HOW TO ROAST SWEET POTATOES RECIPES

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BEST ROASTED SWEET POTATOES RECIPE - HOW TO ROAST SWEET ...



Best Roasted Sweet Potatoes Recipe - How To Roast Sweet ... image

Check out the easiest way to roast potatoes from Delish.com!

Provided by Lena Abraham

Categories     vegetarian    side dish

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 4

Number Of Ingredients 4

450 g

sweet potatoes, peeled and cubed into 2.5cm pieces 

1 tbsp.

extra-virgin olive oil

Salt

Freshly ground black pepper

Steps:

  • Preheat oven to 240ºC (220ºC fan). On a large baking tray, toss sweet potatoes with oil and season with salt and pepper. Roast until tender, tossing halfway through, 30 to 35 minutes.

ROAST PORK AND SWEET POTATOES RECIPE | FOOD NETWORK ...



Roast Pork and Sweet Potatoes Recipe | Food Network ... image

Provided by Food Network Kitchen

Categories     main-dish

Total Time 40 minutes

Prep Time 5 minutes

Cook Time 35 minutes

Yield 4 servings

Number Of Ingredients 12

1 large pork tenderloin (1 1/4 to 1 1/2 pounds), trimmed
3 tablespoons packed light brown sugar
1 teaspoon dried sage
2 cloves garlic, minced
Kosher salt and freshly ground black pepper
2 sweet potatoes (about 1 1/2 pounds), cut into 1/2-inch wedges
1 red onion, cut into 1/2-inch wedges
3 tablespoons extra-virgin olive oil
Pinch of cayenne pepper
1 cup low-sodium chicken broth
2 teaspoons dijon mustard
2 tablespoons chopped fresh chives

Steps:

  • Position a rack in the upper third of the oven; preheat to 450 degrees F. Pierce the pork all over with a fork. Combine the brown sugar, sage, garlic, 3/4 teaspoon salt and a few grinds of black pepper in a bowl; rub all over the pork.
  • Toss the sweet potatoes and onion with 2 tablespoons olive oil and the cayenne on a baking sheet; season with salt and black pepper. Roast, tossing once, until golden, 20 minutes; set aside.
  • Heat the remaining 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Add the pork and cook, turning, until golden, 5 minutes; transfer to the baking sheet with the vegetables (reserve the skillet). Roast until the sweet potatoes are tender and a thermometer inserted into the center of the pork registers 145 degrees F, 11 to 13 minutes.
  • Meanwhile, add the broth to the skillet; bring to a simmer over medium heat, scraping up any browned bits with a wooden spoon. Stir in the mustard, chives and a few grinds of black pepper. Slice the pork; drizzle with the pan sauce. Serve with the roasted vegetables.

Nutrition Facts : Calories 461 calorie, FatContent 16 grams, SaturatedFatContent 3 grams, CholesterolContent 93 milligrams, SodiumContent 593 milligrams, CarbohydrateContent 46 grams, FiberContent 5 grams, ProteinContent 34 grams

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