MACKEREL IN TOMATO SAUCE RECIPE - SIMPLE CHINESE FOOD
The nutritional value of mackerel mackerel is very high. Adolescents and children eat more mackerel mackerel, which can help growth and development and improve intelligence.
Provided by Winter Solstice 2467
Total Time 10 minutes
Yield 2
Number Of Ingredients 13
Steps:
- Clean the mackerel mackerel
- Ginger slices, green onions cut into sections
- Add oil to the pot and heat up, add mackerel, and fry on both sides.
- Add green onion, ginger, garlic, pepper aniseed, dried chili and stir fry until fragrant
- Pour in cooking wine, add water, soy sauce, sugar, salt, 1 tablespoon of tomato sauce, bring to a boil, boil on medium-low heat until a little soup remains
- Take out the mackerel and put it on the plate
- Pick out the green onion, ginger, garlic, and pepper aniseed in the soup, add 2 tablespoons of tomato paste, and heat until thick
- Pour on the fish and sprinkle with coriander.
LOW-CARB TUNA AND MACKEREL CAKES RECIPE | ALLRECIPES
These are so delicious if you're doing a low-carb diet and just want something flavorful and a little crispy. These can be eaten as an appetizer or a main dish with some sauteed veggies and a salad. Serve with tartar sauce or any sauce that complements fish.
Provided by bugsmom
Categories Appetizers and Snacks Seafood
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 8 servings
Number Of Ingredients 12
Steps:
- Mix mackerel, onion, tuna, Parmesan cheese, mayonnaise, eggs, Dijon mustard, seasoning blend, paprika, and basil together in a bowl. Add pork rind crumbs, 1 to 2 tablespoons at a time, until mixture holds together. Form mixture into balls and flatten into 1/2-inch-thick cakes.
- Heat a large non-stick skillet over medium-high heat and grease with cooking spray. Arrange cakes in the hot skillet and spray each cake with cooking spray.
- Cook cakes, working in batches if needed, in the hot skillet until browned, 3 to 5 minutes; gently flatten cakes with the back of a fork. Flip cakes and cook until other side is browned, 3 to 5 minutes. Transfer cakes to a paper towel-lined plate.
Nutrition Facts : Calories 242.2 calories, CarbohydrateContent 2.2 g, CholesterolContent 103.3 mg, FatContent 14.3 g, FiberContent 0.3 g, ProteinContent 24.8 g, SaturatedFatContent 3.9 g, SodiumContent 593.1 mg, SugarContent 0.6 g
10 BEST FRESH MACKEREL RECIPES | YUMMLY
From yummly.com
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MACKEREL RECIPES | ALLRECIPES
Fried Tulingan (Mackerel) Rating: 5 stars. 1. In this Pinoy fish recipe, mackerel is first simmered in a tangy tamarind base and then fried. It is important that the fish is fresh. Instead of frying, you can also wrap the fish in banana leaves and grill it. Serve with mango relish.
From allrecipes.com
From allrecipes.com
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MACKEREL RECIPES | JAMIE OLIVER
20 minutes Not too tricky. Irish mackerel breakfast. 45 minutes Not too tricky. Warm mackerel & potato salad. 1 hour 10 minutes Not too tricky. Pomegranate-glazed mackerel with satsuma & fennel salad. 3 hours 20 minutes Showing off. Christmas kedgeree breakfast tarts. 45 minutes Super easy.
From jamieoliver.com
From jamieoliver.com
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RECIPES FOR CANNED MACKEREL PATTIES
From tfrecipes.com
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DOLLAR TREE MEAL / JACK MACKEREL CROQUETTES RECIPE / HOW ...
From m.youtube.com
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MACKEREL PATTIES | COOKTORIA
Jul 03, 2018 · Drain mackerel, debone and transfer to a mixing bowl. Flake meat with fork. Add the rest of the ingredients, excluding vegetable oil, and mix well. Using ¼ cup as a measure, shape into patties. Fry in small amount of vegetable oil, on medium heat until golden brown (about 3 minutes per side).
From cooktoria.com
From cooktoria.com
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MACKEREL PATTIES | CHICKEN OF THE SEA
Ingredients. 1/2 cup diced red bell peppers. 1/2 cup diced green bell peppers. 1/4 cup cooked, chopped bacon. 2 tablespoons shredded Parmesan cheese. 2 tablespoons chopped parsley. 2 eggs, beaten. 1/2 teaspoon cayenne pepper. 1 (15 oz) can bones and skins removed (optional), Chicken of the Sea® Chub Mackerel in Water.
From chickenofthesea.com
From chickenofthesea.com
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MACKEREL PATTIES RECIPE - (3.9/5) - KEYINGREDIENT
Step 1. In a large bowl, empty can of mackerel, liquid and all. Add egg, flour and 1/4 cup cornmeal. Mix, adding a little bit more cornmeal, until you can easily make patties. Put about 1/2 inch of oil in a large skillet and heat. Place patties in hot oil and brown, flip and brown other side. .
From keyingredient.com
From keyingredient.com
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49 EASY AND TASTY CANNED MACKEREL RECIPES BY HOME COOKS ...
Noodles in Canned Mackerel Tomato Sauce. big can of Mackerel in tomato sauce • (Measured Using Mackerel can /tin) • big can of water (or 1 1/2 - 2) • dried noodles • big brown onion - thinly sliced • finely chopped garlic • chili flakes/chili powder (optional - adjust spiciness) • tomato ketchup (optional) Pinkblanket's Kitchen.
From cookpad.com
From cookpad.com
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MACKEREL CAKES - AERI’S KITCHEN – KOREAN FOOD AND RECIPES
Jul 25, 2014 · Put the mackerel in a mixing bowl and tear it apart into little pieces with a fork. Add the rest of the ingredients, except the butter, into the bowl: ½ cup Korean bread crumbs, 2 eggs, 2 Tbsp dried parsley, ½ tsp lemon juice, ¼ tsp salt, and ? tsp black pepper. Mix everything together. Scoop out about ? cup of mackerel mixture and form ...
From aeriskitchen.com
From aeriskitchen.com
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CANNED MACKEREL PATTIES RECIPES
2021-09-20 · Mackerel patties | canned fish recipes, canned mackerel recipes, mackerel recipes. Lemon juice will also give nice fresh aroma to fish meat. I usually add a portion of frozen peas to my egg fried rice too, so cook these if required. To make the breadcrumbs, heat the oil in a medium. Season generously with salt and pepper and set ...
From tfrecipes.com
From tfrecipes.com
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CANNED MACKEREL RECIPE KETO – JUST EASY RECIPE
Sep 01, 2021 · Canned mackerel recipe keto. 1.5 tbsp corn starch slurry (1½ tbsp. (4 days ago) a canned mackerel recipe really does live and die on the quality of the mackerel! Drain the sunflower oil from the tinned mackerel straight into a large saucepan and use it to fry onions, garlic, and ginger and saute until softened.
From justeasyrecipe.com
From justeasyrecipe.com
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BEST SITES ABOUT MACKEREL IN BRINE RECIPES
HOW TO PICKLE MACKEREL IN BRINE - 4 RECIPES AT … RECIPES (7 days ago) 4 pcs Mackerel 2 tbs. Onion peel 7 tablespoons Salt 3 tbsp Sugar 15 pcs Pepper-Peas 5 pcs Bay Leaf 2 l Water Step-by-step instruction First, prepare the carcass: cut off the head, tails and fins, remove the insides. I also remove the black film that covers the fish from the inside, otherwise the finished product will taste ...
From great-recipe.com
From great-recipe.com
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MACKEREL FISH BENEFITS + HEALTHY MACKEREL RECIPES - DR. AXE
Feb 02, 2018 · Mackerel is a family of saltwater fish composed of over 30 different species, including popular varieties like Atlantic mackerel, Pacific mackerel, Spanish mackerel and king mackerel fish. Available both fresh and canned, mackerel is a favorite among fish lovers thanks to its versatility, flavor and incredible nutrient profile.
From draxe.com
From draxe.com
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MACKEREL FISH WITH VEGETABLE EYES - YOUTUBE
This time we have prepared mackerel fish with vegetables in the oven.The benefit of mackerel is that the meat proteins of this fish are assimilated by the bo...
From m.youtube.com
From m.youtube.com
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MISO MACKEREL RECIPE | GOOP
Put it on a dinner plate. 2. Mash the oil and miso together into a paste and spread it on both sides of the mackerel fillets. 3. Press the mackerel into the oatmeal on both sides and tap off any excess that’s not sticking. 4 Fry the fish in a little hot oil for a few minutes on each side, skin side down first, until nice and crispy and brown.
From goop.com
From goop.com
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EASY & DELICIOUS SMOKED MACKEREL IN A MASTERBUILT SMOKER
Preheat the smoker to 275°F. Place the mackerel fillets skin side down on the smoker rack and smoke for 2 hours or until the internal temperature reaches 160°F and the flesh flakes apart when checked with a fork. Remember to replenish the wood chips and water as needed.
From mrecipes.com
From mrecipes.com
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RINGS FROM MACKEREL WITH CRABS AND FRUIT SALAD, STEP-BY ...
May 04, 2021 · Each mackerel fillet salted, stick and cut down, retreating 1.5 cm from the tail, for three longitudinal strips of the same width. Glowing 4 pigtails, roll out each in the ring and secure the toothpick.
From mybookrecipes.com
From mybookrecipes.com
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CRISPY GRILLED MACKEREL WITH GARLIC & LEMON - A HEALTHY ...
Instructions. Rinse the mackerel fillets and pat dry. Remove any stray bones with tweezers, and place the fillets in a large shallow dish. Whisk together the lemon juice, olive oil and crushed garlic with a pinch of salt and pepper. Pour the mixture over the fish and turn the mackerel fillets to coat.
From family-friends-food.com
From family-friends-food.com
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MACKEREL PICKLE PICKLE: COMPOSITION, RECIPE, TIPS ...
Mackerel is a very useful product that contains in its composition a large number of components that are useful for the human body. Salted mackerel is an appetizer that will decorate any holiday table. You can cook it at home, even without having culinary skills. Consider further a list of the most interesting recipes for salting mackerel in brine slices.
From eng.drinkpinkonline.com
From eng.drinkpinkonline.com
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