KRUSTEAZ FAT FREE BLUEBERRY MUFFIN MIX RECIPES

Name: Insanely Good Blueberry Oatmeal Muffins
Prep time: 40 min
Cook time: 22 min
Total time: 1 h
Yield: 12
Cuisine: American
Ingredients: 1 1/2 cups quick oats; 1 cup unsweetened almond milk (or skim milk); 1/2 cup brown sugar (packed); 2 tbsp honey; 1/2 cup unsweetened applesauce; 2 egg whites; 1 tbsp oil; 1 tsp vanilla extract; 1/2 cup white whole wheat flour; 1 tsp baking powder; 1/2 tsp baking soda; 1/2 tsp salt; 1 cup fresh blueberries; baking spray

INSANELY GOOD BLUEBERRY OATMEAL MUFFINS - SKINNYTASTE

Insanely Good Blueberry Oatmeal Muffins - Skinnytaste image

Yes, these blueberry muffins are insanely good! Hard to believe they are light. Think baked oatmeal, but in the form of a muffin... so moist and they are just as good the next day.

Provided by Gina

Categories Breakfast Brunch

Total Time 60 minutes

Prep Time 40 minutes

Cook Time 22 minutes

Yield 12

Number Of Ingredients 14

Ingredients

1 1/2 cups quick oats
1 cup unsweetened almond milk (or skim milk)
1/2 cup brown sugar (packed)
2 tbsp honey
1/2 cup unsweetened applesauce
2 egg whites
1 tbsp oil
1 tsp vanilla extract
1/2 cup white whole wheat flour
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 cup fresh blueberries
baking spray

Steps:

Preheat oven to 400°.
Line a muffin tin with liners and lightly spray with oil.
Place oats in a food processor or chopper and pulse a few times. Soak oats in milk for about 30 minutes.
In a medium bowl combine brown sugar, honey, apple sauce, vanilla, egg whites, oil and mix well.
In a third bowl combine whole wheat flour, salt, baking powder, baking soda and whisk to combine.
Combine oats and milk with sugar, applesauce mixture and mix well.
Slowly add in the dry ingredients and mix until just incorporated. Fold in blueberries.
Spoon into the muffin tin and bake for 22-24 minutes. Enjoy!!

Nutrition Facts : ServingSize 1 muffin, Calories 127 kcal, CarbohydrateContent 28.5 g, ProteinContent 3 g, FatContent 2.5 g, SodiumContent 222.5 mg, FiberContent 2.5 g, SugarContent 17.5 g

SOURDOUGH PANCAKES RECIPE | ALLRECIPES

Sourdough Pancakes Recipe | Allrecipes image

Yet another way to utilize your sourdough starter. Try topping these yummy pancakes with fresh fruit and whipped cream. I hope you like them! The amount of water can be adjusted depending on the consistency of your starter.

Provided by AUNTPT

Categories Pancakes

Yield 8 pancakes

Number Of Ingredients 8

Ingredients

¾ cup sourdough starter
1 egg, beaten
2 tablespoons water
2 teaspoons vegetable oil
⅓ cup nonfat dry milk powder
¾ teaspoon salt
1 teaspoon baking soda
1 ½ tablespoons white sugar

Steps:

In a large bowl, combine the sourdough starter, egg, water, and oil.
In a separate bowl, combine the nonfat dry milk, salt, baking soda, and sugar. Stir to blend dry ingredients. Add to sourdough starter and mix until batter is smooth.
Bake on a greased 350 degree F(175 degree C) griddle until golden brown on the bottom. Flip and bake on opposite side.

Nutrition Facts : Calories 159.7 calories, CarbohydrateContent 23.1 g, CholesterolContent 48.8 mg, FatContent 3.9 g, FiberContent 1 g, ProteinContent 8.3 g, SaturatedFatContent 0.8 g, SodiumContent 832.7 mg, SugarContent 11 g

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INSANELY GOOD BLUEBERRY OATMEAL MUFFINS - SKINNYTASTE

Yes, these blueberry muffins are insanely good! Hard to believe they are light. Think baked oatmeal, but in the form of a muffin... so moist and they are just as good the next day.
From skinnytaste.com
Reviews 4.8
Total Time 60 minutes
Category Breakfast, Brunch
Cuisine American
Calories 127 kcal per serving

Spoon into the muffin tin and bake for 22-24 minutes. Enjoy!!

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