More about "kale and bean recipes recipes"
LEEK & BUTTER BEAN SOUP WITH CRISPY KALE & BACON RECIPE ...
Butter beans give this dairy-free, healthy soup a creamy texture and the starchy liquid from the can helps to thicken it into a comforting supper
Provided by Katy Gilhooly
Categories Lunch, Soup, Supper
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Heat 1 tbsp oil in a large saucepan over a low heat. Add the leeks, thyme and seasoning. Cover and cook for 15 mins until softened, adding a splash of water if the leeks start to stick. Add the butter beans with the water from the cans, the stock and mustard. Bring to the boil and simmer for 3-4 mins until hot. Blend the soup in a food processor or with a stick blender, stir through the parsley and check the seasoning.
- Put the bacon in a large, non-stick frying pan over a medium heat. Cook for 3-4 mins until crispy, then set side to cool. Add the remaining 1 tsp oil to the pan, and tip in the kale and hazelnuts. Cook for 2 mins, stirring until the kale is wilted and crisping at the edges and the hazelnuts are toasted. Cut the bacon into small pieces, then stir into the kale mixture.
- Reheat the soup, adding a splash of water if it is too thick. Serve in bowls sprinkled with the bacon & kale mixture.
Nutrition Facts : Calories 274 calories, FatContent 12 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 21 grams carbohydrates, SugarContent 4 grams sugar, FiberContent 12 grams fiber, ProteinContent 14 grams protein, SodiumContent 0.8 milligram of sodium
BEAN SOUP WITH KALE RECIPE | ALLRECIPES
Soup Recipes; Beans and Peas; Bean Soup With Kale; Bean Soup With Kale. Rating: 4.5 stars. 1039 Ratings. 5 star values: 759 ; 4 star values: 220 ; 3 star values: 44 ; 2 star values: 14 ; 1 star values: 2 ; ... Yum! I have made a lot of different soups with a white bean and kale …
From allrecipes.com
From allrecipes.com
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SAUSAGE, KALE, AND WHITE BEAN SOUP RECIPE | ALLRECIPES
A comforting bean soup with spicy sausage and leafy kale. Easy to put together and delicious on a cold winter's day. You can substitute other sausage, onion instead of shallots, and other greens for the kale…
From allrecipes.com
From allrecipes.com
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15+ BEST HEALTHY KALE RECIPES FOR WEIGHT LOSS — EAT THIS ...
Mar 16, 2020 · Waterbury Publications, Inc. This healthy mason jar salad is a great staple for all kale lovers! Not only is this one of our favorite meal prep-friendly kale recipes, but it also has an …
From eatthis.com
From eatthis.com
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45 BEST KALE RECIPES - HOW TO COOK KALE - GOOD HOUSEKEEPING
Sep 28, 2020 · Whether you like your kale cooked or raw, fresh or frozen, try these recipes that taste good and are good for you. By Gabriella Vigoreaux and Zee Krstic Sep 28, 2020
From goodhousekeeping.com
From goodhousekeeping.com
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30 BEST KALE RECIPES AND IDEAS - EASY KALE RECIPES AND IDEAS
Mar 17, 2022 · We like to serve ours with a bean, like black eyed peas, and a leafy green, like lacinato kale, quickly sautéed in olive oil. Get the Maple Glazed Ham Steak recipe . ERIKA LAPRESTO
From delish.com
From delish.com
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HEALTHY BLACK BEAN RECIPES | EATINGWELL
Skip the tortillas in favor of this warm fajita salad, which features a nutritious medley of chicken with roasted kale, bell peppers and black beans. The chicken, beans and vegetables are all cooked …
From eatingwell.com
From eatingwell.com
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HEALTHY RECIPES FOR WEIGHT LOSS | WW USA
Low in PersonalPoints, high in flavor—browse our balanced and healthy recipes for weight loss without compromising flavor. 41 Delicious Single-Serving Dinners. 25 5-Ingredient Meals …
From weightwatchers.com
From weightwatchers.com
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THE LEAN GREEN BEAN | HEALTHY RECIPES & FOOD PREP TIPS
Latest & Greatest Top 25 Best Crockpot Recipes For Dinner Healthy Black Bean Brownies Simple Chicken Marinade for Meal Prep Cheesy BBQ Meatballs View The Blog → Seek & Find Breakfast Lunch Dinner Snack Dessert. Healthy recipes…
From theleangreenbean.com
From theleangreenbean.com
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SEASONAL CALENDAR - RECIPES AND COOKING TIPS - BBC GOOD F…
This website is published by Immediate Media Company Limited under licence from BBC Studios Distribution.© Immediate Media Company Ltd. 2022© Immediate Media Company Ltd. 2022
From bbcgoodfood.com
From bbcgoodfood.com
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OUR BEST BEAN SOUP RECIPES | ALLRECIPES
Jan 08, 2021 · Affordable, easy-to-use, and packed with flavor and nutrition, these soups make the most of legumes. In this collection of top-rated bean soup recipes, try everything from Slow Cooker Vegetarian Minestrone to Spicy Black Bean …
From allrecipes.com
From allrecipes.com
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GREEN BEAN CASSEROLE RECIPES | ALLRECIPES
Find the best recipes for green bean casserole. Get new ideas for this holiday classic with tips and videos to help. ... 10 Kale Smoothie Recipes That Pack a Powerfully Healthy Punch Looking for …
From allrecipes.com
From allrecipes.com
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45 BEST KALE RECIPES - HOW TO COOK KALE - GOOD HOUSEKEEPING
Sep 28, 2020 · Whether you like your kale cooked or raw, fresh or frozen, try these recipes that taste good and are good for you. By Gabriella Vigoreaux and Zee Krstic Sep 28, 2020
From goodhousekeeping.com
From goodhousekeeping.com
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DESCRIBING COPYRIGHT IN RDF - CREATIVE COMMONS RIGHTS ...
Lesser Copyleft derivative works must be licensed under specified terms, with at least the same conditions as the original work; combinations with the work may be licensed under different terms
From creativecommons.org
From creativecommons.org
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HEALTHY BLACK BEAN RECIPES | EATINGWELL
Skip the tortillas in favor of this warm fajita salad, which features a nutritious medley of chicken with roasted kale, bell peppers and black beans. The chicken, beans and vegetables are all cooked …
From eatingwell.com
From eatingwell.com
See details
HEALTHY RECIPES FOR WEIGHT LOSS | WW USA
Low in PersonalPoints, high in flavor—browse our balanced and healthy recipes for weight loss without compromising flavor. 41 Delicious Single-Serving Dinners. 25 5-Ingredient Meals …
From weightwatchers.com
From weightwatchers.com
See details
THE LEAN GREEN BEAN | HEALTHY RECIPES & FOOD PREP TIPS
Latest & Greatest Top 25 Best Crockpot Recipes For Dinner Healthy Black Bean Brownies Simple Chicken Marinade for Meal Prep Cheesy BBQ Meatballs View The Blog → Seek & Find Breakfast Lunch Dinner Snack Dessert. Healthy recipes…
From theleangreenbean.com
From theleangreenbean.com
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SEASONAL CALENDAR - RECIPES AND COOKING TIPS - BBC GOOD F…
This website is published by Immediate Media Company Limited under licence from BBC Studios Distribution.© Immediate Media Company Ltd. 2022© Immediate Media Company Ltd. 2022
From bbcgoodfood.com
From bbcgoodfood.com
See details
DESCRIBING COPYRIGHT IN RDF - CREATIVE COMMONS RIGHTS ...
Lesser Copyleft derivative works must be licensed under specified terms, with at least the same conditions as the original work; combinations with the work may be licensed under different terms
From creativecommons.org
From creativecommons.org
See details