LEBANESE WRAPS RECIPES

Name: Lebanese Chicken Wrap Sandwich
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 serving(s)
Ingredients: 3 boneless skinless chicken breasts, sliced into bite size strips; 2 tablespoons olive oil; 1 small onion, chopped; 1 tablespoon garlic, minced; 1/4 cup lemon juice; 1 tablespoon cumin; 1 teaspoon oregano; salt and pepper; 4 burrito-size flour tortillas; 1/2 cup mayonnaise; 3 tablespoons lemon juice; 3 tablespoons garlic powder; 1 tomatoes, chopped (optional); 1 small onion, chopped (optional); 1 cup lettuce, shredded (optional); 3 tablespoons tahini sauce (optional)

LEBANESE CHICKEN WRAP SANDWICH RECIPE - FOOD.COM

Lebanese Chicken Wrap Sandwich Recipe - Food.com image

During a trip to Montreal, we had the tastiest chicken wrap sandwich at a little Lebanese food stand. I had to come up with this recipe to keep my husband from hopping in the car and driving the 4 hours back to Montreal for more.

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 16

Ingredients

3 boneless skinless chicken breasts, sliced into bite size strips
2 tablespoons olive oil
1 small onion, chopped
1 tablespoon garlic, minced
1/4 cup lemon juice
1 tablespoon cumin
1 teaspoon oregano
salt and pepper
4 burrito-size flour tortillas
1/2 cup mayonnaise
3 tablespoons lemon juice
3 tablespoons garlic powder
1 tomatoes, chopped (optional)
1 small onion, chopped (optional)
1 cup lettuce, shredded (optional)
3 tablespoons tahini sauce (optional)

Steps:

In a large nonstick pan, heat oil and then add the chicken, chopped onion, minced garlic, 1/4 cup lemon juice, cumin, oregano and enough salt and pepper to taste. Make sure chicken is well cooked and browned.
In a small bowl mix the mayo, lemon juice and garlic powder.
Heat flour tortillas by steaming in microwave for 1 - 2 minute covered in a damp paper towel.
Assemble wrap by placing one tortilla on a piece of aluminum foil, then fill with chicken, garlic mayo spread, and then top with the optional toppings of tomato, onion, lettuce and/or tahini sauce. Wrap closed with foil and twist foil end.

Nutrition Facts : Calories 533.9, FatContent 23.5, SaturatedFatContent 4, CholesterolContent 59, SodiumContent 717, CarbohydrateContent 53, FiberContent 3.4, SugarContent 6.2, ProteinContent 28.2

LAMB: LEBANESE LAMB WRAPS - BIGOVEN

Lamb: Lebanese lamb wraps - BigOven image

"Sounds way more complicated than it is. Super sunny food"

Total Time 40 minutes

Prep Time 30 minutes

Yield 4

Number Of Ingredients 23

Ingredients

Lamb
600 grams Minced lamb
1 Large Onion Finely chopped
2 teaspoons Ground cumin
2 teaspoons Ground cinnamon
3 Cloves Garlic Chopped
1/2 teaspoon Chilli flakes
2 tablespoons Pomegranate molasses
Pitta breads
Dressing
125 Grams Natural yoghurt
1 tablespoon Tahini paste
1 clove Garlic Crushed
1/2 Lemon Juice of
Salad
300 grams Cherry tomatoes Lightly chopped
Bunch Fresh parsley Chopped
1 Red onion Finely sliced
1/2 Lemon Juice of
1-2 tablespoons Pomegranate molasses
3 tablespoons Extra virgin olive oil
Few Pinches Light brown sugar To tastr
1 Red chilli Finely chopped (deseeded if preferred)

Steps:

"I make the salad first so that the onion can mellow Toss salad ingredients together Dressing Mix all ingredients well Lamb Mix onions with spices and fry gently in a little oil until soft, add a little water if it gets too dry, not more oil Add mince and brown thoroughly. Add pomegranate molasses and 200 (ish) ml water and simmer for 10 minutes or so then allow the moisture to evaporate Toast pittas Serve by layering up all the elements in a pitta or on flatbread. Enjoy"

Nutrition Facts : Calories 932 calories, FatContent 75.0922927266162 g, CarbohydrateContent 36.3421591997924 g, CholesterolContent 134.7 mg, FiberContent 5.53642841717746 g, ProteinContent 31.5056159928813 g, SaturatedFatContent 27.3569564790005 g, ServingSize 1 1 Serving (476g), SodiumContent 911.311365784049 mg, SugarContent 30.8057307826149 g, TransFatContent 6.251187532585 g

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1. Place the chicken breasts between two sheets of plastic wrap and slightly flatten them with a mallet or rolling pin.

2. Preheat a barbecue grill plate, chargrill plate or chargrill pan to medium. Lightly brush the hotplate with oil and grill the chicken for 4 minutes on each side, or until cooked through. Remove from the heat, allow to cool slightly, then slice thinly.

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5. Unwrap the foil, cut the wraps in half on the diagonal and serve hot.

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LEBANESE WRAP WITH CHARGRILLED CHICKEN RECIPE | GOOD FOOD

A recipe from the Good Food collection.
From goodfood.com.au
Total Time 30 minutes
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1. Place the chicken breasts between two sheets of plastic wrap and slightly flatten them with a mallet or rolling pin.

2. Preheat a barbecue grill plate, chargrill plate or chargrill pan to medium. Lightly brush the hotplate with oil and grill the chicken for 4 minutes on each side, or until cooked through. Remove from the heat, allow to cool slightly, then slice thinly.

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