ITALIAN BRACIOLE RECIPE WITH TENDER STRIPS OF STEAK & SAUCE
In Italy Braciole are called involtini, you can probably found a version of this recipe for each region but the most traditional braciole recipe hails from Campania. Try this out and let us know what you think!
Provided by Nonna Box
Categories Secondi
Total Time 75 minutes
Prep Time 15 minutes
Cook Time 60 minutes
Yield 8
Number Of Ingredients 10
Steps:
- In a medium sized bowl, mix together the garlic powder, cheeses, breadcrumbs, and dried basil. Set the mix aside
- Lay the flank steak on a clean surface and pound flat with a meat tenderizer. Sprinkle with the salt and pepper.
- Evenly distribute the breadcrumb filling among the flank steaks and roll, beginning on the short end, all the way up like a jelly roll. Tie the rolls closed with butchers twine to secure the braciole.
- Pour the olive oil into a large pot and heat over medium high heat. Sear the braciole rolls for about 30 second on each side, just to brown the meat quickly.
- Add the tomato sauce to the pot and lower the heat to low. Cover and cook the braciole for an hour, basting the rolls occasionally to ensure they do not dry out.
- Serve hot along with the sauce!
Nutrition Facts : Calories 385 kcal, CarbohydrateContent 12 g, ProteinContent 32 g, FatContent 23 g, SaturatedFatContent 10 g, CholesterolContent 85 mg, SodiumContent 1287 mg, FiberContent 2 g, SugarContent 5 g, ServingSize 1 serving
AUTHENTIC ITALIAN STEAK PIZZAIOLA RECIPE WITH TOMATO SAUCE
This steak pizzaiola recipe is delicious and easy to make, with the best tomato sauce recipe!
Provided by Nonna Box
Categories Secondi
Total Time 50 minutes
Prep Time 15 minutes
Cook Time 35 minutes
Yield 4
Number Of Ingredients 12
Steps:
- Season the steak by rubbing each side with the salt.
- Add the olive oil to a sauté pan and sear the steak over high heat for 2 minutes on each side. Remove the steak from the pan and set aside.
- Add the onions to the pan and cook over medium heat until translucent.
- Add the bell pepper slices and cook for another 4 minutes.
- Add the garlic and stir, cooking for one more minute.
- Add the peperocini, crushed tomatoes, oregano, basil, 1 cup water and pepper flakes and stir together.
- Add the steak back to the pan along with the sauce. Cover and cook for 20 minutes over low heat.
- Flip the steak in the pan and cook for another 15 minutes.
- Serve over pasta, as a sandwich or alone garnished with parsley.
Nutrition Facts : Calories 232 kcal, CarbohydrateContent 16 g, ProteinContent 28 g, FatContent 6 g, SaturatedFatContent 2 g, CholesterolContent 69 mg, SodiumContent 565 mg, FiberContent 4 g, SugarContent 8 g, ServingSize 1 serving
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