BUTTERNUT SQUASH & SAGE RISOTTO RECIPE | BBC GOOD FOOD
A satisfying veggie supper that gives a basic risotto recipe an autumnal twist
Provided by Barney Desmazery
Categories Dinner, Main course
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 40 minutes
Yield 4
Number Of Ingredients 9
Steps:
- Heat the oven to 220C/200C fan/gas 7. Toss the squash in 1 tbsp oil together with the chopped sage. Scatter into a shallow roasting tin and roast for 30 mins until brown and soft.
- While the squash is roasting, prepare the risotto. Bring the stock to the boil and keep on a low simmer. In a separate pan, melt half the butter over a medium heat. Stir in the onions and cook gently for 8-10 mins until soft but not coloured, stirring occasionally. Stir the rice into the onions until completely coated in the butter, then stir continuously until the rice is shiny and the edges of the grain start to look transparent.
- Pour in the wine and simmer until completely evaporated. Add the stock, a ladleful at a time, and stirring the rice over a low heat for 25-30 mins, until the rice is cooked al dente (with a slightly firm, starchy bite in the middle). The risotto should be creamy and slightly soupy.
- At the same time, gently fry the whole sage leaves in a little olive oil until crisp, then set aside on kitchen paper. When the squash is cooked, mash half of it to a rough purée and leave half whole. When the risotto is just done, stir through the purée, then add the cheese and remaining butter and leave to rest for a few minutes. Serve the risotto scattered with the whole chunks of squash and the crisp sage leaves.
Nutrition Facts : Calories 609 calories, FatContent 24 grams fat, SaturatedFatContent 10 grams saturated fat, CarbohydrateContent 87 grams carbohydrates, SugarContent 17 grams sugar, FiberContent 8 grams fiber, ProteinContent 15 grams protein, SodiumContent 1 milligram of sodium
BUTTERNUT SQUASH SOUP RECIPE - FOOD NETWORK
For comfort in a bowl, ladle up some Butternut Squash Soup from Food Network Kitchen. You'll get a hearty blend of veggies, stock and nutmeg.
Provided by Food Network Kitchen
Total Time 1 hours 0 minutes
Prep Time 20 minutes
Cook Time 40 minutes
Yield 6 servings
Number Of Ingredients 6
Steps:
- Cut squash into 1-inch chunks. In large pot melt butter. Add onion and cook until translucent, about 8 minutes. Add squash and stock. Bring to a simmer and cook until squash is tender, about 15 to 20 minutes. Remove squash chunks with slotted spoon and place in a blender and puree. Return blended squash to pot. Stir and season with nutmeg, salt, and pepper. Serve.
Nutrition Facts : Calories 125 calorie, FatContent 5 grams, SaturatedFatContent 2.5 grams, CholesterolContent 10 milligrams, SodiumContent 1044 milligrams, CarbohydrateContent 19 grams, FiberContent 3.5 grams, ProteinContent 3 grams, SugarContent 4 grams
More about "how to prepare butternut squash recipes"
BUTTERNUT SQUASH & SAGE RISOTTO RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
Total Time 50 minutes
Category Dinner, Main course
Cuisine Italian
Calories 609 calories per serving
- At the same time, gently fry the whole sage leaves in a little olive oil until crisp, then set aside on kitchen paper. When the squash is cooked, mash half of it to a rough purée and leave half whole. When the risotto is just done, stir through the purée, then add the cheese and remaining butter and leave to rest for a few minutes. Serve the risotto scattered with the whole chunks of squash and the crisp sage leaves.
BUTTERNUT SQUASH SOUP RECIPE - FOOD NETWORK
From foodnetwork.com
Reviews 4.3
Total Time 1 hours 0 minutes
Cuisine american
Calories 125 calorie per serving
- Cut squash into 1-inch chunks. In large pot melt butter. Add onion and cook until translucent, about 8 minutes. Add squash and stock. Bring to a simmer and cook until squash is tender, about 15 to 20 minutes. Remove squash chunks with slotted spoon and place in a blender and puree. Return blended squash to pot. Stir and season with nutmeg, salt, and pepper. Serve.
COCONUT BUTTERNUT SQUASH SOUP RECIPE - NYT COOKING
From cooking.nytimes.com
Reviews 5
Total Time 2 hours
Calories 154 per serving
- To serve, ladle soup into each bowl, then place a small mound of kale and onion mixture in the center.
BUTTERNUT SQUASH AND SPINACH LASAGNA ROLLS - SKINNYTASTE
From skinnytaste.com
Reviews 4.6
Total Time 90 minutes
Category Dinner
Cuisine American, Italian
Calories 227 kcal per serving
- To serve, ladle a little extra sauce on the plate and top with lasagna roll.
BUTTERNUT SQUASH AND SPINACH LASAGNA ROLLS - SKINNYTASTE
From skinnytaste.com
Reviews 4.6
Total Time 90 minutes
Category Dinner
Cuisine American, Italian
Calories 227 kcal per serving
- To serve, ladle a little extra sauce on the plate and top with lasagna roll.
BUTTERNUT SQUASH RECIPES | ALLRECIPES
From allrecipes.com
46 EASY BUTTERNUT SQUASH RECIPES | BEST WAYS TO COOK ...
From food.com
BUTTERNUT SQUASH RECIPES - JAMIE OLIVER
From jamieoliver.com
BEST BUTTERNUT SQUASH RECIPES - OLIVEMAGAZINE
From olivemagazine.com
14 BEST BUTTERNUT SQUASH SOUP RECIPES - THE SPRUCE EATS
From thespruceeats.com
HEALTHY BUTTERNUT SQUASH SOUP RECIPES - EATINGWELL
From eatingwell.com
HEALTH BENEFITS OF BUTTERNUT SQUASH - WEBMD
From webmd.com
EASY BUTTERNUT SQUASH RAVIOLI | ALLRECIPES
From allrecipes.com
HEALTH BENEFITS OF BUTTERNUT SQUASH - WEBMD
From webmd.com
EASY BUTTERNUT SQUASH RAVIOLI | ALLRECIPES
From allrecipes.com
AIR FRYER BUTTERNUT SQUASH - AIR FRYER FANATICS
From airfryerfanatics.com
HOW TO BOIL BUTTERNUT SQUASH | LIVESTRONG.COM
From livestrong.com
HOW TO MAKE QUICK, EASY BUTTERNUT SQUASH SOUP | RECIP…
From tasteofhome.com
EASY BUTTERNUT SQUASH RECIPE WITH LENTILS AND QUINOA - THE …
From themediterraneandish.com
HOW TO COOK INSTANT POT BUTTERNUT SQUASH (WHOLE AND …
From theforkedspoon.com
BUTTERNUT SQUASH MUFFINS - VEGGIE DESSERTS
From veggiedesserts.com
BUTTERNUT SQUASH BREAKFAST HASH - FIT FOODIE FINDS
From fitfoodiefinds.com
ROASTED BRUSSELS SPROUTS AND BUTTERNUT SQUASH SALAD - OLIV…
From olivetomato.com
HOW TO BOIL BUTTERNUT SQUASH | LIVESTRONG.COM
From livestrong.com
HOW TO MAKE QUICK, EASY BUTTERNUT SQUASH SOUP | RECIP…
From tasteofhome.com
EASY BUTTERNUT SQUASH RECIPE WITH LENTILS AND QUINOA | THE ...
From themediterraneandish.com
HOW TO COOK INSTANT POT BUTTERNUT SQUASH (WHOLE AND …
From theforkedspoon.com
BUTTERNUT SQUASH MUFFINS - VEGGIE DESSERTS
From veggiedesserts.com
BUTTERNUT SQUASH BREAKFAST HASH - FIT FOODIE FINDS
From fitfoodiefinds.com
ROASTED BRUSSELS SPROUTS AND BUTTERNUT SQUASH SALAD ...
From olivetomato.com
SIMPLE & CREAMY SQUASH SOUP RECIPE - PINCH OF YUM
From pinchofyum.com