LOW CALORIE GRILLED CHICKEN BREAST RECIPES RECIPES
JENNY'S GRILLED CHICKEN BREASTS RECIPE | ALLRECIPES
This is the recipe that my friends and family still beg me to make when the grill is brought out. It's so easy and versatile, and can be tried on several different meats. I like it with scalloped potatoes, baked potatoes or rice pilaf. Try it with cilantro or oregano instead of parsley. Save leftovers for salad the next day.
Provided by Jenny English
Categories Meat and Poultry Chicken Breast Healthy
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill for medium-high heat, and lightly oil grate.
- Dip chicken in lemon juice, and sprinkle with the onion powder, ground black pepper, seasoning salt and parsley. Discard any remaining lemon juice.
- Cook on the prepared grill 10 to 15 minutes per side, or until no longer pink and juices run clear.
Nutrition Facts : Calories 139 calories, CarbohydrateContent 3 g, CholesterolContent 68.4 mg, FatContent 1.5 g, FiberContent 0.2 g, ProteinContent 27.4 g, SaturatedFatContent 0.4 g, SodiumContent 78.2 mg, SugarContent 0.8 g
LOW-CALORIE CHICKEN RECIPES | BBC GOOD FOOD
Make one of our healthy, low-calorie chicken dishes. From casseroles and curries to wraps, you won't believe these tasty meals are under 500 calories.
Provided by Good Food team
Number Of Ingredients 1
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