INGREDIENTS FOR ONION RINGS RECIPES

Name: Onion rings
Prep time: 10 min
Cook time: 10 min
Yield: 2
Ingredients: 1 large onion , cut into 1cm slices, rings separated; groundnut oil , for deep frying; 150g self-raising flour; 180ml sparkling water

ONION RINGS RECIPE - BBC GOOD FOOD

Onion rings recipe - BBC Good Food image

You can rustle up these crispy bites with a few storecupboard ingredients - sparkling water is the key to a really light batter

Provided by Caroline Hire – Food writer

Categories Side dish

Prep Time 10 minutes

Cook Time 10 minutes

Yield 2

Number Of Ingredients 4

Ingredients

1 large onion , cut into 1cm slices, rings separated
groundnut oil , for deep frying
150g self-raising flour
180ml sparkling water

Steps:

Use a fork to steady your onion. Slice the onion into rings about 1cm wide. Remove the skin and separate the rings.
Heat the oil to 180C in a heavy-based pan – it should be no more than 1/ 3 full.
Meanwhile put the flour and sparkling water in a bowl and season generously. Whisk together to form a batter.
Coat a small batch of onion rings in batter. Carefully lower into the hot oil and deep-fry until crisp and golden, about 2 - 3 minutes. Remove with a slotted spoon and place on a piece of kitchen towel to drain. Repeat with the remaining onion and batter.

Nutrition Facts : Calories 348 calories, FatContent 12 grams fat, SaturatedFatContent 2.3 grams saturated fat, CarbohydrateContent 54 grams carbohydrates, SugarContent 7.2 grams sugar, FiberContent 4.8 grams fiber, ProteinContent 7 grams protein, SodiumContent 0.6 milligram of sodium

OVEN FRIED ONION RINGS RECIPE | JEFF MAURO | FOOD NETWORK

Oven Fried Onion Rings Recipe | Jeff Mauro | Food Network image

Provided by Jeff Mauro, host of Sandwich King

Categories appetizer

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 to 6 servings

Number Of Ingredients 8

Ingredients

2 cups all-purpose flour
2 teaspoons smoked paprika
4 teaspoons kosher salt
2 cups buttermilk
4 eggs
3 cups panko breadcrumbs
4 tablespoons olive oil
2 large yellow sweet onions, such as Maui, sliced 1/4-to-1/2-inch thick

Steps:

Preheat the oven to 450 degrees F. Place parchment paper onto 2 baking sheets and set aside.
In a small bowl, combine the flour, paprika and 2 teaspoons salt. In another bowl or shallow dish, whisk together the buttermilk and eggs. Add half of the flour mixture to the buttermilk and beat until smooth and thickened.
In a separate bowl, combine the panko, olive oil and remaining 2 teaspoons salt.
Lightly dredge the onion rings in the flour mixture and then drop into the buttermilk. Drain the excess batter and then dredge in the panko mixture.
Arrange on the prepared baking sheets in a single layer. You can place smaller rings inside bigger rings if necessary, just make sure there is space between them. Then place in the oven. Cook until golden brown, 14 to 20 minutes. Halfway through the cooking time, flip over each onion ring to ensure even crisping and browning.

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