HOW TO PREPARE TOFU FOR SOUP RECIPES

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TOFU SOUP WITH BOK CHOY | CHINA SICHUAN FOOD



Tofu Soup With Bok Choy | China Sichuan Food image

Simply and easy homemade tofu vegetable soup

Provided by Elaine

Categories     Soup

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 14

1 box tofu ( ,either soft or firm)
250 g Bok Choy
1 tsp. salt
1/2 tbsp. sesame oil
1 thumb ginger ( ,shredded)
2.5 L water
6 long green chili peppers
2-3 red Thai peppers
3 garlic cloves
1 scallion white
1/3 cup of oil ( ,heated until boiling)
1 tbsp. light soy sauce
1 tsp. salt
1 tsp. sugar

Steps:

  • Dipping sauce
  • Cook tofu soup

Nutrition Facts : Calories 247 kcal, CarbohydrateContent 6 g, ProteinContent 6 g, FatContent 22 g, SaturatedFatContent 1 g, SodiumContent 1237 mg, FiberContent 1 g, SugarContent 2 g, ServingSize 1 serving

TOMATO TOFU SOUP (?????) | MADE WITH LAU



Tomato Tofu Soup (?????) | Made With Lau image

Learn how to make this classic Cantonese comfort soup at home!

Provided by Made With Lau

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 5

Number Of Ingredients 15

14 oz medium firm tofu
4 oz fresh mushroom
2 eggs
3 tomatoes
2 slices ginger
3 spring onions
3 tbsp cornstarch
4 tbsp water
14 oz chicken broth
3 cups water
2 tbsp ketchup
1 tsp salt
2 tbsp sugar
1 tsp sesame oil
1 tbsp cooking oil

Steps:

  • Cut some tomatoes into small diced pieces. Cut the rest of the tomatoes into larger pieces.
  • Rinse the tofu and cut the block into medium pieces. You should aim to have 32-40 pieces.
  • Crack eggs into a bowl and gently beat them. Note that they do not have to be well beaten leaving some bits of egg whites and yolks separate. Set aside.
  • To create the slurry for the soup, combine cornstarch and water. Mix until homogenous and set aside.
  • Turn on the stove and heat up the wok for 20-30 seconds on high heat before adding the cooking oil.
  • In a large pot, add all the fried ingredients.
  • Slowly add the slurry to the pot while continuously stirring the soup. Adjust to desired consistency.
  • Pour the eggs slowly over the soup while gently stirring it. Make sure that the heat is on high when pouring the eggs so that they will cook quickly.
  • Add ketchup, salt, sugar, and sesame oil.
  • Taste to adjust the flavors and plate once it's to your taste! Garnish with the green parts of the spring onions. This is usually served in a large serving bowl and everyone can take the amount they want.

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