INDIAN MUNG BEAN SOUP RECIPES

Name: Moong Dal: Indian Mung Bean Soup [Vegan]
Yield: 4 servings
Cuisine: NO info

MOONG DAL: INDIAN MUNG BEAN SOUP [VEGAN] - ONE GREEN PLANET

Moong Dal: Indian Mung Bean Soup [Vegan] - One Green Planet image

Keep chilly weather at bay with this comforting soup! In this recipe, moong dal, also known as mung beans, are cooked until soft with the simple flavors from curry leaves and fresh ginger.

Provided by Kushi

Cook Time 0 minutes

Yield 4 servings

Ingredients

Nutrition Facts : Calories 0 calories

MONGO GUISADO (MUNG BEAN SOUP) RECIPE | ALLRECIPES

Mongo Guisado (Mung Bean Soup) Recipe | Allrecipes image

This is a hearty soup that's excellent to eat by itself or with rice. Mongo beans are also called mung or green beans. Malungay leaves are very nutritious, and the tree is sometimes called a horseradish tree; use them in place of the spinach if you can find them.

Provided by lola

Categories Soups, Stews and Chili Recipes Soup Recipes Seafood

Total Time 1 hours 20 minutes

Prep Time 20 minutes

Cook Time 1 hours 0 minutes

Yield 6 servings

Number Of Ingredients 11

Ingredients

½ pound raw mung beans
2 cups water
2 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
¼ pound boneless pork loin, cut into 1-inch cubes
salt and ground black pepper to taste
¼ pound peeled and deveined prawns
1 small tomato, diced
3 cups chicken broth, or more as needed
½ pound fresh spinach leaves

Steps:

Bring the mung beans and the water to a boil in a pot; cook at a boil until the beans are soft, about 40 minutes. Mash the beans; set aside.
Heat the olive oil in a large pot; cook and stir the onion and garlic in the hot oil over medium heat until softened, 5 to 7 minutes. Add the pork; season with salt and pepper. Continue cooking the mixture another 3 minutes. Gently stir the prawns into the mixture; cook 2 minutes more. Add the tomatoes; cook another 3 minutes. Reduce heat, and pour the chicken broth over the mixture; allow the mixture to simmer in the broth for 5 minutes.
Add the mashed beans to the soup; mix well. Cook another 5 minutes, stirring frequently to prevent any of the mixture from sticking to the bottom of the pot. Add more chicken broth or water if the soup is too thick. Stir the spinach leaves into the soup and cook 2 minutes more before serving hot.

Nutrition Facts : Calories 201.6 calories, CarbohydrateContent 22 g, CholesterolContent 40.5 mg, FatContent 6.5 g, FiberContent 8.2 g, ProteinContent 14.7 g, SaturatedFatContent 1.2 g, SodiumContent 895.9 mg, SugarContent 3.8 g

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INDIAN MUNG BEAN AND TOOR DAL SOUP | LISA'S KITCHEN ...

Oct 09, 2014 · Rinse and soak the mung beans for at least 5 hours in enough water to cover. Drain, rinse, and set aside. Heat the oil over medium heat in a large saucepan. When hot, add the mustard seeds, cumin seeds and fenugreek seeds. Stir for 30 to 60 seconds or until the mustard seeds turn grey and begin to splutter and pop.
From foodandspice.com

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10 BEST MUNG BEAN SOUP RECIPES | YUMMLY

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From liveeatlearn.com

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INDIAN MUNG BEAN AND TOOR DAL SOUP | LISA'S KITCHEN ...

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MUNG BEAN DAAL SOUP | THE FOOD U

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From thefoodulove.wordpress.com

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Method. Wash and soak the mung beans in 2 cups of water for an hour (using hot water for soaking will soak up the cooking process). Drain the beans, return them to the pot and add 2 cups of fresh water along with the remaining ingredients (except the lemon juice and sugar). Boil on medium heat for 30 minutes.
From chefcynthialouise.com

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CLEANSING MUNG BEAN SOUP - THE AYURVEDA PRACTICE

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From ayurvedapractice.com

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MUNG BEAN SOUP INSTANT POT RECIPE, HOW TO MAKE MUNG BEAN ...

May 22, 2020 · Mung bean soup instant pot recipe using whole green mung beans (green moong dal), onions and spices is delicious, nutritious and also very simple and easy to make in the instant pot. This is a very simple vegetarian mung bean soup recipe (whole green moong dal soup) without using tomatoes and even beginners can try in the instant pot. Mung bean soup is also known as monggo bean soup as mongoo ...
From recipe-garden.com

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TOP 10 MOONG, MUNG INDIAN RECIPES, USING YOUR MOONG IN ...

Jan 27, 2021 · Heat the ghee in a deep non-stick pan and add the cumin seeds and asafoetida. When the seeds crackle, add the moong mixture, lemon juice, sugar, salt and pepper, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally. Add the paneer, mix gently and cook on a medium flame for 2 minutes.
From tarladalal.com

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DAL SOUP RECIPE WITH MOONG DAL - SWASTHI'S RECIPES

Dec 28, 2021 · Dal soup also known as Indian lentil soup is a simple vegetarian soup dish bursting with flavor and truly delicious. With a hint of heat from chili flakes, the tang from lemon juice and the richness of lentils and veggies, you have a soul-nourishing soup. It is equal parts healthy and delicious!! Make it on the stove-top in a sauce pot or in the instant pot, I have the instructions for both.
From indianhealthyrecipes.com

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MUNG BEAN SOUP RECIPE | MOONG DAL - YOUTUBE

Mung bean is one of the most delicious legumes, and it is so easy to cook. Our recipe is inspired by the Indian recipe of Moong Dal: we cooked mung beans wit...
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YELLOW MUNG DETOX SOUP - FLAVORFUL VEGAN LENTIL SOUP.

Jul 05, 2016 · You get a better texture this way. I use fresh lime juice in this recipe. Lime gives a refreshing, citrus flavor that complements the earthy, comforting flavor of cooked yellow mung beans. Thali- Indian Meal. Unlike in Western cuisine, soup in Indian cuisine is not necessarily consumed by itself. Soup is served as part of a meal.
From healthy-indian.com

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SPROUTED MUNG BEAN AND SPINACH SOUP RECIPE BY ARCHANA'S ...

Jul 15, 2016 · Mix and add the mung beans. Add 2-2 1/2 cups of vegetable stock and cook covered for 5-6 minutes. Add the tomato and season with salt. Mix well. Add the spinach leaves and cook for 2-3 minutes. Serve Sprouted Mung beans and Spinach Soup Recipe in individual bowls, garnished with lime juice and coriander/mint leaves.
From archanaskitchen.com

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