INDIAN CAULIFLOWER RECIPES
INDIAN CAULIFLOWER RECIPE | ALLRECIPES
A spicy cauliflower served whole on a platter - looks like a red and yellow flower. Garam Masala can be found in Indian grocery stores and some traditional grocery stores. I like to serve peas and carrots lightly cooked in butter on the side of this dish.
Provided by Hetal
Categories World Cuisine Asian Indian
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 40 minutes
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Cut off most of the cauliflower's stem and place the whole head in a baking dish.
- Heat two tablespoons of oil and turmeric together in a small frying pan. Brush the cauliflower head with the oil and turmeric mixture.
- Bake the cauliflower for 30 minutes.
- While the cauliflower is cooking heat two tablespoons of oil in a frying pan, mix in the minced onions and saute until the are a medium brown color. Add the pureed tomatoes, garlic powder, garam masala and salt. Let this mixture simmer for 10 minutes.
- Arrange lettuce leaves on a serving plate. Place the cauliflower on top of the lettuce. Pour the tomato curry over the cauliflower. Serve hot.
Nutrition Facts : Calories 167.9 calories, CarbohydrateContent 15.1 g, FatContent 11.6 g, FiberContent 6.2 g, ProteinContent 4.6 g, SaturatedFatContent 1.6 g, SodiumContent 62.1 mg, SugarContent 7.1 g
INDIAN-STYLE CAULIFLOWER RECIPE | BON APPÉTIT
In this Indian-spiced cauliflower recipe, try your hardest not to dye everything in your kitchen yellow from turmeric.
Provided by The Bon Appétit Test Kitchen
Total Time 25 minutes
Prep Time 10 minutes
Yield 8 Servings
Number Of Ingredients 9
Steps:
- Preheat oven to 450°. Stir oil, coriander seeds, cumin seeds, curry, and turmeric in a large bowl to combine. Add cauliflower and season with salt and pepper. Toss to coat cauliflower evenly. Arrange in a single layer on a large rimmed baking sheet (scrape any extra seasoning from bowl over cauliflower). Roast until cauliflower is brown around edges and crisp-tender, 10–15 minutes. Transfer to a platter and sprinkle ginger and lime zest over. Serve warm or room temperature.
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