HOW TO PREPARE FISH FILLET RECIPES
BARBECUE FISH RECIPES | BBC GOOD FOOD
Throw the catch of the day on the barbecue with our fantastic fish recipes. Try meaty steaks, seafood skewers, spicy prawns and stuffed whole fish.
Provided by Good Food team
Number Of Ingredients 1
ROASTED SNAPPER FILLET AND SUSTAINABLE SEAFOOD - SKINNYT…
Steps:
- Preheat oven to 450°.
- Rinse and dry fish well.
- Line a broiler rack with aluminum foil.
- Lightly spray with oil.
- Rub fish with 1 tsp olive oil and season with salt and pepper, garlic and rosemary.
- Place skin side down on oven rack and sprinkle bread crumbs on top.
- Drizzle remaining oil and bake until fish is cooked through, about 15-20 minutes.
Nutrition Facts : ServingSize 6 oz cooked, Calories 256.6 kcal, CarbohydrateContent 3.2 g, ProteinContent 45.3 g, FatContent 6.1 g, SodiumContent 141.4 mg, FiberContent 0.2 g, SugarContent 0.3 g
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ROASTED SNAPPER FILLET AND SUSTAINABLE SEAFOOD - SKINNYT…
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- Drizzle remaining oil and bake until fish is cooked through, about 15-20 minutes.
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Chicken and Duck Salad Recipes; Fish and Seafood Salad Recipes; Coleslaw and Vegetable Slaw Recipes; Vegan Salad Recipes; How-to guide. How to make roast potatoes; How to fillet a fish; How to make sweet pastry; How to prepare an avocado; How to make a granita; How to carve a leg of lamb; How to prepare …
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