LOW CAL SALAD RECIPES RECIPES

Name: BLT Salad, low cal
Prep time: 10 min
Total time: 10 min
Yield: 6 serving(s)
Ingredients: 10 slices turkey bacon, fried crisp and chopped; 1 head lettuce, shredded; 1 medium tomatoes, chopped or sliced; 1 cup crouton; 1/4 cup light mayonnaise; 1/4 cup light sour cream; 1 tablespoon apple cider vinegar

BLT SALAD, LOW CAL RECIPE - FOOD.COM

BLT Salad, low cal Recipe - Food.com image

Make and share this BLT Salad, low cal recipe from Food.com.

Total Time 10 minutes

Prep Time 10 minutes

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

10 slices turkey bacon, fried crisp and chopped
1 head lettuce, shredded
1 medium tomatoes, chopped or sliced
1 cup crouton
1/4 cup light mayonnaise
1/4 cup light sour cream
1 tablespoon apple cider vinegar

Steps:

In a large salad bowl combine lettuce and tomatoes.
In small bowl combine mayo, sour cream and vinegar.
Toss with salad and top with croutons and bacon.
Serve immediatley.

Nutrition Facts : Calories 138.5, FatContent 9.5, SaturatedFatContent 2.5, CholesterolContent 27.9, SodiumContent 422.4, CarbohydrateContent 8.1, FiberContent 1.3, SugarContent 1.9, ProteinContent 5.5

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