LOW CALORIE CORN MUFFINS RECIPES

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LOW-FAT CORN MUFFINS RECIPE: HOW TO MAKE IT



Low-Fat Corn Muffins Recipe: How to Make It image

"These quick corn muffins use applesauce in place of oil," explains Gary Raymond of Seattle, Washington. "My friends say they're the best."

Provided by Taste of Home

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 1-1/2 dozen.

Number Of Ingredients 10

1-1/3 cups all-purpose flour
1-1/3 cups cornmeal
1/3 cup nonfat dry milk powder
1/4 cup sugar
4 teaspoons baking powder
1/4 teaspoon salt
1 can (8-1/4 ounces) cream-style corn
3/4 cup water
1/2 cup egg substitute
1/2 cup unsweetened applesauce

Steps:

  • In a bowl, combine the first six ingredients. In another bowl, combine corn, water, egg substitute and applesauce; mix well. Stir in dry ingredients just until moistened. Fill muffin cups coated with cooking spray two-thirds full. Bake at 350° for 17-20 minutes or until muffins test done. Cool for 5 minutes before removing from pans to wire racks.

Nutrition Facts : Calories 105 calories, FatContent 1g fat, CholesterolContent 0 cholesterol, SodiumContent 199mg sodium, CarbohydrateContent 22g carbohydrate, FiberContent 3g protein.

LOW FAT CORNBREAD MUFFINS RECIPE - FOOD.COM



Low Fat Cornbread Muffins Recipe - Food.com image

Make and share this Low Fat Cornbread Muffins recipe from Food.com.

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 12 muffins

Number Of Ingredients 8

1 cup yellow cornmeal
1/2 cup whole wheat flour
1 tablespoon baking powder
1/2 teaspoon salt
1/3 cup unsweetened applesauce
3/4 cup skim milk
1/4 cup egg white
1 (19 ounce) can cream-style corn

Steps:

  • Pre heat oven to 375.
  • Spray muffin tins with PAM.
  • Mix all ingreadients together.
  • Fill 12 muffin tins (they will be quite full).
  • Bake for 25 minutes.

Nutrition Facts : Calories 98.5, FatContent 0.7, SaturatedFatContent 0.1, CholesterolContent 0.3, SodiumContent 337, CarbohydrateContent 21.5, FiberContent 1.9, SugarContent 2.2, ProteinContent 3.4

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