LOW FAT MENU IDEAS RECIPES
LOW-GI BREAKFAST RECIPES - BBC GOOD FOOD
Start the day well with our low-GI recipes, including porridge, shakshuka and breakfast bars. They're filling enough to keep you going until lunch.
Provided by Good Food team
Number Of Ingredients 1
LOW-FAT TURKEY BOLOGNESE RECIPE - BBC GOOD FOOD
Swap your usual beef mince with turkey to reduce the fat content of this classic Italian sauce and serve with wholemeal pasta
Provided by Lucy Netherton
Categories Main course
Total Time 55 minutes
Prep Time 10 minutes
Cook Time 45 minutes
Yield 6
Number Of Ingredients 11
Steps:
- Heat a large non-stick frying pan and dry-fry the turkey mince until browned. Tip onto a plate and set aside.
- Add the oil and gently cook the onion, carrot and celery until softened, about 10 mins (add a splash of water if it starts to stick). Add the mushrooms and cook for a few mins, then add the sugar and tomato purée, and cook for 1 min more, stirring to stop it from sticking.
- Add the tomatoes, turkey and stock with some seasoning. Simmer for at least 20 mins (or longer) until thickened. Serve with the pasta and fresh basil, if you have it.
Nutrition Facts : Calories 267 calories, FatContent 13 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 15 grams carbohydrates, SugarContent 12 grams sugar, FiberContent 6 grams fiber, ProteinContent 23 grams protein, SodiumContent 1.3 milligram of sodium
More about "low fat menu ideas recipes"
LOW-GI BREAKFAST RECIPES - BBC GOOD FOOD
Start the day well with our low-GI recipes, including porridge, shakshuka and breakfast bars. They're filling enough to keep you going until lunch.
From bbcgoodfood.com
From bbcgoodfood.com
See details
LOW-FAT CUSTARD | DESSERT RECIPES | GOODTOKNOW
Apr 01, 2021 · A portion of this low-fat custard works out at only 75 calories per serving. It’s also incredibly easy to make and takes just 10 minutes to make from scratch. Swapping sugar for a …
From goodto.com
From goodto.com
See details
LOW-CALORIE PANCAKE RECIPES - BBC GOOD FOOD
Check out our 10 favourite low-calorie pancake recipes that make the most of hidden veg, wholemeal flour and alternative toppings. ... Back to Main menu; Healthy recipes. Back to Health; Healthy spring recipes; Low sugar baking; ... each pancake comes in at just 53 calories. Serve with berries and low-fat …
From bbcgoodfood.com
From bbcgoodfood.com
See details
LOW-CARB VEGETARIAN MAIN DISH RECIPES | ALLRECIPES
Allrecipes has more than 90 trusted low-carb vegetarian main dish recipes complete with ratings, reviews and cooking tips. ... 20 Easter Baking Ideas To Try This Year If you're looking for a project, there's no shortage of sweet treats to bake on Easter weekend. ... These low-calorie, low-fat …
From allrecipes.com
From allrecipes.com
See details
THE VEGETARIAN RESOURCE GROUP (VRG)
The 5th Edition of Simply Vegan has a completely updated nutrition section and over 160 recipes. Learn about Protein, Calcium, B12, Omega-3s, Pregnancy, and more. Vegans Know How to Party Chef …
From vrg.org
From vrg.org
See details
UNIVERSITY OF SOUTH CAROLINA ON INSTAGRAM: “DO YOU KNOW A ...
2,458 Likes, 120 Comments - University of South Carolina (@uofsc) on Instagram: “Do you know a future Gamecock thinking about #GoingGarnet? ? ••• Tag them to make sure they apply…”
From instagram.com
From instagram.com
See details
ACCESS DENIED - LIVEJOURNAL
We would like to show you a description here but the site won’t allow us.
From livejournal.com
From livejournal.com
See details
We would like to show you a description here but the site won’t allow us.
From google.co.uk
From google.co.uk
See details
MENU IDEAS FOR LOW-CHOLESTEROL DIABETIC DIETS | LIVESTRONG.COM
Dinner meal suggestions for a low-cholesterol diabetic diet include 3 ounces of roasted chicken breast, 1 1/2 cups of roasted potatoes and 1 cup of roasted brussels sprouts; 2 cups of chili made with kidney beans and soy crumbles or lean ground beef, 1/3 cup of brown rice and a tossed salad with fat …
From livestrong.com
From livestrong.com
See details
LOW-FAT CUSTARD | DESSERT RECIPES | GOODTOKNOW
Apr 01, 2021 · A portion of this low-fat custard works out at only 75 calories per serving. It’s also incredibly easy to make and takes just 10 minutes to make from scratch. Swapping sugar for a …
From goodto.com
From goodto.com
See details
LOW-CALORIE PANCAKE RECIPES - BBC GOOD FOOD
Check out our 10 favourite low-calorie pancake recipes that make the most of hidden veg, wholemeal flour and alternative toppings. ... Back to Main menu; Healthy recipes. Back to Health; Healthy spring recipes; Low sugar baking; ... each pancake comes in at just 53 calories. Serve with berries and low-fat …
From bbcgoodfood.com
From bbcgoodfood.com
See details
LOW-CARB VEGETARIAN MAIN DISH RECIPES | ALLRECIPES
Allrecipes has more than 90 trusted low-carb vegetarian main dish recipes complete with ratings, reviews and cooking tips. ... 20 Easter Baking Ideas To Try This Year If you're looking for a project, there's no shortage of sweet treats to bake on Easter weekend. ... These low-calorie, low-fat …
From allrecipes.com
From allrecipes.com
See details
THE VEGETARIAN RESOURCE GROUP (VRG)
The 5th Edition of Simply Vegan has a completely updated nutrition section and over 160 recipes. Learn about Protein, Calcium, B12, Omega-3s, Pregnancy, and more. Vegans Know How to Party Chef …
From vrg.org
From vrg.org
See details
UNIVERSITY OF SOUTH CAROLINA ON INSTAGRAM: “DO YOU KNOW A FUT…
2,458 Likes, 120 Comments - University of South Carolina (@uofsc) on Instagram: “Do you know a future Gamecock thinking about #GoingGarnet? ? ••• Tag them to make sure they apply…”
From instagram.com
From instagram.com
See details
ACCESS DENIED - LIVEJOURNAL
We would like to show you a description here but the site won’t allow us.
From livejournal.com
From livejournal.com
See details
We would like to show you a description here but the site won’t allow us.
From google.co.uk
From google.co.uk
See details
