LOW FODMAP MEXICAN RECIPES RECIPES

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AIR FRYER SPRING ROLLS - MEALTHY.COM



Air Fryer Spring Rolls - Mealthy.com image

Crispy spring rolls filled with perfectly seasoned sautéed vegetables are super easy to make in the air fryer. These little bites of goodness go well for happy hour or as an appetizer. Serve immediately with your favorite dipping sauce and refreshing beverage.

Provided by Marrekus and Krysten Wilkes

Total Time 36 minutes

Yield 8 serving(s)

Number Of Ingredients 1

2 tablespoons sesame oil

1/2 teaspoon minced garlic

2 cups shredded cabbage

1 cup matchstick carrots

1/2 cup thinly sliced bamboo shoots

1 tablespoon fresh lime juice

2 teaspoons fish sauce

1 teaspoon soy sauce

8 square spring roll wrappers

water to seal wrappers

cooking spray

Steps:

  • Preheat air fryer to 390°F (200°C). Heat sesame oil in a skillet over medium-high heat and cook garlic until fragrant, about 30 seconds.  Add cabbage, carrots, and bamboo shoots to garlic and cook until slightly tender, about 5 minutes. Remove skillet from heat and stir lime juice, fish sauce, and soy sauce into vegetable mixture. Fill each spring roll wrapper with vegetable mixture, placing the filling just below the center of the wrapper. Fold the bottom point over the filling and tuck under. Fold in both sides and roll up tightly. Use water to seal the wrapper. Repeat with remaining vegetable mixture and wrappers.  Spray air fryer basket with cooking spray. Place spring rolls into basket and spray rolls with cooking spray.  Cook spring rolls in air fryer for 5 minutes; turn over and cook until evenly browned, about 5 minutes more.

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