HOW TO MAKE SAUERKRAUT IN A MASON JAR RECIPES

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HOW TO MAKE SAUERKRAUT - THE PIONEER WOMAN



How to Make Sauerkraut - The Pioneer Woman image

Sauerkraut is one of my favorite fermented foods. The flavor is fairly neutral, so it goes with a lot of meals. Here's how to make it at home.

Provided by Erica Kastner

Categories     パン    main dish    side dish    snack

Total Time 1 hours

Prep Time 1 hours

Cook Time 0S

Yield 16 servings

Number Of Ingredients 2

2 1/2 lb.

Head Of Cabbage

3 3/4 tsp.

To 5 Teaspoons Salt, Or About 1 1/2 To 2 Teaspoons Per Pound Of Cabbage

Steps:

  • Weigh your cabbage to see how much salt you should use.Remove the outer leaves of your cabbage and any that are damaged. Discard. Cut out the core and rinse the cabbage well, allowing the water to flow between the cabbage leaves. Drain well.Reserve 1 outer leaf. Thinly shred the remaining cabbage with a knife or food processor. Place in a large bowl. Sprinkle the calculated amount of salt over the cabbage and toss well. Let sit for 15 minutes. Massage the cabbage with your hands for 5 minutes. The cabbage should release a good amount of liquid during this time.Pack the cabbage firmly into a very clean glass quart jar. Pour the liquid that was released during kneading on top. Cut a circle the same diameter as your jar out of the reserved cabbage leaf. Place it on top of the packed-down cabbage. Place a weight on top of the cabbage to ensure that it stays under the brine. If the brine doesn't completely cover the cabbage and weight, top off with a 2% solution of salt water (1 teaspoon salt per cup of water).Screw a plastic lid onto the jar. Place the jar in a rimmed pan (to catch any overflow) and allow to ferment at room temperature until the kraut is as sour as you like it. This can take anywhere from 1–4 weeks.After it's done fermenting, store the sauerkraut in the refrigerator.

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The cheapest and easiest place to find lacto-ferment sauerkraut (if you don’t make it yourself) is at your local Polish or other Eastern European grocery shop. One 8-serving jar costs me a mere $2.00! You’re looking for sauerkraut that’s made with just cabbage, salt, and/or water. Sauerkraut …
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The cheapest and easiest place to find lacto-ferment sauerkraut (if you don’t make it yourself) is at your local Polish or other Eastern European grocery shop. One 8-serving jar costs me a mere $2.00! You’re looking for sauerkraut that’s made with just cabbage, salt, and/or water. Sauerkraut …
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Nov 19, 2021 · Sauerkraut is incredibly easy to make. All you need is a couple jars and the following ingredients! Ingredients. 2 heads of green cabbage; 3 tbsp kosher salt
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Here's how to make it: Put the shredded cabbage into a bowl. Add the salt. Using your hands, massage the salt into the cabbage. Add the onion, garlic, ginger and turmeric. Mix well. Let the mixture sit for 1 hour. Stir the cabbage mixture, then pack it into a mason jar…
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