LEMON BROCCOLI RECIPE - FOOD.COM - FOOD.COM - RECIPES ...
Make and share this Lemon Broccoli recipe from Food.com.
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Steam florets until they are crisp-tender, about 6 minutes.
- Drain well.
- Toss with lemon juice, butter, and lemon rind.
Nutrition Facts : Calories 295.1, FatContent 24, SaturatedFatContent 14.7, CholesterolContent 61.1, SodiumContent 240.8, CarbohydrateContent 19, FiberContent 0.3, SugarContent 1.2, ProteinContent 8.9
ROASTED GARLIC LEMON BROCCOLI RECIPE | ALLRECIPES
I was looking for a unique way to prepare broccoli and decided to give this a try! Florets are roasted after being tossed in olive oil and sprinkled with sea salt, freshly ground black pepper, and minced garlic. A squeeze of lemon juice before serving seals the deal.
Provided by NERDYCHEESECAKE
Categories Side Dish Vegetables Broccoli
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 6 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- In a large bowl, toss broccoli florets with the extra virgin olive oil, sea salt, pepper and garlic. Spread the broccoli out in an even layer on a baking sheet.
- Bake in the preheated oven until florets are tender enough to pierce the stems with a fork, 15 to 20 minutes. Remove and transfer to a serving platter. Squeeze lemon juice liberally over the broccoli before serving for a refreshing, tangy finish.
Nutrition Facts : Calories 49.3 calories, CarbohydrateContent 7 g, FatContent 1.9 g, FiberContent 2.7 g, ProteinContent 2.9 g, SaturatedFatContent 0.3 g, SodiumContent 326.5 mg, SugarContent 1.7 g
More about "lemon broccoli recipe recipes"
LEMON BROCCOLI RECIPE: HOW TO MAKE IT - TASTE OF HOME
Add a hint of citrus to your vegetables with an attractive side dish. Ideal with most any entree, this time-saving specialty dresses up broccoli, pimientos and onions with a dash of lemon. —Tonya Farmer, Iowa City, Iowa
From tasteofhome.com
Reviews 5
Total Time 15 minutes
Category Side Dishes
Calories per serving
From tasteofhome.com
Reviews 5
Total Time 15 minutes
Category Side Dishes
Calories per serving
- Add 1 in. of water to a large saucepan; add broccoli. Bring to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender. Meanwhile, melt butter; stir in remaining ingredients. Drain broccoli; add butter mixture and toss to coat.
See details
LEMONY BROCCOLI SALAD RECIPE - MELISSA RUBEL JACOBSON ...
Go-to Side Dish: This broccoli dish gets flavor from a knockout vinaigrette: olive oil, vinegar, lemon juice, lemon zest and shallot come together as a tangy, delicious dressing. Slideshows: Vegetable Side Dish Recipes
From foodandwine.com
Reviews 5
Total Time 10 minutes
From foodandwine.com
Reviews 5
Total Time 10 minutes
- In a large bowl, whisk the olive oil with the vinegar, lemon juice, lemon zest and shallot and season with salt and pepper. Add the broccoli, toss to coat and serve.
See details
LEMON BROCCOLI RECIPE - FOOD.COM - FOOD.COM - RECIPES ...
Make and share this Lemon Broccoli recipe from Food.com.
From food.com
Reviews 4.5
Total Time 10 minutes
Calories 295.1 per serving
From food.com
Reviews 4.5
Total Time 10 minutes
Calories 295.1 per serving
- Toss with lemon juice, butter, and lemon rind.
See details
BROCCOLI WITH GARLIC & LEMON RECIPE | BBC GOOD FOOD
Jazz up your greens with fresh citrus and punchy garlic for a healthy veggie accompaniment
From bbcgoodfood.com
Total Time 15 minutes
Category Dinner, Side dish
Cuisine Mediterranean
Calories 89 calories per serving
From bbcgoodfood.com
Total Time 15 minutes
Category Dinner, Side dish
Cuisine Mediterranean
Calories 89 calories per serving
- Bring a large pan of water to the boil. Add the broccoli and cook for 4 mins or until just tender. Meanwhile, heat the oil in a large frying pan, add the garlic, cook until lightly golden, then add the lemon zest and cook for 1 min more. When the broccoli is cooked, drain well, toss with the garlicky oil, season and serve.
See details
STEAMED BROCCOLI WITH LEMON AND PARMESAN RECIPE - GRACE ...
Plus: More Healthy Recipes and Tips More Vegetable Side Dishes
From foodandwine.com
Reviews 5
Total Time 15 minutes
From foodandwine.com
Reviews 5
Total Time 15 minutes
- In a large skillet, combine the olive oil with the garlic, crushed red pepper and lemon zest and cook over moderate heat until fragrant, about 1 minute. Add the broccoli, season with salt and cook for 1 minute, stirring. Transfer to a bowl, garnish with cheese shavings and serve.
See details
LEMON COUSCOUS WITH BROCCOLI RECIPE: HOW TO MAKE IT
I combined two recipes to create this side with broccoli and pasta. The splash of lemon adds nice flavor. Instead of toasted almonds, you could also sprinkle servings with grated Parmesan cheese. —Beth Dauenhauer, Pueblo, Colorado
From tasteofhome.com
Reviews 4
Total Time 25 minutes
Category Side Dishes
Cuisine Mediterranean
Calories 115 calories per serving
From tasteofhome.com
Reviews 4
Total Time 25 minutes
Category Side Dishes
Cuisine Mediterranean
Calories 115 calories per serving
- In a large cast-iron or other heavy skillet, heat oil over medium-high heat. Add broccoli; cook and stir until crisp-tender., Add couscous and garlic; cook and stir 1-2 minutes longer. Stir in broth, lemon zest, lemon juice and seasonings; bring to a boil. Remove from heat; let stand, covered, until broth is absorbed, 5-10 minutes. Fluff with a fork. Sprinkle with almonds.
See details
LEMON BROCCOLI ROTINI - FORKS OVER KNIVES
Enjoy the classic combination of broccoli, lemon, and tarragon in this creamy pasta dish. For the best presentation, use the same half of the lemon for the zest and juice, reserving the other half to cut into wedges for serving.
From forksoverknives.com
Reviews 4.3
Total Time 30 minutes
From forksoverknives.com
Reviews 4.3
Total Time 30 minutes
- Remove 1 tsp. zest from lemon and stir into saucepan with pasta. Stir in broccoli, red peppers, and tarragon. Cook about 5 minutes or until broccoli and pasta are tender. Stir in 1 Tbsp. of juice from lemon. Season with salt and black pepper. If desired, sprinkle with additional lemon zest and serve with lemon wedges.
See details
LEMON CHICKEN WITH BROCCOLI | RECIPES | WW USA
Here's a super weeknight dinner the whole family will love—and it’s ready in just 30 minutes. Thinly slicing the chicken will ensure it cooks quickly and evenly. Covering the pan when the broccoli cooks helps build up steam, bathing the florets in heat and cooking the tops that aren’t in contact with the hot pan. You’ll need 1 small to medium head of broccoli to produce enough florets and 1 lemon to yield enough zest and juice for this entrée. Round out the meal with a side of angel hair pasta, rice, or couscous to soak up the sauce.
From weightwatchers.com
Total Time 30 minutes
Calories 73 kcal per serving
From weightwatchers.com
Total Time 30 minutes
Calories 73 kcal per serving
- Serving size: 1 cup
See details
LEMON BROCCOLI RECIPE | MYRECIPES
Prep time:10 minutes Way to grill: direct medium heat (350° TO 450°F)Grilling time: 4 to 6 minutesSpecial equipment: perforated grill pan
From myrecipes.com
Reviews 5
From myrecipes.com
Reviews 5
- Remove from the grill and garnish with the cheese. Serve warm.
See details
LEMON BROCCOLI RECIPE | FOOD NETWORK KITCHEN | FOOD NETWORK
Nov 16, 2016 · Step 1, Heat 2 minced garlic cloves, 2 or 3 strips lemon zest and 3 tablespoons olive oil in a skillet over medium heat, 3 minutes. Meanwhile, cook 1 head broccoli florets and 1 sliced carrot in ...
From foodnetwork.com
From foodnetwork.com
See details
ROASTED BROCCOLI, GARLIC, & LEMON RECIPE BY JENNY LYNN ...
From cookpad.com
See details
LEMON AND GARLIC BROCCOLI RECIPE - THE SPRUCE EATS
Dec 15, 2021 · Steam the broccoli florets until tender but firm, for 3 to 5 minutes, as desired. Heat the butter in a heavy nonstick skillet over medium heat until the foaming subsides. Add the garlic to the melted butter and sauté for 1 minute. Add the steamed broccoli, lemon juice, and salt and pepper (if using) to taste. Cook, stirring, for about 1 minute ...
From thespruceeats.com
From thespruceeats.com
See details
ROASTED BROCCOLINI AND LEMON WITH PARMESAN RECIPE - NYT ...
Preparation. Heat oven to 425 degrees. Thinly slice half the lemon into rounds and set the other half aside. Toss lemon slices, garlic and broccolini with the olive oil on a rimmed baking sheet. Season with salt and pepper, making sure everything is evenly coated, especially the broccolini tips so they get fried and crisp.
From cooking.nytimes.com
From cooking.nytimes.com
See details
EASY BROCCOLI WITH GARLIC AND LEMON - HEALTHY SEASONAL RECIPES
Apr 03, 2020 · Juice the lemon and chop the garlic. 3. Steam the broccoli in a pot set up with a steamer basket. 4. While the broccoli steams, cook the garlic in olive oil in a skillet. 5. Scrape the garlic and oil into a bowl. Add the lemon juice, salt and pepper. 6.
From healthyseasonalrecipes.com
From healthyseasonalrecipes.com
See details
CRISPY OVEN ROASTED BROCCOLI WITH LEMON | THE ...
Jan 15, 2021 · How long to roast broccoli? To make this easy roasted broccoli recipe, you really only need a good coating of extra virgin olive oil, a generous sprinkle of kosher salt, and a high heated oven.Broccoli will take about 15 minutes to roast at 500 degrees F; it will turn out tender on the inside with beautiful caramelized, crispy edges.
From themediterraneandish.com
From themediterraneandish.com
See details
ONE-POT PASTA WITH BROCCOLI AND LEMON RECIPE | MARTHA STEWART
Instructions Checklist. Step 1. Bring a large pot of salted water to a boil. Add penne and cook 5 minutes. Add broccoli and cook until pasta is just under al dente and broccoli is crisp-tender and bright green, 3 to 4 minutes more. Drain, then add pasta and broccoli back to pot. Advertisement.
From marthastewart.com
From marthastewart.com
See details
ROASTED BROCCOLI, GARLIC, & LEMON RECIPE BY JENNY LYNN ...
Ingredients. 1 lb Broccoli (&/Or Cauliflower) (1 Head) Cut Into Small Florets. 5 Garlic Cloves (Sliced Thin) 2-3 Tbsp Olive Oil. 1 Lemon (Zest & Juice) 1/4 tsp Salt (To Taste) 1/4 tsp Black Pepper (To Taste) 1/4-1/2 tsp Red Pepper Flakes (Optional) 1/2 Cup Freshly Grated Parmesan (Optional)
From cookpad.com
From cookpad.com
See details
BROCCOLI WITH LEMON BUTTER SAUCE - ALL INFORMATION ABOUT ...
Lemon and Garlic Broccoli Recipe - The Spruce Eats trend www.thespruceeats.com. Heat the butter in a heavy nonstick skillet over medium heat until the foaming subsides. Add the garlic to the melted butter and sauté for 1 minute. Add the steamed broccoli, lemon juice, and salt and pepper (if using) to taste.
From therecipes.info
From therecipes.info
See details