HUMOUS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

REAL HUMMUS RECIPE | ALLRECIPES



Real Hummus Recipe | Allrecipes image

This hummus is a family recipe passed down from many generations. Eat with warm pita bread.

Provided by ROYHOBBS

Categories     Hummus

Total Time 15 minutes

Prep Time 15 minutes

Yield 2.5 cups

Number Of Ingredients 7

2 cloves garlic, divided
1 (19 ounce) can garbanzo beans, half the liquid reserved
4 tablespoons lemon juice
2 tablespoons tahini
1 teaspoon salt
black pepper to taste
2 tablespoons olive oil

Steps:

  • In a blender, chop garlic. Pour garbanzo beans into the blender, reserving about 1 tablespoon for garnish. Add reserved liquid, lemon juice, tahini, and salt to the blender. Blend until creamy and well mixed.
  • Transfer the mixture to a medium serving bowl. Sprinkle with pepper and pour olive oil over the top. Garnish with reserved garbanzo beans.

Nutrition Facts : Calories 54.3 calories, CarbohydrateContent 6.8 g, FatContent 2.5 g, FiberContent 1.4 g, ProteinContent 1.6 g, SaturatedFatContent 0.3 g, SodiumContent 198.8 mg, SugarContent 0.1 g

EASY HUMMUS (BETTER THAN STORE-BOUGHT) - INSPIRED TASTE



Easy Hummus (Better Than Store-Bought) - Inspired Taste image

Homemade hummus is very easy to make and it tastes much better than anything you can buy at the store. If you don’t have any tahini, a paste made from sesame seeds, you can try making it yourself (see our Easy Homemade Tahini Recipe) or leave it out. A chickpea purée without it is still quite delicious. Just add more olive oil. Another option is to use a natural unsweetened creamy peanut butter in its place. We love serving this with flatbread — here’s our easy flatbread recipe from scratch.

Provided by Adam and Joanne Gallagher

Total Time 10 minutes

Prep Time 10 minutes

Yield Makes 6 servings or about 1 1/2 cups

Number Of Ingredients 9

1 (15-ounce) can chickpeas or 1 ½ cups (250 grams) cooked chickpeas
1/4 cup (60 ml) fresh lemon juice, 1 large lemon
1/4 cup (60 ml) well-stirred tahini, see our homemade tahini recipe
1 small garlic clove, minced
2 tablespoons (30 ml) extra-virgin olive oil, plus more for serving
1/2 teaspoon ground cumin
Salt to taste
2 to 3 tablespoons (30 to 45 ml) water or aquafaba, see notes
Dash ground paprika or sumac, for serving

Steps:

  • In the bowl of a food processor, combine the tahini and lemon juice and process for 1 minute, scrape the sides and bottom of the bowl then process for 30 seconds more. This extra time helps “whip” or “cream” the tahini, making the hummus smooth and creamy.
  • Add the olive oil, minced garlic, cumin, and a 1/2 teaspoon of salt to the whipped tahini and lemon juice. Process for 30 seconds, scrape the sides and bottom of the bowl then process another 30 seconds or until well blended. Open, drain, and rinse the chickpeas. Add half of the chickpeas to the food processor and process for 1 minute. Scrape sides and bottom of the bowl, then add remaining chickpeas and process until thick and quite smooth; 1 to 2 minutes.
  • Most likely the hummus will be too thick or still have tiny bits of chickpea. To fix this, with the food processor turned on, slowly add 2 to 3 tablespoons of water until you reach the perfect consistency.
  • Taste for salt and adjust as needed. Serve hummus with a drizzle of olive oil and dash of paprika. Store homemade hummus in an airtight container and refrigerate up to one week.

Nutrition Facts : ServingSize 1/4 cup, Calories 190, ProteinContent 6 g, CarbohydrateContent 18 g, FiberContent 5 g, SugarContent 3 g, FatContent 11 g, SaturatedFatContent 2 g, CholesterolContent 0 mg

More about "humous recipes"

HUMMUS RECIPES - BBC GOOD FOOD
Try our tasty recipes for hummus (or houmous) and make your own chickpea dip with peas, peppers or beetroot. We have serving suggestions and dinner ideas.
From bbcgoodfood.com
See details


HOMEMADE HUMMUS RECIPE | JAMIE OLIVER HUMMUS RECIPES
Chickpeas – the star ingredient in houmous – are incredibly good for you. High in protein and fibre and more than ten micronutrients, including a hefty amount of the mineral copper, keeping our hair and skin nice and healthy, this is a great, nutritious snack. Serve it with crunchy veg for dipping, breadsticks or lovely warm flatbreads.
From jamieoliver.com
Total Time 10 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet, https://schema.org/VeganDiet, https://schema.org/VegetarianDiet
Calories 64 calories per serving
    1. Drain and tip the chickpeas into a food processor.
    2. Peel and add the garlic, then add the tahini, a good squeeze of lemon juice and 1 tablespoon of oil.
    3. Season with a pinch of sea salt, then pop the lid on and blitz.
    4. Use a spatula to scrape the houmous down the sides of the bowl, then blitz again until smooth.
    5. Have a taste and add more lemon juice or a splash of water to loosen, if needed, then transfer to a serving bowl.
    6. Serve with sliced crunchy veg, such as carrots, cucumbers, radishes or peppers, and some warm flatbreads.
    7. PRINT THIS RECIPE (UK) PRINT THIS RECIPE (USA)
See details


HUMMUS RECIPE - NYT COOKING
Hummus is basically chickpea paste. In this hummus recipe, adapted from "How to Cook Everything," tahini is essential, as are garlic and lemon. But this dip is also flexible: cumin and pimentón are optional, as, again, are herbs or blends like za’atar.
From cooking.nytimes.com
Reviews 5
Total Time 15 minutes
Cuisine middle eastern
Calories 206 per serving
  • Taste and adjust seasoning, adding more salt, pepper or lemon juice as needed. Serve, drizzled with some olive oil and sprinkled with a bit of cumin or paprika and some parsley.
See details


THE 15 BEST HUMMUS RECIPES - THE SPRUCE EATS
Jul 09, 2020 · Traditional hummus recipes are made with tahini, but if you have an allergy to sesame, here's an alternative hummus recipe to try. This hummus without tahini recipe uses olive oil instead to add texture and smoothness. 03 of 14. Black Bean Hummus…
From thespruceeats.com
See details


HUMMUS RECIPES - BBC FOOD
Hummus recipes Hummus is so easy to make that you really shouldn't have to buy a plastic pot of it. The basic hummus has four ingredients: chickpeas, tahini (pounded sesame seeds), garlic and ...
From bbc.co.uk
See details


3 EASY, DELICIOUS HOMEMADE HUMMUS RECIPES - MY GREEK …
For this hummus recipe, start by adding the tahini and lemon juice in a food processor or blender and pulse for about 1 minute, until thick and light in colour. Then the chickpeas go in. Process the mixture, until the chickpeas are minced. Lots of hummus recipes …
From mygreekdish.com
See details


SUPER EASY HUMMUS RECIPE | ALLRECIPES
Super easy and much better than the store variety. My son is extremely allergic to sesame/tahini so I never add it to any of my hummus recipes and no one misses it. I like to add lemon olive oil and garnish with chopped cilantro or parsley and pine nuts. This will be my go to recipe when I'm not making edamame hummus.
From allrecipes.com
See details


THE BEST HUMMUS RECIPE - HOW TO MAKE HUMMUS IN 3 MIN…
Jan 25, 2019 · This is the BEST Hummus recipe that’s not only fast and easy, it’s also super creamy and delicious. Made from a handful of fresh ingredients, including chickpeas, tahini, lemon …
From downshiftology.com
See details


THE BEST WHOLE ROASTED CAULIFLOWER | MINIMALIST BAKER …
Jul 03, 2018 · The secrets to a perfect whole roasted cauliflower with two spice options, easy-to-follow methods, and serving ideas! A flavorful, wholesome alternative entrée or festive appetizer. …
From minimalistbaker.com
See details


BIANCO'S DELI HARTLEPOOL MARINA
Crisps and olives, bread sticks & humous. Chicken tikka skewers. Chicken satay skewers. Vol Au Vonts cream cheese and smoked salmon. Vol Au Vonts chicken & mushroom. Mini Yorkshire puddings …
From biancosdeli.com
See details


FAVORITE BROCCOLI SALAD RECIPE - COOKIE AND KATE
Aug 19, 2020 · Fresh, delicious and crunchy. I made this to go with other raw salads as well as some homemade humous. Love salads like these even in winter. Busy checking out your other recipes …
From cookieandkate.com
See details


THE HOBBIT STOVE - SALAMANDER STOVES - ECO DESIGN 2022 ...
Small But Mighty. The Hobbit stove is a small cast iron multi-fuel stove that's able to burn wood, coal or ecologs, and it's specifically designed for installations where the space for a stove might be …
From salamanderstoves.com
See details


THE SMALL WOOD COOK STOVE FROM ... - SALAMANDER STOVES
The new small wood cook stove from Salamander stoves. After building a prototype small cook stove oven version of our tiny wood stove for trialing, we have spent the last 18 months carefully …
From salamanderstoves.com
See details


IELTS CUE CARD # 140 - DESCRIBE YOUR FAVOURITE FOOD ITEM
Aug 05, 2021 · I cut up lots of carrots, cucumber and celery into crudités carefully sliced to make a colourful dish, perhaps with some slices of warm pitta bread too. A nice bottle of white wine helps. We can then all sit together enjoying the fresh humous …
From ielts-mentor.com
See details


HOW TO GROW PUMPKINS / RHS GARDENING
Recipes; Sow. Pumpkins are best grown from seed indoors, but can also be sown later outdoors in a sheltered spot. ... As name suggests, can be grown to an enormous size if grown on deep, humous …
From rhs.org.uk
See details


20 BEST SOUTHSEA RESTAURANTS, GREAT PLACES TO EAT OUT IN ...
Agora - Turkish and Greek. The Agora is a stalwart of the Southsea Restaurants scene, it is ever popular and as a result always seems to be busy. The Agora serves great Turkish and Greek food such as stuffed vine leaves, falafels, humous…
From welcometoportsmouth.co.uk
See details


CHOCOLATE PUNS - PUNPEDIA
Jan 19, 2019 · Welcome to the Punpedia entry on chocolate puns! . Chocolate is an internationally loved treat that comes in many forms (bar, truffle, sauce, syrup, chips, pastilles), flavours (strawberry, …
From punpedia.org
See details


THE HOBBIT STOVE - SALAMANDER STOVES - ECO DESIGN 2022 ...
Small But Mighty. The Hobbit stove is a small cast iron multi-fuel stove that's able to burn wood, coal or ecologs, and it's specifically designed for installations where the space for a stove might be …
From salamanderstoves.com
See details


THE SMALL WOOD COOK STOVE FROM ... - SALAMANDER STOVES
The new small wood cook stove from Salamander stoves. After building a prototype small cook stove oven version of our tiny wood stove for trialing, we have spent the last 18 months carefully …
From salamanderstoves.com
See details


IELTS CUE CARD # 140 - DESCRIBE YOUR FAVOURITE FOOD ITEM
Aug 05, 2021 · I cut up lots of carrots, cucumber and celery into crudités carefully sliced to make a colourful dish, perhaps with some slices of warm pitta bread too. A nice bottle of white wine helps. We can then all sit together enjoying the fresh humous …
From ielts-mentor.com
See details


HOW TO GROW PUMPKINS / RHS GARDENING
Recipes; Sow. Pumpkins are best grown from seed indoors, but can also be sown later outdoors in a sheltered spot. ... As name suggests, can be grown to an enormous size if grown on deep, humous …
From rhs.org.uk
See details


20 BEST SOUTHSEA RESTAURANTS, GREAT PLACES TO EAT OUT IN ...
Agora - Turkish and Greek. The Agora is a stalwart of the Southsea Restaurants scene, it is ever popular and as a result always seems to be busy. The Agora serves great Turkish and Greek food such as stuffed vine leaves, falafels, humous…
From welcometoportsmouth.co.uk
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »