HOW TO MAKE STUFFED FISH RECIPES

Name: Stuffed Fish Fillets
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 8 servings.
Ingredients: 2 small carrots, shredded; 1 small onion, minced; 5 tablespoons butter, divided; 4 slices bread, cubed; 3/4 cup canned diced tomatoes, drained; 1 jar (4-1/2 ounces) sliced mushrooms, drained; 1/2 small cucumber, chopped; 1-1/4 teaspoons salt, divided; 1/4 teaspoon dill weed; 1/8 teaspoon pepper; 8 sole or orange roughy fillets (4 ounces); 1/8 teaspoon paprika; 8 lemon wedges

STUFFED FISH FILLETS RECIPE: HOW TO MAKE IT

Stuffed Fish Fillets Recipe: How to Make It image

These fillets are bursting with fresh vegetables. "I discovered this memorable recipe 40 years ago in college," relates Mildred Doucette from Sun City West, Arizona. "It's remained a staple at our house."

Provided by Taste of Home

Categories Dinner

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 8 servings.

Number Of Ingredients 13

Ingredients

2 small carrots, shredded
1 small onion, minced
5 tablespoons butter, divided
4 slices bread, cubed
3/4 cup canned diced tomatoes, drained
1 jar (4-1/2 ounces) sliced mushrooms, drained
1/2 small cucumber, chopped
1-1/4 teaspoons salt, divided
1/4 teaspoon dill weed
1/8 teaspoon pepper
8 sole or orange roughy fillets (4 ounces)
1/8 teaspoon paprika
8 lemon wedges

Steps:

In a large nonstick skillet, saute carrots and onion in 3 tablespoons of butter until tender. Remove from the heat. Stir in bread cubes, tomatoes, mushrooms, cucumber, 1 teaspoon salt, dill and pepper., Place four fillets in a 13-in. x 9-in. baking dish coated with cooking spray. Top each with 1 cup stuffing and another fillet. Sprinkle with paprika and remaining salt. Dot with remaining butter. Bake, uncovered, at 350° for 25-30 minutes or until fish flakes easily with a fork. Cut in half; serve with lemon.

Nutrition Facts : Calories 233 calories, FatContent 9g fat (5g saturated fat), CholesterolContent 74mg cholesterol, SodiumContent 798mg sodium, CarbohydrateContent 14g carbohydrate, FiberContent 2g fiber), ProteinContent 24g protein. Diabetic Exchanges 2 lean meat

CRAB STUFFED FISH RECIPE - FOOD.COM

Crab Stuffed Fish Recipe - Food.com image

I love this dish I got it off of the T.V years ago and I make it often. I normally use a whitefish of some sort. Tilapia or Flounder are my favorites. I usually serve with rice and steamed vegetable. It's filled with flavor and is pretty easy to make. I could eat the stuffing all by it's self. A lot of times I double the stuffing but it's up to you what you think.

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 4-6 serving(s)

Number Of Ingredients 10

Ingredients

6 tablespoons butter, divided
1 celery rib, finely chopped
1 small onion, finely chopped
1/4 cup chopped parsley
1 (4 1/2 ounce) can crabmeat, drained & flaked
1/2 cup dry Italian breadcrumbs
1 tablespoon lemon juice
1/8 tablespoon crushed red pepper flakes
6 fish fillets (about 2 pounds total)
paprika, to taste

Steps:

Preheat the oven to 400°F; coat a 9x13-inch baking dish w/ non stick cooking spray.
In a large skillet melt 4 T butter over medium-high heat. Add celery, onion & parsley. Sauté until tender. Remove from heat and stir in crabmeat, bread crumbs, lemon juice and red pepper flakes.
Spoon crabmeat mixture evenly over the filets. Starting from the small end, roll up each fillet, jelly roll- style. Place the rolls seam side down in baking dish. Melt the remaining butter and drizzle over fillets. Sprinkle with paprika.
Bake for 20 -25 minutes, or until fish flakes easily with a fork.

Nutrition Facts : Calories 531.5, FatContent 20.7, SaturatedFatContent 11.7, CholesterolContent 207.8, SodiumContent 903.9, CarbohydrateContent 12.8, FiberContent 1.4, SugarContent 2, ProteinContent 70.2

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