HOW TO SAUTE SNAP PEAS RECIPES

Name: Sauteed Sugar Snap Peas
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 6 servings
Ingredients: 1 1/2 pounds fresh sugar snap peas; 1 tablespoon good olive oil; 1 1/2 teaspoons kosher salt; 3/4 teaspoon freshly ground black pepper; Sea salt or fleur de sel, for serving

SAUTEED SUGAR SNAP PEAS RECIPE | INA GARTEN | FOOD NETWORK

Sauteed Sugar Snap Peas Recipe | Ina Garten | Food Network image

Provided by Ina Garten

Categories side-dish

Total Time 20 minutes

Prep Time 15 minutes

Cook Time 5 minutes

Yield 6 servings

Number Of Ingredients 5

Ingredients

1 1/2 pounds fresh sugar snap peas
1 tablespoon good olive oil
1 1/2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
Sea salt or fleur de sel, for serving

Steps:

Remove and discard the stem end and string from each sugar snap pod.
Heat the olive oil in a large saute pan over medium-high heat. Add the sugar snap peas, salt and pepper and saute, tossing occasionally for 3 to 5 minutes, until the sugar snap peas are crisp tender.
Place the sugar snap peas in a serving bowl, sprinkle with sea salt and serve.

SAUTEED SUGAR SNAP PEAS RECIPE - FOOD.COM

Sauteed Sugar Snap Peas Recipe - Food.com image

Make and share this Sauteed Sugar Snap Peas recipe from Food.com.

Total Time 18 minutes

Prep Time 15 minutes

Cook Time 3 minutes

Yield 2-4 serving(s)

Number Of Ingredients 6

Ingredients

1 lb sugar snap pea
3 tablespoons vegetable oil
1 teaspoon garlic, finely minced
1 tablespoon fresh ginger, finely shredded
1/2 teaspoon salt
1/4 teaspoon black pepper

Steps:

String peas by beginning at tip and pulling it down. If peas are very young, you can omit this step. Cut off stem ends and leave whole. Place in colander and rinse under cold water. Shake well and drain.
In large skillet heat oil. Add garlic and ginger and saute briefly about 30 seconds. Add peas and, over medium high heat, toss and cook for 2-4 minutes, depending how large they are. Do not ovcercook. Add salt and pepper just as they are finished cooking. Serve immediately.

Nutrition Facts : Calories 264.9, FatContent 21.1, SaturatedFatContent 2.8, CholesterolContent 0, SodiumContent 584.4, CarbohydrateContent 19.1, FiberContent 7.4, SugarContent 3.6, ProteinContent 4.5

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