LOW CALORIE SPAGHETTI SAUCE RECIPES
OH MY!!! SPAGHETTI SAUCE (LOW FAT) RECIPE - ITALIAN.FOOD.COM
This is a very tasty spaghetti sauce. I wouldnt substitute anything in this recipe, but then again...experimenting can get you places! ;)
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Combine all in saucepan and bring to a boil.
- Reduce heat and simmer for 10-15 minutes.
Nutrition Facts : Calories 89.5, FatContent 0.5, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 1116.2, CarbohydrateContent 21.1, FiberContent 3.9, SugarContent 13.6, ProteinContent 3.5
LOW CALORIE SPAGHETTI RECIPE - ITALIAN.FOOD.COM
Make and share this Low Calorie Spaghetti recipe from Food.com.
Total Time 40 minutes
Prep Time 20 minutes
Cook Time 20 minutes
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Start your noodle water boiling and add 2 pinches of Kosher Salt.
- When the water starts to boil, add the noodles and cook according to the manufacturer's direction.
- Brown the Turkey, White Onion, a pinch of Kosher Salt, Sliced Mushrooms, 1 teaspoon Dried Basil, and 1 teaspoon Dried Parsley on a medium heat.
- Drain any grease that may have cooked out.
- Add the Spaghetti Sauce and turn to the heat to the lowest setting. Stir occasional while the noodle are cooking.
- When the noodles are done, drain them and toss with Olive Oil and remaining Dried Parsley.
- Dish out the cooked noodle and place the sauce on top.
- Optional - Top sauce with a sprinkle of Parmesan Cheese or 1 1/2 tablespoons of Low Fat Small Curb Cottage Cheese.
Nutrition Facts : Calories 654.7, FatContent 29.7, SaturatedFatContent 5.8, CholesterolContent 180.3, SodiumContent 1002.4, CarbohydrateContent 70.5, FiberContent 1.9, SugarContent 5.8, ProteinContent 30.2
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LOW CALORIE SPAGHETTI RECIPE - ITALIAN.FOOD.COM
Make and share this Low Calorie Spaghetti recipe from Food.com.
From food.com
Reviews 5.0
Total Time 40 minutes
Calories 654.7 per serving
From food.com
Reviews 5.0
Total Time 40 minutes
Calories 654.7 per serving
- Optional - Top sauce with a sprinkle of Parmesan Cheese or 1 1/2 tablespoons of Low Fat Small Curb Cottage Cheese.
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LOW-SODIUM SPAGHETTI SAUCE RECIPE: HOW TO MAKE IT
There are just 57 milligrams of sodium in each cup of this thick fresh-tasting spaghetti sauce created by our Test Kitchen staff. Compare that to commercially prepared spaghetti sauces, which can contain as much as 900 milligrams per cup!
From tasteofhome.com
Reviews 4.7
Total Time 02 hours 20 minutes
Category Dinner
Cuisine Europe, Italian
Calories 174 calories per serving
From tasteofhome.com
Reviews 4.7
Total Time 02 hours 20 minutes
Category Dinner
Cuisine Europe, Italian
Calories 174 calories per serving
- In a large nonstick skillet, cook beef over medium heat until no longer pink; drain and set aside. In the same skillet, saute mushrooms, peppers, onion and garlic in oil until softened. , In a large Dutch oven, combine the next nine ingredients. Add beef and sauteed vegetables. Bring to a boil. Reduce heat; simmer, uncovered, for 2-3 hours. , Stir in parsley and sugar. Discard bay leaves before serving.
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Instead of opening a jar of sauce, try this easy spaghetti with meat sauce on a weeknight. Serve with steamed broccoli and garlic bread. The recipe makes enough for 8 servings. If you're serving only four for dinner, cook 8 ounces of spaghetti and freeze the leftover sauce.
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Reviews 4.2
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Category Diabetic Ground Beef Recipes
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Total Time 30 minutes
Category Diabetic Ground Beef Recipes
Calories 388.9 calories per serving
- Serve the sauce over the pasta, sprinkled with cheese.
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SKINNY ALFREDO SAUCE RECIPE | ALLRECIPES
This is a skinny version of everyone's favorite Alfredo sauce. You won't miss the cream or butter one bit!
From allrecipes.com
Reviews 4.7
Total Time 20 minutes
Category Side Dish, Sauces and Condiments, Sauces, Pasta Sauces, Creamy, Alfredo
Calories 123.3 calories per serving
From allrecipes.com
Reviews 4.7
Total Time 20 minutes
Category Side Dish, Sauces and Condiments, Sauces, Pasta Sauces, Creamy, Alfredo
Calories 123.3 calories per serving
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