IS BBQ PORK HEALTHY RECIPES

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BARBECUE PORK RECIPES | BBC GOOD FOOD



Barbecue pork recipes | BBC Good Food image

Chargrill sausages, pork chops, ribs and kebabs to perfection or load up some buns with melt-in-the mouth pulled pork. These BBQ pork recipes are sure to please everyone – sticky fingers are a must!

Provided by Good Food team

Number Of Ingredients 1

CAROLINA-STYLE PORK BARBECUE RECIPE: HOW TO MAKE IT



Carolina-Style Pork Barbecue Recipe: How to Make It image

I am originally from North Carolina (where swine is divine) and this recipe for the slow cooker is a family favorite. My husband swears my authentic Carolina ‘cue is the best BBQ he has ever eaten! —Kathryn Ransom Williams, Sparks, Nevada

Provided by Taste of Home

Categories     Lunch

Total Time 06 hours 30 minutes

Prep Time 30 minutes

Cook Time 06 hours 00 minutes

Yield 14 servings.

Number Of Ingredients 15

1 boneless pork shoulder butt roast (4 to 5 pounds)
2 tablespoons brown sugar
2 teaspoons salt
1 teaspoon paprika
1/2 teaspoon pepper
2 medium onions, quartered
3/4 cup cider vinegar
4 teaspoons Worcestershire sauce
1 tablespoon sugar
1 tablespoon crushed red pepper flakes
1 teaspoon garlic salt
1 teaspoon ground mustard
1/2 teaspoon cayenne pepper
14 hamburger buns, split
1-3/4 pounds deli coleslaw

Steps:

  • Cut roast into quarters. Mix brown sugar, salt, paprika and pepper; rub over meat. Place meat and onions in a 5-qt. slow cooker., In a small bowl, whisk vinegar, Worcestershire sauce, sugar and seasonings; pour over roast. Cook, covered, on low 6-8 hours or until meat is tender., Remove roast; cool slightly. Reserve 1-1/2 cups cooking juices; discard remaining juices. Skim fat from reserved juices. Shred pork with two forks. Return pork and reserved juices to slow cooker; heat through. Serve on buns with coleslaw.

Nutrition Facts : Calories 453 calories, FatContent 22g fat (6g saturated fat), CholesterolContent 85mg cholesterol, SodiumContent 889mg sodium, CarbohydrateContent 35g carbohydrate (14g sugars, FiberContent 3g fiber), ProteinContent 27g protein.

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