IS BOK CHOY CHINESE CABBAGE RECIPES

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QUICK FRY BOK CHOY | CHINA SICHUAN FOOD



Quick Fry Bok Choy | China Sichuan Food image

Healthier quick stir-fry Chinese bok Choy

Provided by Elaine

Categories     Side Dish

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 8

8 oz bok Choy
2 garlic cloves
1 tablespoon cooking oil
1 dried chili pepper ( , optional)
1 tablespoon oyster sauce
1 teaspoon salt
1 teaspoon cornstarch
2 teaspoons water

Steps:

  • Wash the bok Choy and blanch in boiling water for around 2 minutes. Move out and drain. Make sure three is no extra water on the surface.
  • In a small bowl, add oyster sauce, salt, cornstarch and water to make the stir-fry sauce.
  • Heat up cooking oil and add chopped garlic and chili peppers into stir fry for 1 minute.
  • Add blanched bok Choy to wok and stir-fry sauce. Do a quick stir fry. Transfer out and enjoy!

Nutrition Facts : Calories 97 kcal, CarbohydrateContent 7 g, ProteinContent 2 g, FatContent 7 g, SodiumContent 1484 mg, FiberContent 1 g, SugarContent 2 g, ServingSize 1 serving

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