LENTIL CURRY SOUP (VEGAN) RECIPES
VEGAN RED LENTIL SOUP - ALLRECIPES
I made up this fusion recipe one night when my friend came over. It is a creamy, delicious soup.
Provided by LABELLECHEF
Categories Lentil Soup
Total Time 55 minutes
Prep Time 15 minutes
Cook Time 40 minutes
Yield 4 servings
Number Of Ingredients 15
Steps:
- Heat the oil in a large pot over medium heat, and cook the onion, ginger, garlic, and fenugreek until onion is tender.
- Mix the lentils, squash, and cilantro into the pot. Stir in the water, coconut milk, and tomato paste. Season with curry powder, cayenne pepper, nutmeg, salt, and pepper. Bring to a boil, reduce heat to low, and simmer 30 minutes, or until lentils and squash are tender.
Nutrition Facts : Calories 302.7 calories, CarbohydrateContent 34.2 g, FatContent 14.6 g, FiberContent 11.8 g, ProteinContent 13 g, SaturatedFatContent 10 g, SodiumContent 80.9 mg, SugarContent 4.9 g
LENTIL SOUP RECIPES - BBC GOOD FOOD
Use storecupboard favourite lentils to make a hearty soup. Our best-rated recipes are guaranteed to taste great and there are plenty of delicious ideas.
Provided by Good Food team
Number Of Ingredients 1
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