HOW TO PROPERLY SCRAMBLE EGGS RECIPES

Name: Mushroom-Spinach Scrambled Eggs
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Cuisine: American
Ingredients: 1/2 tbsp olive oil; 1/4 cup onions; 1 1/2 cups thin sliced mushrooms; 1/2 cup fresh baby spinach; 2 large eggs; 1 large egg whites; 1 teaspoon water; kosher salt and black pepper; 2 tablespoons cheese such as gruyere, cheddar or DF cheese ((optional))

MUSHROOM-SPINACH SCRAMBLED EGGS - SKINNYTASTE

Mushroom-Spinach Scrambled Eggs - Skinnytaste image

Mushroom-Spinach Scrambled Eggs is one of my go-to recipes for a quick high-protein, low-carb breakfast.

Provided by Gina

Categories Breakfast Brunch

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 1

Number Of Ingredients 9

Ingredients

1/2 tbsp olive oil
1/4 cup onions
1 1/2 cups thin sliced mushrooms
1/2 cup fresh baby spinach
2 large eggs
1 large egg whites
1 teaspoon water
kosher salt and black pepper
2 tablespoons cheese such as gruyere, cheddar or DF cheese ((optional))

Steps:

In a small bowl, whisk eggs, egg white, 1 tablespoon water, 1/8 tsp salt and pepper until blended.
In a medium nonstick skillet, heat oil over medium heat.
Add onions and cook until tender and golden, 3 to 4 minutes.
Add the mushrooms and cook and stir 3-4 minutes or until tender. Add spinach; cook and stir until wilted.
Add egg mixture; cook and stir just until eggs are thickened and no liquid egg remains. If you want to add cheese, add it with the eggs.

Nutrition Facts : Calories 271 kcal, CarbohydrateContent 10 g, ProteinContent 21.5 g, FatContent 17 g, SaturatedFatContent 4 g, CholesterolContent 372 mg, SodiumContent 217.5 mg, FiberContent 2.5 g, SugarContent 5 g, ServingSize 1 scramble

MUSHROOM-SPINACH SCRAMBLED EGGS - SKINNYTASTE

Mushroom-Spinach Scrambled Eggs - Skinnytaste image

Mushroom-Spinach Scrambled Eggs is one of my go-to recipes for a quick high-protein, low-carb breakfast.

Provided by Gina

Categories Breakfast Brunch

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 1

Number Of Ingredients 9

Ingredients

1/2 tbsp olive oil
1/4 cup onions
1 1/2 cups thin sliced mushrooms
1/2 cup fresh baby spinach
2 large eggs
1 large egg whites
1 teaspoon water
kosher salt and black pepper
2 tablespoons cheese such as gruyere, cheddar or DF cheese ((optional))

Steps:

In a small bowl, whisk eggs, egg white, 1 tablespoon water, 1/8 tsp salt and pepper until blended.
In a medium nonstick skillet, heat oil over medium heat.
Add onions and cook until tender and golden, 3 to 4 minutes.
Add the mushrooms and cook and stir 3-4 minutes or until tender. Add spinach; cook and stir until wilted.
Add egg mixture; cook and stir just until eggs are thickened and no liquid egg remains. If you want to add cheese, add it with the eggs.

BEST SCRAMBLED EGGS EVER! RECIPE | ALLRECIPES

Ha ha dang this recipe is for someone who loves salt. I like to make recipes and follow it exactly as it is written. I saw teaspoon of both salt and pepper but with four eggs i figured it all come together and turn out great. Was to salty and took the flavor of the eggs away. So this is no way close to the best eggs …
From allrecipes.com

See details

SCRAMBLED EGGS IN A MUG RECIPE | ALLRECIPES

This was really good. I used three eggs and added spinach and a few of my own spices. I microwaved it for 90 seconds, stirred it, then zapped it again for another 20 seconds or so. The eggs were nice …
From allrecipes.com

See details

YOU'VE BEEN CRACKING EGGS WRONG YOUR ENTIRE LIFE — EAT ...

Jun 25, 2020 · To properly crack your egg, tap the egg on a flat surface. When it starts to break, gently crack open the eggs using clean hands. This will help prevent any eggshells from going into …
From eatthis.com

See details

25 EGG-FREE BREAKFAST IDEAS (IF AVOIDING EGGS) | WELLNESS MAMA

Jan 07, 2020 · Eggs are generally healthy but some people can’t tolerate them or don’t want to eat them. In this case, it’s helpful to find some breakfast recipes without eggs. Simple Egg-Free Breakfast Ideas & Recipes. A good way to find breakfast ideas without eggs is to get rid of the idea that breakfast needs to be a sweet treat or scrambled eggs.
From wellnessmama.com

See details

DIFFERENT TYPES OF EGG "DONENESS" | SAUDER'S EGGS

May 29, 2019 · When properly cooked, the white and yolk should harden, and the inside should be firm rather than rubbery. An overly hot batch of water or overcooking can give the yolks a green tinge. You can store the eggs in their shells or peeled. While hard-boiled eggs …
From saudereggs.com

See details

BEST SCRAMBLED EGGS EVER! RECIPE | ALLRECIPES

See details

SCRAMBLED EGGS IN A MUG RECIPE | ALLRECIPES

See details

YOU'VE BEEN CRACKING EGGS WRONG YOUR ENTIRE LIFE — EAT ...

See details

25 EGG-FREE BREAKFAST IDEAS (IF AVOIDING EGGS) | WELLNESS MAMA

See details

DIFFERENT TYPES OF EGG "DONENESS" | SAUDER'S EGGS

See details

SCRAMBLED EGGS WITH CHORIZO RECIPE | ALLRECIPES

I cooked up some coarsely chopped sweet onion in butter before adding the chorizo because I put onion in everything. I pushed the meat to the side of the pan before adding the eggs, then stirred it in just before the eggs were done. Used a little more meat and only 4 eggs …
From allrecipes.com

See details

15 QUICK AND EASY BREAKFAST EGGS READY IN 15 MINUTES OR ...

Aug 25, 2021 · Easy breakfast eggs are tasty, versatile, and packed with protein to keep you feeling full. Here are 15 quick and easy breakfast egg recipes to try — each of them ready in 15 minutes or …
From allrecipes.com

See details

196 WARTIME RECIPES – THE 1940'S EXPERIMENT

Nov 05, 2021 · 2 eggs 3/4 cup milk 2 cups self raising flour 6 teaspoons mixed ground spices 2 cups cooked, unsalted mashed potatoes Method: Preheat oven to 160 degrees C. Grease and flour a 25cm ring tin. Sift together the flour, baking powder and spices. In a large bowl, cream together the butter and sugar until light and fluffy, then beat in the eggs …
From the1940sexperiment.com

See details