LOW CALORIE LOW CARB PASTA RECIPES
30+ KETO AND LOW-CARB PASTA AND NOODLE RECIPES – DIET DOCTOR
When it comes to replacing pasta, you have lots of options. Use veggie substitutes, commercial noodle replacement products, or DIY your own low-carb or keto pasta with our recipes.
Provided by Kristie Sullivan, PhD
LOW CARB PASTA RECIPE - FOOD.COM
Make and share this Low Carb Pasta recipe from Food.com.
Total Time 35 minutes
Prep Time 30 minutes
Cook Time 5 minutes
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine the dry ingredients together add the egg and water and mix well.
- It will be a sticky dough.
- Divide the dough in half.
- Take a half at a time and dust your work surface with protein powder.
- Liberally dust the dough and roll out very very thin on your work surface.
- Fold the dough in half and cut into strips with a very sharp knife.
- Place the cut strips on to a dry towel and let them air dry for 2 hours.
- To cook drop noodles into boiling salted water.
- Use a large pot- water foams.
Nutrition Facts : Calories 65.2, FatContent 3.5, SaturatedFatContent 0.7, CholesterolContent 46.5, SodiumContent 20, CarbohydrateContent 3.5, FiberContent 0, SugarContent 0.1, ProteinContent 5.7
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