CROCK POT BLACK EYED PEAS AND HAM HOCKS RECIPES

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SLOW COOKED BLACK EYED PEAS WITH HAM - SKINNYTASTE



Slow Cooked Black Eyed Peas with Ham - Skinnytaste image

Provided by Gina

Categories     Dinner    Side Dish

Yield 8

Number Of Ingredients 13

8 oz smoked lean ham steak (diced (or a ham bone would be perfect))
1 pound dried black-eyed peas (rinsed and soaked overnight)
2 bay leaves
1 tsp olive oil
1 medium onion (diced)
2 cloves garlic (diced)
1 red bell pepper (stemmed, seeded, and diced)
1 jalapeno chile (seeded and minced)
1 to mato (diced)
1/2 tsp chili powder (I used chipotle)
1-1/2 teaspoons cumin
salt to taste
1 tsp ground black pepper

Steps:

  • Soak peas overnight in 6 cups of water.
  • The next morning, drain peas and add to slow cooker.
  • Add 4 cups of water, bay leaves and ham.
  • Cover and cook on high 6 hours or until the beans are tender.
  • After 6 hours, in a large frying pan, add oil and sauté onion, garlic, bell pepper, jalapeño pepper, and tomato until soft, about 6 minutes.
  • Add to the slow cooker and season black eyed peas generously with salt, cumin, chili powder and black pepper.
  • Cover and cook on high 1 to 1 1/2 more hours.
  • Discard bay leaves and serve.

Nutrition Facts : ServingSize 1 cup, Calories 161.4 kcal, CarbohydrateContent 29.2 g, ProteinContent 9.3 g, FatContent 1.6 g, FiberContent 6.7 g

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