FRESH CHICKPEAS RECIPES
AIR-FRYER CRISPY CHICKPEAS RECIPE | EATINGWELL
Air-fried chickpea snacks are intensely flavored and incredibly crunchy. Drying the chickpeas is essential to a good crunch, so don't skip this step. If you have time, leave them out on the counter to dry for an hour or two before frying.
Provided by Adam Hickman
Categories Healthy Finger Food Recipes
Total Time 20 minutes
Number Of Ingredients 7
Steps:
- Spread chickpeas on several layers of paper towels. Top with more paper towels and pat until very dry, rolling the chickpeas under the paper towels to dry all sides.
- Combine the chickpeas and oil in a medium bowl. Sprinkle with paprika, crushed red pepper and salt. Pour into an air fryer basket and coat with cooking spray. Cook at 400 degrees F until very well browned, 12 to 14 minutes, shaking the basket occasionally. Squeeze lime wedges over the chickpeas and serve.
Nutrition Facts : Calories 132.3 calories, CarbohydrateContent 14.1 g, FatContent 5.8 g, FiberContent 3.4 g, ProteinContent 4.7 g, SaturatedFatContent 0.7 g, SodiumContent 85.8 mg
AIR-FRYER CRISPY CHICKPEAS RECIPE | EATINGWELL
Air-fried chickpea snacks are intensely flavored and incredibly crunchy. Drying the chickpeas is essential to a good crunch, so don't skip this step. If you have time, leave them out on the counter to dry for an hour or two before frying.
Provided by Adam Hickman
Categories Healthy Finger Food Recipes
Total Time 20 minutes
Number Of Ingredients 7
Steps:
- Spread chickpeas on several layers of paper towels. Top with more paper towels and pat until very dry, rolling the chickpeas under the paper towels to dry all sides.
- Combine the chickpeas and oil in a medium bowl. Sprinkle with paprika, crushed red pepper and salt. Pour into an air fryer basket and coat with cooking spray. Cook at 400 degrees F until very well browned, 12 to 14 minutes, shaking the basket occasionally. Squeeze lime wedges over the chickpeas and serve.
Nutrition Facts : Calories 132.3 calories, CarbohydrateContent 14.1 g, FatContent 5.8 g, FiberContent 3.4 g, ProteinContent 4.7 g, SaturatedFatContent 0.7 g, SodiumContent 85.8 mg
60 EASY CHICKPEA RECIPES | TASTE OF HOME
2018/09/13 · Home Recipes Ingredients Beans & Legumes Chickpeas 60 Chickpea Recipes That You’ll Use Again and Again Alexa Erickson Annamarie Higley Updated: Feb. 19, 2021 These insanely creative canned chickpea recipes are 1 / ...
From tasteofhome.com
From tasteofhome.com
See details
27 HEALTHY EASY CHICKPEA RECIPES READY IN 20 MINUTES ...
2021/09/23 · So if you’ve got some canned chickpeas in your pantry, get them out and try some of these amazing, yet simple vegetarian recipes. Healthy And Easy Chickpea Recipes Didn’t want to point it out, but there’s a competition on this blog: lentils vs. chickpeas.
From beautybites.org
From beautybites.org
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22 EASY VEGAN RECIPES THAT TASTE DELICIOUS | REAL SIMPLE
2020/09/30 · Fresh lemon juice and golden raisins give this dish unexpected brightness and sweetness. Get the recipe: Chickpeas With Chard and Pan-Roasted Tomatoes 20 of 22
From realsimple.com
From realsimple.com
See details
60 EASY CHICKPEA RECIPES | TASTE OF HOME
2018/09/13 · Home Recipes Ingredients Beans & Legumes Chickpeas 60 Chickpea Recipes That You’ll Use Again and Again Alexa Erickson Annamarie Higley Updated: Feb. 19, 2021 These insanely creative canned chickpea recipes are 1 / ...
From tasteofhome.com
From tasteofhome.com
See details
27 HEALTHY EASY CHICKPEA RECIPES READY IN 20 MINUTES ...
2021/09/23 · So if you’ve got some canned chickpeas in your pantry, get them out and try some of these amazing, yet simple vegetarian recipes. Healthy And Easy Chickpea Recipes Didn’t want to point it out, but there’s a competition on this blog: lentils vs. chickpeas.
From beautybites.org
From beautybites.org
See details
22 EASY VEGAN RECIPES THAT TASTE DELICIOUS | REAL SIMPLE
2020/09/30 · Fresh lemon juice and golden raisins give this dish unexpected brightness and sweetness. Get the recipe: Chickpeas With Chard and Pan-Roasted Tomatoes 20 of 22
From realsimple.com
From realsimple.com
See details
