IS PEANUT BUTTER AND JELLY SANDWICHES GOOD FOR YOU RECIPES

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GRILLED PEANUT BUTTER AND JELLY SANDWICH RECIPE | ALLRECIPES



Grilled Peanut Butter and Jelly Sandwich Recipe | Allrecipes image

This is peanut butter and jelly with a twist. The kids will thank you for them.

Provided by Chasity

Categories     Main Dishes    Sandwich Recipes

Total Time 13 minutes

Prep Time 5 minutes

Cook Time 8 minutes

Yield 1 sandwich

Number Of Ingredients 4

2 teaspoons butter
2 slices white bread
1 teaspoon peanut butter
2 teaspoons any flavor fruit jelly

Steps:

  • Heat griddle or skillet to 350 degrees F (175 degrees C).
  • Spread butter on one side of each slice of bread. Spread peanut butter on unbuttered side of one slice of bread, and jelly on the other. Place one slice, buttered side down on the griddle. Top with other slice, so that peanut butter and jelly are in the middle. Cook for 4 minutes on each side, or until golden brown, and heated through.

Nutrition Facts : Calories 273.3 calories, CarbohydrateContent 35.5 g, CholesterolContent 21.5 mg, FatContent 12.5 g, FiberContent 1.7 g, ProteinContent 5.3 g, SaturatedFatContent 6.1 g, SodiumContent 427.2 mg, SugarContent 9.1 g

PEANUT BUTTER AND JELLY SANDWICH RECIPE - FOOD.COM



Peanut Butter and Jelly Sandwich Recipe - Food.com image

After years of experimentation, I have finally come upon the best tasting (and healthiest) way to satisfy a PB&J craving AND keep my kids healthy. Don't leave out the secret ingredient or it won't be the same. I guessimated the measurements so feel free to adjust to your taste.

Total Time 3 minutes

Prep Time 3 minutes

Yield 1 sandwich

Number Of Ingredients 4

2 slices whole wheat bread (preferably soft)
1 teaspoon butter, the secret ingredient
1 tablespoon peanut butter (I use organic smooth)
2 teaspoons strawberry jam (I use Trader Joe's low sugar)

Steps:

  • Spread a half teaspoon of butter on each slice of bread.
  • Spread one slice with peanut butter.
  • Swirl jam into peanut butter.
  • Cover with other slice of bread.

Nutrition Facts : Calories 316.2, FatContent 13.8, SaturatedFatContent 4.5, CholesterolContent 10.1, SodiumContent 377, CarbohydrateContent 38.7, FiberContent 5, SugarContent 13.4, ProteinContent 11.4

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