LOW FAT LASAGNE RECIPES RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

EASY LASAGNE RECIPE | JAMIE OLIVER RECIPES



Easy lasagne recipe | Jamie Oliver recipes image

An easy family favourite made with beef, pork and pancetta for an extra-rich sauce.

Total Time 3 hours 10 minutes

Yield 10

Number Of Ingredients 21

1 onion
2 cloves garlic
1 carrot
4 rashers of higher-welfare pancetta or smoked bacon
2 handfuls of fresh herbs such as sage, oregano, rosemary, thyme
1 pinch of ground cinnamon
olive oil
400 g quality beef shin or stewing beef minced
200 g higher-welfare pork belly skin removed, minced
2 x 400 g plum tomatoes
2 glasses of red wine
2 fresh bay leaves
1 butternut squash
1 tablespoon coriander seeds
1 dried red chilli
400 g fresh lasagne sheets
400 g mozzarella cheese torn up
3 anchovy fillets from sustainable sources
500 ml crème fraîche
2 handfuls of freshly grated Parmesan cheese
milk optional

Steps:

    1. Preheat the oven to 180ºC/350ºF/gas 4.
    2. Peel and finely chop the onion, garlic and carrot, then finely slice the pancetta or bacon. Pick the herbs.
    3. Slowly fry the pancetta or bacon and cinnamon in a large casserole pan over a medium heat until golden, then add the onion, carrot, garlic and herbs and 4 tablespoons of oil.
    4. Mix together, add the beef and pork, cook for 5 minutes, then add the tomatoes and wine (or you can use water, if you prefer). Add the bay and bring to the boil.
    5. Scrunch up a wet sheet of greaseproof paper, then and place it on top of the pan and cover with a lid. Place in the oven for 2 hours or simmer on the hob over a gentle heat for around 1½ hours, or until thickened and reduced.
    6. Halve, deseed and roughly chop the butternut squash, then drizzle with oil. Bash the coriander seeds and dried chilli then sprinkle over, with a pinch of sea salt and black pepper.
    7. Place on a baking tray and roast in the oven for the last 45 minutes of cooking the sauce. When the sauce is done, season to taste and put to one side.
    8. For the white sauce, finely chop the anchovies, then mix with the crème fraîche and a handful of Parmesan, then season with salt and pepper – you may need to loosen the mixture with a little milk.
    9. Turn the oven to 200ºC/400ºF/gas 6.
    10. To assemble the lasagne, rub a lasagne dish with oil, lay some sheets of lasagne over the bottom and drape them over the sides. Add a layer of meat, a little white sauce and a sprinkling of Parmesan.
    11. Break the butternut squash into pieces and use this as one layer, then repeat the layers, finishing with a layer of pasta covered in white sauce.
    12. Tear over the mozzarella and sprinkle with some extra Parmesan, then bake for 30 to 35 minutes, or until golden. Serve with a seasonal salad.

Nutrition Facts : Calories 563 calories, FatContent 27.5 g fat, SaturatedFatContent 14.5 g saturated fat, ProteinContent 31.9 g protein, CarbohydrateContent 44.4 g carbohydrate, SugarContent 10.9 g sugar, SodiumContent 1.49 g salt, FiberContent 3.8 g fibre

EASY CLASSIC LASAGNE RECIPE - BBC GOOD FOOD



Easy classic lasagne recipe - BBC Good Food image

Kids will love to help assemble this easiest ever pasta bake with streaky bacon, beef mince, a crème fraîche sauce and gooey mozzarella

Provided by Angela Boggiano

Categories     Dinner, Lunch, Main course, Pasta, Supper

Total Time 1 hours 15 minutes

Prep Time 15 minutes

Cook Time 1 hours

Yield 6

Number Of Ingredients 15

1 tbsp olive oil
2 rashers smoked streaky bacon
1 onion , finely chopped
1 celery stick, finely chopped
1 medium carrot , grated
2 garlic cloves , finely chopped
500g beef mince
1 tbsp tomato purée
2 x 400g cans chopped tomatoes
1 tbsp clear honey
500g pack fresh egg lasagne sheets
400ml crème fraîche
125g ball mozzarella , roughly torn
50g freshly grated parmesan
large handful basil leaves , torn (optional)

Steps:

  • Heat the oil in a large saucepan. Use kitchen scissors to snip the bacon into small pieces, or use a sharp knife to chop it on a chopping board. Add the bacon to the pan and cook for just a few mins until starting to turn golden. Add the onion, celery and carrot, and cook over a medium heat for 5 mins, stirring occasionally, until softened.
  • Add the garlic and cook for 1 min, then tip in the mince and cook, stirring and breaking it up with a wooden spoon, for about 6 mins until browned all over.
  • Stir in the tomato purée and cook for 1 min, mixing in well with the beef and vegetables. Tip in the chopped tomatoes. Fill each can half full with water to rinse out any tomatoes left in the can, and add to the pan. Add the honey and season to taste. Simmer for 20 mins.
  • Heat oven to 200C/180C fan/gas 6. To assemble the lasagne, ladle a little of the ragu sauce into the bottom of the roasting tin or casserole dish, spreading the sauce all over the base. Place 2 sheets of lasagne on top of the sauce overlapping to make it fit, then repeat with more sauce and another layer of pasta. Repeat with a further 2 layers of sauce and pasta, finishing with a layer of pasta.
  • Put the crème fraîche in a bowl and mix with 2 tbsp water to loosen it and make a smooth pourable sauce. Pour this over the top of the pasta, then top with the mozzarella. Sprinkle Parmesan over the top and bake for 25–30 mins until golden and bubbling. Serve scattered with basil, if you like.

Nutrition Facts : Calories 844 calories, FatContent 52 grams fat, SaturatedFatContent 30 grams saturated fat, CarbohydrateContent 54 grams carbohydrates, SugarContent 13 grams sugar, FiberContent 5 grams fiber, ProteinContent 37 grams protein, SodiumContent 1.1 milligram of sodium

More about "low fat lasagne recipes recipes"

GLUTEN-FREE LASAGNE | PASTA RECIPES | JAMIE OLIVER
An old-school dish that everyone loves, this gluten-free lasagne recipe is just as good as the real thing.
From jamieoliver.com
Total Time 3 hours 15 minutes
Cuisine https://schema.org/GlutenFreeDiet
Calories 398 calories per serving
    1. To make the Bolognese sauce, finely chop the carrots, onions, garlic and celery and add to a large, wide pan over a medium heat with a drizzle of olive oil. Roughly chop and add the bacon, then pick in the thyme leaves and cook for 5 to 10 minutes, or until softened and lightly golden.
    2. Turn the heat up slightly, then stir in the beef mince, breaking it up with a wooden spoon. Cook for around 5 minutes, or until browned all over. Add the wine and crumble in the stock cube, stirring continuously until the liquid has completely reduced. Stir in the tomatoes and 1 tin’s worth of water and bring to the boil. Reduce to a simmer, cover and cook for around 1 hour, then remove the lid and continue cooking for 30 minutes, or until thickened and reduced.
    3. Meanwhile, preheat the oven to 180ºC/350ºF/gas 4. Make the béchamel sauce: place the milk, butter and flours in a medium pan over a low heat. Heat gently, whisking continuously for 12 to 15 minutes, or until thickened. Grate in three-quarters of the Parmesan and a good grating of nutmeg. Season to taste, then set aside.
    4. Cut the sheets of pasta into rectangles (roughly 10cm x 15cm).
    5. Spoon one-third of the Bolognese sauce into an ovenproof dish (roughly 25cm x 30cm). Layer over one-third of the lasagne sheets and top with one-third of the béchamel sauce. Repeat with the remaining ingredients until you have three layers in total, finishing with a final layer of béchamel. Grate over the remaining Parmesan and drizzle with olive oil, then cover with tin foil. Place in the hot oven for around 20 minutes, remove the foil and continue cooking for around 30 minutes, or until golden and bubbling. Serve with a nice, crisp salad.
See details


VEGETARIAN LASAGNE RECIPE WITH KALE, RICOTTA AND LEEK ...
Try our vegetarian lasagne for a plant-based alternative to this classic family dish. With layers of greens and fresh pesto, this kale, ricotta and leek lasagne is low in calories and super easy to whip up, a great midweek meal
From olivemagazine.com
Total Time 50 minutes
Category Vegetarian
Calories 491 calories per serving
  • Scatter over the parmesan and bake for 20 minutes until golden and bubbling.
See details


HEALTHY COMFORT FOOD RECIPES - BBC GOOD FOOD
Comfort food has never been so healthy! Try our nutritious and delicious feel-good recipe ideas, from soups and stews to pasta dishes and pies.
From bbcgoodfood.com
See details


EASY MINCE LAMB RECIPES - OLIVEMAGAZINE
Make the most of minced lamb with our easy ideas, from hearty meatballs to comforting shepherd's pie and sausage rolls
From olivemagazine.com
See details


HEALTHY LASAGNE | BBC GOOD FOOD
Enjoy our lighter version of the family classic – lasagne. It has bags of flavour, but comes in at under 500 calories a portion, as well as packing in four of your five-a-day
From bbcgoodfood.com
Total Time 1 hours 30 minutes
Calories 487 calories per serving
  • Remove the bay from the mince and white sauce, and discard. Spoon a third of the mince into the base of a 19 x 24cm baking dish and top with two lasagne sheets. Spoon over half of the remaining mince, then top with two more lasagne sheets, the rest of the mince and the remaining lasagne sheets. Spoon over the white sauce and sprinkle with the cheese. Bake for 40 mins until bubbling and golden.
See details


EASY CLASSIC LASAGNE RECIPE - BBC GOOD FOOD
Kids will love to help assemble this easiest ever pasta bake with streaky bacon, beef mince, a crème fraîche sauce and gooey mozzarella
From bbcgoodfood.com
Total Time 1 hours 15 minutes
Category Dinner, Lunch, Main course, Pasta, Supper
Cuisine Italian
Calories 844 calories per serving
  • Put the crème fraîche in a bowl and mix with 2 tbsp water to loosen it and make a smooth pourable sauce. Pour this over the top of the pasta, then top with the mozzarella. Sprinkle Parmesan over the top and bake for 25–30 mins until golden and bubbling. Serve scattered with basil, if you like.
See details


GLUTEN-FREE LASAGNE | PASTA RECIPES | JAMIE OLIVER
An old-school dish that everyone loves, this gluten-free lasagne recipe is just as good as the real thing.
From jamieoliver.com
Total Time 3 hours 15 minutes
Cuisine https://schema.org/GlutenFreeDiet
Calories 398 calories per serving
    1. To make the Bolognese sauce, finely chop the carrots, onions, garlic and celery and add to a large, wide pan over a medium heat with a drizzle of olive oil. Roughly chop and add the bacon, then pick in the thyme leaves and cook for 5 to 10 minutes, or until softened and lightly golden.
    2. Turn the heat up slightly, then stir in the beef mince, breaking it up with a wooden spoon. Cook for around 5 minutes, or until browned all over. Add the wine and crumble in the stock cube, stirring continuously until the liquid has completely reduced. Stir in the tomatoes and 1 tin’s worth of water and bring to the boil. Reduce to a simmer, cover and cook for around 1 hour, then remove the lid and continue cooking for 30 minutes, or until thickened and reduced.
    3. Meanwhile, preheat the oven to 180ºC/350ºF/gas 4. Make the béchamel sauce: place the milk, butter and flours in a medium pan over a low heat. Heat gently, whisking continuously for 12 to 15 minutes, or until thickened. Grate in three-quarters of the Parmesan and a good grating of nutmeg. Season to taste, then set aside.
    4. Cut the sheets of pasta into rectangles (roughly 10cm x 15cm).
    5. Spoon one-third of the Bolognese sauce into an ovenproof dish (roughly 25cm x 30cm). Layer over one-third of the lasagne sheets and top with one-third of the béchamel sauce. Repeat with the remaining ingredients until you have three layers in total, finishing with a final layer of béchamel. Grate over the remaining Parmesan and drizzle with olive oil, then cover with tin foil. Place in the hot oven for around 20 minutes, remove the foil and continue cooking for around 30 minutes, or until golden and bubbling. Serve with a nice, crisp salad.
See details


VEGETARIAN LASAGNE RECIPE WITH KALE, RICOTTA AND LEEK ...
Try our vegetarian lasagne for a plant-based alternative to this classic family dish. With layers of greens and fresh pesto, this kale, ricotta and leek lasagne is low in calories and super easy to whip up, a great midweek meal
From olivemagazine.com
Total Time 50 minutes
Category Vegetarian
Calories 491 calories per serving
  • Scatter over the parmesan and bake for 20 minutes until golden and bubbling.
See details


VEGETARIAN LASAGNE RECIPES - BBC GOOD FOOD
Looking for a meat-free pasta bake recipe? Our veggie and vegan lasagnes are packed with vegetables, cheese, layers of pasta and tasty white sauce.
From bbcgoodfood.com
See details


SLOW COOKER LASAGNE RECIPE - BBC GOOD FOOD
Slow cook your next lasagne for extra tender mince – and this version is low-fat and low-calorie. A healthy family meal to give you comfort on cold nights
From bbcgoodfood.com
Total Time 4 hours 15 minutes
Category Dinner, Main course, Pasta
Calories 448 calories per serving
  • Tip the milk and flour into a pan with the bay leaf and nutmeg and cook on the hob, whisking continuously until thickened. Carry on cooking for a few mins to cook the flour. Remove the bay leaf and stir in the cheese. Pour onto the pasta and spread out with a spatula, then cover and cook for 3 hours until the meat is cooked and the pasta is tender. Allow to settle for 10 mins before serving with salad.
See details


GLUTEN-FREE LASAGNE | PASTA RECIPES | JAMIE OLIVER
An old-school dish that everyone loves, this gluten-free lasagne recipe is just as good as the real thing.
From jamieoliver.com
Total Time 3 hours 15 minutes
Cuisine https://schema.org/GlutenFreeDiet
Calories 398 calories per serving
    1. To make the Bolognese sauce, finely chop the carrots, onions, garlic and celery and add to a large, wide pan over a medium heat with a drizzle of olive oil. Roughly chop and add the bacon, then pick in the thyme leaves and cook for 5 to 10 minutes, or until softened and lightly golden.
    2. Turn the heat up slightly, then stir in the beef mince, breaking it up with a wooden spoon. Cook for around 5 minutes, or until browned all over. Add the wine and crumble in the stock cube, stirring continuously until the liquid has completely reduced. Stir in the tomatoes and 1 tin’s worth of water and bring to the boil. Reduce to a simmer, cover and cook for around 1 hour, then remove the lid and continue cooking for 30 minutes, or until thickened and reduced.
    3. Meanwhile, preheat the oven to 180ºC/350ºF/gas 4. Make the béchamel sauce: place the milk, butter and flours in a medium pan over a low heat. Heat gently, whisking continuously for 12 to 15 minutes, or until thickened. Grate in three-quarters of the Parmesan and a good grating of nutmeg. Season to taste, then set aside.
    4. Cut the sheets of pasta into rectangles (roughly 10cm x 15cm).
    5. Spoon one-third of the Bolognese sauce into an ovenproof dish (roughly 25cm x 30cm). Layer over one-third of the lasagne sheets and top with one-third of the béchamel sauce. Repeat with the remaining ingredients until you have three layers in total, finishing with a final layer of béchamel. Grate over the remaining Parmesan and drizzle with olive oil, then cover with tin foil. Place in the hot oven for around 20 minutes, remove the foil and continue cooking for around 30 minutes, or until golden and bubbling. Serve with a nice, crisp salad.
See details


VEGETARIAN LASAGNE RECIPE WITH KALE, RICOTTA AND LEEK ...
Try our vegetarian lasagne for a plant-based alternative to this classic family dish. With layers of greens and fresh pesto, this kale, ricotta and leek lasagne is low in calories and super easy to whip up, a great midweek meal
From olivemagazine.com
Total Time 50 minutes
Category Vegetarian
Calories 491 calories per serving
  • Scatter over the parmesan and bake for 20 minutes until golden and bubbling.
See details


CHICKEN NORMANDY RECIPE - OLIVEMAGAZINE
Make a batch of this comforting, freezer-friendly chicken dish. If you're feeling fruity, fry cored apple wedges in a knob of butter until golden, then stir through before reheating
From olivemagazine.com
Total Time 1 hours 30 minutes
Category Meat and poultry
Calories 503 calories per serving
  • Stir the crème fraîche into the sauce and return to the hob to bubble and thicken, then add back the chicken. To freeze, cool completely, divide into portions and freeze, covered. To reheat, defrost in the fridge overnight then reheat in the oven for 30 minutes at 180C/fan 160C/gas 4 until piping hot. Serve with mashed potatoes or pasta.
See details


CHICKEN LASAGNA RECIPES | ALLRECIPES
10 Snacks That Make Watching the Winter Olympics a Delicious Spectator Sport They're back! The 2022 Winter Olympics officially start on February 4 and run through February 20, as elite …
From allrecipes.com
See details


LOW-FAT RECIPES - BBC FOOD
Low-fat recipes. These tasty recipes are low on fat, but big on flavour. Try a warming soup, vibrant salads or spicy curries. ... Turkey lasagne. Main course. Healthy omelette by Priya Tew. Brunch ...
From bbc.co.uk
See details


ROASTED MEDITERRANEAN VEGETABLE LASAGNE | RECIPES | …
Jul 31, 2021 · Delia's Roasted Mediterranean Vegetable Lasagne recipe. Baked lasagne is the most practical of dishes – it can be prepared well in advance and needs no more …
From deliaonline.com
See details


LASAGNE OF LOVE | NIGELLA'S RECIPES | NIGELLA LAWSON
In a large, heavy-based casserole or pan that comes with a lid – I use an enamelled cast-iron casserole of 26cm / 10 inches diameter, with a capacity of 5.3 litres / 5¼ quarts, and wouldn’t advise going any smaller – warm 3 tablespoons of the oil and, over medium-low heat, cook the onions for 5 minutes, then turn down to low …
From nigella.com
See details


CHICKEN LASAGNA RECIPES | ALLRECIPES
10 Snacks That Make Watching the Winter Olympics a Delicious Spectator Sport They're back! The 2022 Winter Olympics officially start on February 4 and run through February 20, as elite …
From allrecipes.com
See details


ROASTED MEDITERRANEAN VEGETABLE LASAGNE | RECIPES | …
Jul 31, 2021 · Delia's Roasted Mediterranean Vegetable Lasagne recipe. Baked lasagne is the most practical of dishes – it can be prepared well in advance and needs no more …
From deliaonline.com
See details


LASAGNE OF LOVE | NIGELLA'S RECIPES | NIGELLA LAWSON
In a large, heavy-based casserole or pan that comes with a lid – I use an enamelled cast-iron casserole of 26cm / 10 inches diameter, with a capacity of 5.3 litres / 5¼ quarts, and wouldn’t advise going any smaller – warm 3 tablespoons of the oil and, over medium-low heat, cook the onions for 5 minutes, then turn down to low …
From nigella.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »