MANGO JICAMA CUCUMBER SALAD RECIPE RECIPES

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MANGO, JICAMA & CUCUMBER SALAD RECIPE - FOOD.COM



Mango, Jicama & Cucumber Salad Recipe - Food.com image

I found this on FamilyFun.com when I was looking for a jicama recipe that my son would eat. The dressing is very light, not overpowering. Also, I didn't use all the dressing that the recipe made.

Total Time 20 minutes

Prep Time 20 minutes

Yield 8 serving(s)

Number Of Ingredients 8

2 mangoes
1 jicama
1 English cucumber
1/4 cup lime juice
1 lime, zest of
2 tablespoons honey
1 cup canola oil
salt

Steps:

  • Peel the mango, jicama, and cucumber. Cut them into bite-size pieces and place them in a large bowl.
  • Combine the lime juice, zest, and honey in a blender. Run the blender at low speed and slowly drizzle in the canola oil until the dressing is slightly thickened, then add salt to taste.
  • Pour the vinaigrette over the mango mixture and toss to coat.

Nutrition Facts : Calories 329.4, FatContent 27.5, SaturatedFatContent 2, CholesterolContent 0, SodiumContent 5.5, CarbohydrateContent 22.4, FiberContent 5.2, SugarContent 14.2, ProteinContent 1.1

JICAMA MANGO SALAD WITH CILANTRO AND LIME RECIPE | ALLRECIPES



Jicama Mango Salad with Cilantro and Lime Recipe | Allrecipes image

A crisp and refreshing jicama salad, this salad goes really well with any Mexican or Asian dish.

Provided by GF mama

Categories     Salad    Vegetable Salad Recipes

Total Time 45 minutes

Prep Time 30 minutes

Yield 8 servings

Number Of Ingredients 9

1 large jicama, peeled and cut into matchsticks
1 small red bell pepper, cut into matchsticks
1 large firm mango, peeled and cut into matchsticks
½ red onion, cut into matchsticks
½ cup chopped cilantro leaves
2 limes, juiced
¼ cup honey
1 teaspoon salt
? teaspoon cayenne pepper, or more to taste

Steps:

  • Toss jicama, red pepper, mango, and red onion together in a large bowl. Set aside.
  • Stir cilantro, lime juice, honey, salt, and cayenne pepper together in a bowl.
  • Pour the cilantro mixture over the jicama mixture and toss to coat. Cover the bowl with plastic wrap and refrigerate for at least 15 minutes.

Nutrition Facts : Calories 125.8 calories, CarbohydrateContent 31.5 g, FatContent 0.3 g, FiberContent 8.9 g, ProteinContent 1.7 g, SaturatedFatContent 0.1 g, SodiumContent 300.2 mg, SugarContent 18.1 g

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