JOHN SCHENK RECIPES

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POACHED CHICKEN BREAST RECIPE | ALLRECIPES



Poached Chicken Breast Recipe | Allrecipes image

Poached chicken has much more flavor and a better taste than boiled chicken. If you want to eat more lean protein, give this recipe a try. I like to eat the veggies!

Provided by Ace

Categories     Chicken Breasts

Total Time 1 hours 0 minutes

Prep Time 15 minutes

Cook Time 45 minutes

Yield 4 servings

Number Of Ingredients 10

1 (32 fluid ounce) container chicken stock
32 fluid ounces water, or more if needed
1 yellow onion, peeled and slits cut into it
1 bunch celery, stalks (including leaves) separated
3 carrots
2 tablespoons tomato paste, or more to taste
1 tablespoon salt
5 whole black peppercorns
1 bay leaf
2 pounds skinless, boneless chicken breast halves, each cut in half

Steps:

  • Combine chicken stock, water, yellow onion, celery, carrots, tomato paste, salt, peppercorns, and bay leaf in a large pot; bring to a gentle simmer. Decrease heat to medium-low and simmer, checking the flavor occasionally, until vegetables are slightly tender, 30 to 45 minutes.
  • Bring stock to a boil and add chicken, pouring in more water if chicken isn't completely covered in liquid. Bring poaching liquid to a boil; remove pot from heat and cover tightly with a lid until chicken is no longer pink in the center, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 322 calories, CarbohydrateContent 14.4 g, CholesterolContent 132.5 mg, FatContent 3.9 g, FiberContent 4.4 g, ProteinContent 55.2 g, SaturatedFatContent 1.1 g, SodiumContent 2786.5 mg, SugarContent 7 g

GINGER-TURMERIC BONE BROTH WITH GREENS RECIPE - NYT COO…



Ginger-Turmeric Bone Broth With Greens Recipe - NYT Coo… image

This simple, soothing recipe fortifies the bone broth you already have on hand — either your own or a store-bought variety. The spice, aromatics and citrus are added flourishes. Ginger lends warmth, and turmeric offers a robust earthiness. Handfuls of nutrient-dense torn greens thrown in at the end wilt just enough to retain a delicate crunch, and a squeeze of lemon completes the broth.

Provided by Yewande Komolafe

Total Time 15 minutes

Yield 4 servings

Number Of Ingredients 7

1 quart bone broth or chicken stock, homemade or store-bought
1/2 teaspoon ground turmeric
1 garlic clove, grated
1 (1-inch) piece ginger, scrubbed and grated
Salt and black pepper
2 cups torn greens, such as mature spinach, kale, mustard greens, dandelion or beet greens (optional)
1 lemon, cut into wedges, for squeezing

Steps:

  • Pour the broth into a medium pot and add the turmeric. Set over high heat and bring to a boil. Lower the heat to medium and allow to simmer for 5 minutes. Add the garlic and ginger, and season to taste with salt and black pepper. Remove from heat and stir in the greens, if using.
  • Divide the broth in bowls or large mugs. Serve hot with lemon wedges for squeezing.

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