MINI FRITTATAS | ALLRECIPES
Muffin-sized perky spinach frittatas. They are fun to make and even the kids love them! Accompany this dish with tortilla chips and salsa - makes for a great treat! Use egg substitute in place of the eggs to make this an even healthier treat.
Provided by Sparkles
Categories Breakfast and Brunch Eggs Frittata Recipes
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat oven to oven to 375 degrees F (190 degrees C). Lightly grease one 12-cup muffin tin.
- In a medium bowl, combine spinach, ricotta cheese, sour cream, Parmesan cheese, and Cheddar cheese.
- In a small mixing bowl, beat eggs, milk, hot sauce, cumin, black pepper, parsley, and lemon pepper. Stir egg mixture into spinach mixture.
- Spoon mixture into the prepared muffin tin. Bake in preheated oven for 20 to 25 minutes. Let stand for 5 minutes. Remove from muffin cups. Serve warm.
Nutrition Facts : Calories 293.2 calories, CarbohydrateContent 8.2 g, CholesterolContent 231.7 mg, FatContent 19.2 g, FiberContent 1.7 g, ProteinContent 22.9 g, SaturatedFatContent 10.2 g, SodiumContent 565.3 mg, SugarContent 2.2 g
MINI FRITTATA RECIPE | LAND O’LAKES
The perfect make-ahead breakfast for a busy morning.
Provided by Land O'Lakes
Categories Frittata Egg Breakfast and Brunch
Total Time 0 minutes
Prep Time 20 minutes
Yield 12 servings
Number Of Ingredients 10
Steps:
- Heat oven to 350°F. Spray 12-cup muffin pan with no-stick cooking spray; set aside.
- Divide croutons among muffin cups; evenly sprinkle with chopped ham and onions.
- Beat eggs and all remaining ingredients except cheese in bowl with whisk. Pour egg mixture evenly into muffin cups. Bake 18-20 minutes or until toothpick inserted into center comes out clean. Top each frittata with 2 quarters cheese. Continue baking 1-2 minutes or until cheese is melted. Run knife around frittata edge; remove from pan.
Nutrition Facts : Calories 130 calories, FatContent 7 grams, SaturatedFatContent grams, TransfatContent grams, CholesterolContent 105 milligrams, SodiumContent 310 milligrams, CarbohydrateContent 7 grams, FiberContent 0 grams, SugarContent grams, ProteinContent 8 grams
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MINI FRITTATAS | ALLRECIPES
From allrecipes.com
Reviews 4.1
Category Breakfast and Brunch, Eggs, Frittata Recipes
Calories 293.2 calories per serving
- Spoon mixture into the prepared muffin tin. Bake in preheated oven for 20 to 25 minutes. Let stand for 5 minutes. Remove from muffin cups. Serve warm.
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Reviews 5
Total Time 1 hours 15 minutes
- Bake at 375°F until eggs are set and hash browns are crispy and browned, about 30 minutes. Remove from oven; cool on a wire rack 5 minutes. Serve warm.
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