIMP TACOS WITH MANGO SALSA - DINNER AT THE ZOO
Jun 02, 2019 · These shrimp tacos with mango salsa are a quick and easy dinner option that features tender shrimp, sweet and tangy mango salsa, and creamy cilantro lime sauce, all inside warm corn tortillas. This is the ultimate way to do taco night! The fresh mango salsa is the perfect counterpart to the spiced shrimp and creamy sauce. Not a mango …
From dinneratthezoo.com
See details


PAN SEARED HALIBUT WITH MANGO-AVOCADO SALSA - A FA…
May 27, 2013 · Pan seared halibut is perfectly paired with a mango-avocado salsa. First, Jack made a delicious fresh salsa with mango, avocado, red bell pepper, onion and a little bit of jalapeno pepper in a wonderful dressing of lime juice and seasonings, plus a bit of orange juice which really helped to smooth and brighten the flavors of the salsa.
From afamilyfeast.com
See details


10 BEST MARINADE SALMON FISH RECIPES - YUMMLY
Mar 18, 2022 · Salmon Burgers with Mango Avocado Salsa KitchenAid cubed mango, lime, finely chopped red onion, salmon, olive oil and 11 more Salmon Cheddar Fingers and Celery Root Mash …
From yummly.com
See details


30 DIABETIC-FRIENDLY SALMON RECIPES - TASTE OF HOME
Mar 03, 2022 · Salmon with Mango-Citrus Salsa My mother would make this for us on weeknights in summer—this was the only way we would eat fish. You can make the salsa a day ahead of …
From tasteofhome.com
See details


RECIPES - REAL SIMPLE
See simple, easy-to-follow recipes for everything you love to eat and all the dishes you want to try. We have recipes for tried-and-true classics, trendy dishes, cocktails—amaretto sour or mai tai, anyone?—and more: With our step-by-step recipes …
From realsimple.com
See details


20 HEALTHY SALMON RECIPES | HEALTHY MEALS, FOODS AND ...
Healthy Salmon Recipes. ... An easy-to-make parsley and almond salsa goes on top. Get the Recipe: ... With a fresh mango chutney and garlicky swiss chard, this simple salmon dinner is anything …
From foodnetwork.com
See details


RECIPES - BUENO FOODS
Hatch Chile and New Mexican Food Recipes. For generations, Hatch chile and all other New Mexico grown chile has been our heritage, the pride and joy of New Mexican culture, the heart and …
From buenofoods.com
See details


PAN SEARED HALIBUT WITH MANGO-AVOCADO SALSA - A FA…
May 27, 2013 · Pan seared halibut is perfectly paired with a mango-avocado salsa. First, Jack made a delicious fresh salsa with mango, avocado, red bell pepper, onion and a little bit of jalapeno pepper in a wonderful dressing of lime juice and seasonings, plus a bit of orange juice which really helped to smooth and brighten the flavors of the salsa.
From afamilyfeast.com
See details


10 BEST MARINADE SALMON FISH RECIPES - YUMMLY
Mar 18, 2022 · Salmon Burgers with Mango Avocado Salsa KitchenAid cubed mango, lime, finely chopped red onion, salmon, olive oil and 11 more Salmon Cheddar Fingers and Celery Root Mash …
From yummly.com
See details


30 DIABETIC-FRIENDLY SALMON RECIPES - TASTE OF HOME
Mar 03, 2022 · Salmon with Mango-Citrus Salsa My mother would make this for us on weeknights in summer—this was the only way we would eat fish. You can make the salsa a day ahead of …
From tasteofhome.com
See details


RECIPES - REAL SIMPLE
See simple, easy-to-follow recipes for everything you love to eat and all the dishes you want to try. We have recipes for tried-and-true classics, trendy dishes, cocktails—amaretto sour or mai tai, anyone?—and more: With our step-by-step recipes …
From realsimple.com
See details


20 HEALTHY SALMON RECIPES | HEALTHY MEALS, FOODS AND ...
Healthy Salmon Recipes. ... An easy-to-make parsley and almond salsa goes on top. Get the Recipe: ... With a fresh mango chutney and garlicky swiss chard, this simple salmon dinner is anything …
From foodnetwork.com
See details


RECIPES - BUENO FOODS
Hatch Chile and New Mexican Food Recipes. For generations, Hatch chile and all other New Mexico grown chile has been our heritage, the pride and joy of New Mexican culture, the heart and …
From buenofoods.com
See details