HUNGARIAN SWEET AND SOUR CABBAGE RECIPES

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HUNGARIAN SWEET 'N' SOUR CABBAGE SOUP RECIPE - FOOD.C…



Hungarian Sweet 'n' Sour Cabbage Soup Recipe - Food.c… image

Make and share this Hungarian Sweet 'n' Sour Cabbage Soup recipe from Food.com.

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 8 cups, 6-8 serving(s)

Number Of Ingredients 15

2 teaspoons olive oil
1 medium red onion, diced
3 garlic cloves, minced (1 1/2 tsp)
1 tablespoon caraway seed
2 tablespoons sweet paprika
1 (14 ounce) can diced tomatoes with juice
1 cup tomato puree
3 cups cold water or 3 cups vegetable stock
2 tablespoons cider vinegar
4 cups green cabbage, shredded
2 teaspoons lemons, zest
1 tablespoon honey
salt
pepper
2 tablespoons smoked paprika (optional)

Steps:

  • Heat the olive oil in a soup pot over medium heat.
  • Add the onion, garlic, and caraway seeds, and saute, stirring frequently, until the onion is translucent.
  • Stir in the paprika, and cook for 1 minute while stirring continuously.
  • Add the diced tomatoes (with juice), tomato puree, cold water, and vinegar. Bring the soup to a simmer,.
  • Simmer for 5 minutes.
  • Add the cabbage and lemon zest; continue to simmer uncovered for 30 minutes, until the cabbage is tender.
  • Add the honey.
  • Season the soup with the salt and pepper and the optional smoked paprika.

Nutrition Facts : Calories 83.4, FatContent 2.2, SaturatedFatContent 0.3, CholesterolContent 0, SodiumContent 121.3, CarbohydrateContent 16, FiberContent 4.2, SugarContent 9, ProteinContent 2.6

SWEET & SOUR BEEF-CABBAGE SOUP RECIPE - EATINGWELL



Sweet & Sour Beef-Cabbage Soup Recipe - EatingWell image

This wholesome sweet-and-sour soup combines beef, caraway seeds, sweet paprika and cabbage--ingredients that star in a number of German dishes. It is particularly nice served with crusty rye bread. For an even heartier soup, add diced cooked potatoes along with the cabbage. Recipe by Nancy Baggett for EatingWell.

Provided by EatingWell Test Kitchen

Categories     Healthy Soup Recipes

Total Time 30 minutes

Number Of Ingredients 14

1 tablespoon canola oil
1 pound lean (90% or leaner) ground beef
1 ½ teaspoons caraway seeds
1 teaspoon dried thyme
2 1/2 cups frozen bell pepper and onion mix, thawed, chopped
1 medium Golden Delicious or other sweet-tart cooking apple, unpeeled, diced
6 cups reduced-sodium beef broth
1 15-ounce can crushed or diced tomatoes
1 ½ tablespoons honey
1 tablespoon paprika, preferably Hungarian sweet
3 cups coarsely chopped Savoy, or green cabbage
1-2 tablespoons cider vinegar
¼ teaspoon salt
Freshly ground pepper to taste

Steps:

  • Heat oil in a Dutch oven over medium heat. Add beef, caraway seeds and thyme and cook, stirring and breaking up the beef with a spoon, until it is mostly browned, about 4 minutes. Stir in pepper-onion mix and apple; cook, stirring, for 2 to 3 minutes more.
  • Stir in broth, tomatoes, honey and paprika and adjust the heat so the mixture boils gently. Cook for 8 to 10 minutes to blend the flavors. Stir in cabbage and cook just until barely tender, 3 to 4 minutes more. Season with vinegar to taste, salt and pepper.

Nutrition Facts : Calories 240.4 calories, CarbohydrateContent 21.2 g, CholesterolContent 52.9 mg, FatContent 9.3 g, FiberContent 4.5 g, ProteinContent 19.1 g, SaturatedFatContent 2.8 g, SodiumContent 717.1 mg, SugarContent 15.2 g

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