IS GINGER GOOD FOR COLDS RECIPES

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GINGER-TURMERIC HERBAL TEA RECIPE | ALLRECIPES



Ginger-Turmeric Herbal Tea Recipe | Allrecipes image

If you are having trouble including these anti-inflammatory spices in your diet, here is an alternative to supplements. Actually quite tasty! I believe this tea is popular in Okinawa, Japan. Just remember turmeric stains. I make mine in an old mason jar, wrapped in an old tea towel! Turmeric is used for medicinal purposes in India.

Provided by nascarrunner71

Categories     Drink Recipes    Tea    Hot

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 2 servings

Number Of Ingredients 6

2 cups water
½ teaspoon ground turmeric
½ teaspoon chopped fresh ginger
½ teaspoon ground cinnamon
1 tablespoon honey
1 lemon wedge

Steps:

  • Bring water to a boil in a small saucepan; add turmeric, ginger, and cinnamon. Reduce heat to medium-low and simmer for 10 minutes. Strain tea into a large glass; add honey and lemon wedge.

Nutrition Facts : Calories 37 calories, CarbohydrateContent 10.3 g, FatContent 0.1 g, FiberContent 0.8 g, ProteinContent 0.2 g, SodiumContent 8.1 mg, SugarContent 8.7 g

TOP 5 HEALTH BENEFITS OF GINGER | BBC GOOD FOOD
Ginger tea is a great choice at the onset of a cold. Being diaphoretic, it encourages perspiration and can therefore be used to treat feverish conditions such as influenza or cold. The fresh root (as opposed to dried powder) also appears to have antiviral effects .
From bbcgoodfood.com
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GINGER FOR COLDS: HOW TO USE GINGER FOR A SORE THROAT
May 11, 2020 · Ginger has a long history as a herbal remedy for colds. Its medicinal properties may reduce inflammation and soothe a sore throat. Fresh ginger is also antibacterial and may help protect against ...
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Feb 10, 2021 · Food & Recipes. Quick & Easy Recipes ... Since getting a good night’s sleep is an important part of your cold-recovery mission, chamomile is an excellent choice. ... Ginger tea is a favorite ...
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Aug 02, 2021 · Ginger also has anti-inflammatory, antimicrobial, and antioxidant properties, and may offer relief from headaches, colds, and pain caused by inflammation. Researchers continue to look at its possible benefits for various diseases. While there are few side effects to drinking ginger tea, it's always a good …
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Oct 02, 2020 · Ginger shots are very good for you! Specifically, taking a ginger shot daily will help your body kick out free radicals (which cause disease), boost immunity, improve your mood, calm stomach aches, fight colds, energize, support weight loss, regulate …
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Oct 13, 2021 · Ginger tea can help with coughs, colds, throat infections, wheezing, and other respiratory issues. Ginger aids digestion and improves gut health. Because gingerol has muscle relaxing properties, it is beneficial for people who suffer from acid reflux , …
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HEALTH BENEFITS OF GINGER - WEBMD
Fights Germs. Certain chemical compounds in fresh ginger help your body ward off germs. They’re especially good at halting growth of bacteria like E.coli and shigella, and they may also keep ...
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GINGER - WIKIPEDIA
Ginger (Zingiber officinale) is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. It is a herbaceous perennial which grows annual pseudostems (false stems made of the rolled bases of leaves) about one meter tall …
From en.m.wikipedia.org
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3 WAYS TO MAKE GINGER SHOTS - WIKIHOW
Oct 02, 2020 · Ginger shots are very good for you! Specifically, taking a ginger shot daily will help your body kick out free radicals (which cause disease), boost immunity, improve your mood, calm stomach aches, fight colds, energize, support weight loss, regulate …
From wikihow.com
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HEALTH BENEFITS OF GINGER - WEBMD
Fights Germs. Certain chemical compounds in fresh ginger help your body ward off germs. They’re especially good at halting growth of bacteria like E.coli and shigella, and they may also keep ...
From webmd.com
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GINGER-TURMERIC HERBAL TEA RECIPE | ALLRECIPES
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(PDF) GINGER: A FUNCTIONAL HERB - RESEARCHGATE
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HEALTH BENEFITS OF GINGER AND HOW MUCH TO TAKE EVERYDAY ...
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